Mitchell Koufos (M)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
| Single |
369.2 |
220.4 |
341 |
892.8 |
261.87 |
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
| 1 |
USAPL |
2007-01-13 |
USA-CA |
Nor Cal Winter Classic |
M-T3 |
18~ |
Single |
198 |
198.4 |
369.2 |
|
|
|
220.4 |
|
|
|
303.1 |
|
|
|
892.8 |
261.87 |
| 1 |
USAPL |
2004-01-10 |
USA-CA |
NorCal Winter Classic |
M-T1 |
14~ |
Single |
198 |
198.4 |
286 |
|
|
|
159 |
|
|
|
341 |
|
|
|
786 |
230.53 |
| 1 |
USPF |
2003-08-23 |
USA-CA |
NorCal Bench & Deadlift |
Juniors 13-15 |
14~ |
Single |
181 |
181.8 |
|
|
|
|
132.2 |
148.8 |
-159.6 |
|
|
|
|
|
148.8 |
45.72 |
