Mirko Vahl (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 352.7
Single 540.1

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 BVDK 2022-10-30 Germany DM BD Equipped Masters 1 45 Single 231 223.3 485 -507 523.6 523.6 145.38
DQ EPF 2022-08-02 Hungary European Bench Press Championships Masters 1 45 Single 205 203.9 -451.9 -468.4 -474
1 BVDK 2021-10-09 Germany Deutsche Meisterschaften im Bankdrücken Equipped Masters 1 44 Single 205 204.1 451.9 -474 485 485 140.27
3 EPF 2019-10-16 Finland European Equipped Bench Press Championships Masters 1 42 Single 205 202.5 -479.5 -490.5 490.5 490.5 142.40
2 BVDK 2019-09-28 Germany Deutsche Meisterschaften im Equipped Bankdrücken Masters 1 42 Single 205 204.4 474 485 -501.5 485 140.16
DQ IPF 2019-05-18 Japan World Bench Press Championships Masters 1 42 Single 205 202.8 -462.9 -462.9 -474
1 BVDK 2019-04-13 Germany-MV Offene LM BD RAW und EQ MV Masters 1 42 Single 205 201.9 474 -490.5 -490.5 474 137.81
1 BVDK 2018-11-02 Germany Deutsche Meisterschaften im Bankdrücken equipped Masters 1 41 Single 205 201.9 -440.9 -440.9 485 485 141.01
1 BVDK 2018-03-17 Germany-MV LM MV Bankdruecken Masters 1 41 Single 231 225.1 507 529.1 -540.1 529.1 146.42
3 BVDK 2017-11-25 Germany-BY Deutsche Meisterschaft im Bankdrücken equipped Masters 1 40 Single 231 225.5 507 -523.6 -529.1 507 140.20
G BVDK 2017-10-28 Germany-SN Sachsenmeisterschaft Bankdrücken Masters 1 40 Single 231 224.2 485 -529.1 -556.6 485 134.44
DQ BVDK 2017-03-18 Germany-MV LM MV Bankdruecken Masters 1 40 Single 231 226.2 -573.2 -584.2 -584.2
3 BVDK 2016-11-26 Germany Deutsche Meisterschaft im Bankdrücken aller Altersklassen Open 39 Single 231 229.8 -540.1 540.1 -578.7 540.1 148.19
DQ EPF 2015-08-06 Czechia European Open Bench Press Championships Open 38 Single 231 229.7 -551.1 -573.2 -573.2
5 BVDK 2014-09-21 Germany-BB DM RAW Bankdruecken Open 37 Raw 231 230.3 352.7 -363.7 -363.7 352.7 96.68
5 BVDK 2013-11-16 Germany DM im Bankdrücken der Aktive Open 36 Single 231 229.9 -485 485 -507 485 133.04
1 BVDK 2013-04-27 Germany Norddeutsche Meisterschaft Bankdrücken Open 36 Single 231 227.5 474 -490.5 -490.5 474 130.58
2 BVDK 2013-03-30 Germany-MV LM Bankdrücken MV Open 36 Single 231 227.7 462.9 -479.5 485 485 133.57
6 BVDK 2012-09-22 Germany DM Bankdrücken der Aktiven Open 35 Single 231 222.9 451.9 462.9 -474 462.9 128.65