Mika Paasonen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 529.1 363.7 606.2 1493.6 409.23
Single 622.8 523.6 639.3 1730.6 474.40

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 SVNL 2018-12-08 Finland Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille Open 45~ Single 264 240.9 496 -518.1 -529.1 496 133.60
1 SVNL 2018-11-16 Finland Masters - klassisen voimanoston SM-kilpailu Over 40 45~ Raw 264 242.4 496 -512.5 518.1 341.7 363.7 -374.8 562.1 584.2 606.2 1488.1 399.81
2 SVNL 2018-07-28 Finland Jaakon päivien klassinen voimanostokilpailu Over 40 45~ Raw 264 241.3 462.9 507 -540.1 330.7 352.7 -374.8 507 573.2 600.7 1460.5 393.12
3 SVNL 2018-02-10 Finland Varustevoimanoston SM-kisat - kaikki ikäluokat Open 45~ Single 231 230.5 573.2 595.2 617.3 485 -507 -507 507 573.2 600.7 1703 466.70
7 IPF 2017-10-01 Sweden World Masters Powerlifting Championships Masters 1 44~ Single 231 229.8 595.2 606.2 -617.3 485 501.5 -512.5 573.2 595.2 -628.3 1703 467.23
3 SVNL 2017-02-18 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Open 44~ Single 231 229.7 485 512.5 523.6 523.6 143.67
3 SVNL 2017-02-04 Finland Varustevoimanoston SM-kisat - kaikki ikäluokat Open 44~ Single 231 230.3 573.2 606.2 622.8 479.5 512.5 -518.1 562.1 595.2 -617.3 1730.6 474.40
3 SVNL 2017-01-13 Finland Masters - klassisen voimanoston SM-kilpailu Over 40 44~ Raw 231 229.3 496 518.1 -534.6 341.7 352.7 -363.7 551.1 573.2 595.2 1466 402.60
9 SVNL 2016-12-09 Finland Klassisen voimanoston SM-kisat Open 43~ Raw 231 230.5 496 518.1 529.1 341.7 358.2 -369.2 562.1 -595.2 -595.2 1449.5 397.19
8 SVNL 2016-12-03 Finland Klassisen penkkipunnerruksen SM-kisat Over 40 43~ Raw 231 230.6 352.7 -374.8 -374.8 352.7 96.64
3 IPF 2016-10-03 Estonia World Masters Championships Masters 1 43~ Single 231 228.8 584.2 606.2 617.3 468.4 485 507 562.1 595.2 -617.3 1719.6 472.60
4 SVNL 2016-03-19 Finland Masters - klassisen voimanoston SM-kisat Over 40 43~ Raw 231 226.9 485 507 518.1 341.7 -352.7 -352.7 551.1 578.7 -611.7 1438.5 396.75
2 SVNL 2016-02-05 Finland Voimanoston SM-kisat - kaikki ikäluokat Over 40 43~ Single 231 229.5 573.2 600.7 617.3 451.9 474 485 573.2 600.7 -617.3 1703 467.48
2 SVNL 2015-09-05 Finland Veteraanien klassisen voimanoston SM-kisat Over 40 42~ Raw 231 230.6 496 512.5 523.6 341.7 352.7 363.7 578.7 595.2 606.2 1493.6 409.23
4 SVNL 2015-08-15 Finland Klassisen penkkipunnerruksen SM-kisat Over 40 42~ Raw 231 229.5 352.7 -363.7 -363.7 352.7 96.83
7 IPF 2015-06-05 Finland World Classic Powerlifting Championships Masters 1 42~ Raw 231 229.9 485 507 -529.1 347.2 363.7 -374.8 573.2 595.2 600.7 1471.6 403.64
2 SVNL 2015-02-28 Finland Voimanoston SM-kisat - kaikki ikäluokat Over 40 42~ Single 231 224.7 573.2 595.2 -611.7 341.7 440.9 462.9 -573.2 573.2 606.2 1664.5 460.92
7 SVNL 2015-01-09 Finland Klassisen voimanoston SM-kisat Open 42~ Raw 231 230.9 -496 507 -518.1 341.7 358.2 -369.2 562.1 584.2 606.2 1471.6 402.99
1 SVNL 2014-11-01 Finland Klassinen voimanosto Over 40 41~ Raw 231 227.1 -501.5 507 -523.6 347.2 -363.7 363.7 551.1 584.2 600.7 1471.6 405.69
5 SVNL 2014-08-16 Finland Klassisen penkkipunnerruksen SM-kisat Over 40 41~ Raw 231 227.3 341.7 358.2 -380.3 358.2 98.74
4 SVNL 2014-03-28 Finland Veteraanien klassisen voimanoston SM-kisat Over 40 41~ Raw 231 225 485 507 518.1 336.2 347.2 352.7 573.2 -595.2 -600.7 1444 399.64
3 SVNL 2014-02-08 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 40 41~ Single 231 220.9 457.4 -468.4 -479.5 457.4 127.61
4 SVNL 2013-08-17 Finland Klassisen penkkipunnerruksen SM-kisat Over 40 40~ Raw 231 227.9 -352.7 352.7 -374.8 352.7 97.10
5 SVNL 2013-03-01 Finland Nuorten ja veteraanien voimanoston SM-kisat Over 40 40~ Raw 231 226.2 462.9 -474 -479.5 330.7 341.7 -352.7 551.1 -595.2 -611.7 1355.8 374.44
2 SVNL 2013-02-23 Finland Veteraanien voimanoston SM-kisat Over 40 40~ Single 231 227.6 606.2 -617.3 617.3 451.9 468.4 474 -595.2 595.2 -622.8 1686.5 464.54
7 EPF 2012-07-17 Czechia European Masters Powerlifting Championships Masters 1 39~ Single 231 224.5 -606.2 606.2 617.3 451.9 462.9 468.4 573.2 595.2 611.7 1697.5 470.27
10 SVNL 2006-04-01 Finland Penkkipunnerruksen SM -kisat Open 33~ Single 198 196.8 418.8 418.8 123.34
DQ SVNL 2004-04-03 Finland Penkkipunnerruksen SM-kisat Open 25~ Single 198 197.2
DQ SVNL 2004-03-05 Finland Naisten voimanoston SM -kisat Open 31~ Single 198 194.5
3 SVNL 2003-03-09 Finland Naisten voimanoston SM -kisat Open 30~ Single 198 195.6 584.2 369.2 639.3 1592.8 470.50