Mikael P Svanåsbakken (M)
Personal Bests
Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
Raw |
242.5 |
165.3 |
308.6 |
716.5 |
249.96 |
|
Single |
325.1 |
253.5 |
380.3 |
925.9 |
307.49 |
|
Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
2 |
NSF |
2013-12-14 |
Norway |
Åpent stevne Benk-cup |
Teen 14-18 |
|
Single |
163 |
159.8 |
|
|
|
|
220.4 |
242.5 |
-259 |
|
|
|
|
|
242.5 |
80.67 |
1 |
NSF |
2013-09-07 |
Norway |
Sydnorsk styrkeløft |
Teen 14-18 |
|
Single |
163 |
160.2 |
297.6 |
308.6 |
325.1 |
|
220.4 |
-253.5 |
-253.5 |
|
308.6 |
341.7 |
380.3 |
|
925.9 |
307.49 |
1 |
NSF |
2013-06-15 |
Norway |
Åpent stevne |
Teen 14-18 |
|
Single |
163 |
158.9 |
|
|
|
|
220.4 |
242.5 |
253.5 |
|
|
|
|
|
253.5 |
84.67 |
2 |
NSF |
2013-06-08 |
Norway |
Nasjonalt Ungdom-Junior |
Teen 14-18 |
|
Single |
163 |
157 |
242.5 |
264.5 |
297.6 |
|
176.3 |
-187.4 |
187.4 |
|
319.6 |
341.7 |
374.8 |
|
859.8 |
289.41 |
1 |
NSF |
2013-02-09 |
Norway |
RM Østafjell |
Teen 14-18 |
|
Raw |
163 |
149.2 |
220.4 |
-242.5 |
242.5 |
|
165.3 |
-176.3 |
-176.3 |
|
-308.6 |
308.6 |
-341.7 |
|
716.5 |
249.96 |
3 |
NSF |
2012-12-01 |
Norway |
Benkpress-Cup 4. runde |
Teen 14-18 |
|
Raw |
163 |
149.6 |
|
|
|
|
165.3 |
-176.3 |
-176.3 |
|
|
|
|
|
165.3 |
57.58 |
3 |
NSF |
2012-09-22 |
Norway |
RM benkpress |
Teen 14-18 |
|
Single |
163 |
150.3 |
|
|
|
|
154.3 |
-165.3 |
-176.3 |
|
|
|
|
|
154.3 |
53.57 |
1 |
NSF |
2012-09-01 |
Norway |
Seriestevne |
Teen 14-18 |
|
Single |
163 |
145.7 |
-242.5 |
242.5 |
-253.5 |
|
154.3 |
165.3 |
-176.3 |
|
308.6 |
319.6 |
330.7 |
|
738.5 |
262.19 |
3 |
NSF |
2012-06-16 |
Norway |
Nasjonalt Ungdom-Junior |
Teen 14-18 |
|
Raw |
145 |
145 |
176.3 |
209.4 |
220.4 |
|
132.2 |
159.8 |
-176.3 |
|
242.5 |
275.5 |
308.6 |
|
688.9 |
245.40 |