Michael Hellestø (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 440.9 308.6 507 1256.6 362.66
Single 556.6 363.7 551.1 1455 421.24

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 NSF 2015-11-19 Norway NM Styrkeløft Ungdom / Junior / Veteran Masters 40-49 48~ Single 205 204.4 507 529.1 -551.1 336.2 352.7 -363.7 507 529.1 551.1 1433 414.19
4 NSF 2014-11-21 Norway NM ungdom junior og veteran Masters 40-49 47~ Single 205 203.7 -507 507 540.1 341.7 352.7 363.7 507 529.1 551.1 1455 421.24
1 NSF 2014-04-30 Norway Klubbstevne Masters 40-49 47~ Single 205 202.8 485 529.1 341.7 352.7 363.7 485 -518.1 1377.9 399.75
1 NSF 2013-12-14 Norway Åpent stevne Masters 40-49 46~ Single 205 203.9 440.9 485 529.1 330.7 341.7 352.7 440.9 485 490.5 1372.3 397.10
1 NSF 2013-11-22 Norway NM Ung-Jun-Vet Masters 40-49 46~ Single 205 201.9 485 -518.1 529.1 319.6 336.2 352.7 485 518.1 529.1 1410.9 410.21
1 NSF 2013-09-25 Norway Klubbstevne Masters 40-49 46~ Single 205 203 462.9 496 529.1 308.6 330.7 352.7 440.9 485 1366.8 396.34
1 NSF 2012-04-18 Norway Klubbstevne Masters 40-49 45~ Raw 205 205 396.8 418.8 440.9 286.6 297.6 308.6 440.9 485 507 1256.6 362.66
2 NSF 2011-11-18 Norway NM Ungdom Junior Veteran Masters 40-49 44~ Single 205 201.2 496 529.1 556.6 330.7 341.7 -352.7 507 529.1 -540.1 1427.5 415.69
1 NSF 2010-12-11 Norway Julestevne Masters 40-49 43~ Single 198 195.7 462.9 496 551.1 308.6 319.6 336.2 485 518.1 -551.1 1405.4 415.03
1 NSF 2010-06-16 Norway Klubbstevne Masters 40-49 43~ Raw 198 188.2 330.7 374.8 396.8 264.5 363.7 440.9 462.9 1124.3 338.92
3 NSF 2008-11-15 Norway NM U/Jr/Vet Masters 40-49 41~ Single 198 196.6 485 507 529.1 308.6 319.6 -330.7 507 529.1 540.1 1388.9 409.21
1 NSF 2008-06-04 Norway Klubbstevne Masters 40-49 41~ Single 198 198.2 396.8 418.8 440.9 297.6 319.6 -330.7 440.9 462.9 1223.5 359.06
4 NSF 2007-11-16 Norway NM Ungdom Junior og Veteran Masters 40-49 40~ Single 198 192.2 462.9 -468.4 -496 297.6 314.1 -330.7 485 507 529.1 1306.2 389.39
1 NSF 2006-12-02 Norway Seriestevne Masters 40-49 39~ Single 181 181.8 462.9 297.6 507 1267.6 389.50
1 NSF 2006-11-24 Norway NM U/J/Vet. Masters 40-49 39~ Single 181 181.8 462.9 297.6 496 1256.6 386.11
1 NSF 2006-03-08 Norway Klubbstevne Masters 40-49 39~ Single 181 181.8 462.9 297.6 474 1234.6 379.34
1 NSF 2005-09-15 Norway Klubbstevne Open 38~ Single 198 187.4 429.9 264.5 462.9 1157.4 349.78
1 NSF 2001-04-25 Norway Seriestevne Open 34~ Single 181 167.7 396.8 242.5 396.8 1036.1 334.09
1 NSF 2001-02-16 Norway Seriestevne Open 34~ Single 181 168.6 374.8 248 440.9 1063.7 341.86