Michael Hara (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 440.9
Single 462.9 562.1 529.1 1421.9 468.23
Multi 556.6

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2018-06-23 USA-CA Summer Slam MR-M2b 57~ Raw 183 171 314.1 347.2 358.2 358.2 114.12
1 USAPL 2012-08-25 USA-CA Bench Nationals MR-M2a 52 Raw 181 176.1 435.4 435.4 136.29
1 USAPL 2012-02-11 USA-CA California State Powerlifting and Bench Press Championships MR-O 51 Raw 181 175.2 413.3 435.4 -446.4 435.4 136.69
1 USAPL 2011-06-25 USA-CA Summertime Push/Pull & BBQ MR-O 51 Raw 181 175.9 440.9 440.9 138.11
1 IPF 2010-05-24 USA-TX World Bench Press Championships Open 49~ Single 165 164.4 -512.5 512.5 -567.7 512.5 167.37
1 IPF 2010-03-30 USA-FL World Masters Bench Press Championships Masters 2 49~ Single 165 164.9 402.3 424.4 -551.1 424.4 138.34
1 USAPL 2009-09-12 USA-OH Bench Nationals M-O 49 Single 165 164.9 518.1 534.6 -567.7 534.6 174.27
1 IPF 2009-05-27 Luxembourg World Bench Press Championships Open 48~ Single 165 163.6 512.5 529.1 -567.7 529.1 173.36
1 USAPL 2008-08-30 USA-NC Bench Press Nationals M-O 48 Single 181 171.3 -551.1 -551.1 556.6 556.6 177.19
1 USAPL 2008-08-30 USA-NC Bench Press Nationals M-M1b 48 Single 181 171.3 -551.1 -551.1 556.6 556.6 177.19
2 IPF 2008-06-25 Czechia World Bench Press Championships Open 48 Single 165 164 -518.1 518.1 -540.1 518.1 169.47
6 NAPF 2008-03-02 USA-OH Arnold International Pro Bench LW 47~ Single 181 174.1 545.6 -584.2 -606.2 545.6 171.94
1 USAPL 2007-11-18 USA-CO Bench Nationals M-O 47 Single 165 164.3 518.1 540.1 562.1 562.1 183.63
1 IPF 2007-05-29 Denmark World Bench Press Championships Open 46~ Single 165 164.2 512.5 534.6 551.1 551.1 180.13
1 USAPL 2006-09-02 USA-NC Bench Nationals II M-M1b 46 Single 165 164.8 512.5 -534.6 -545.6 512.5 167.16
1 USAPL 2006-09-02 USA-NC Bench Nationals II M-O 46 Single 165 164.8 512.5 -534.6 -545.6 512.5 167.16
1 WABDL 2006-07-08 USA-CA AquaVIBE Capitol City Classic Bench Press and Deadlift Championships Elite Open 46 Multi 165 165.3 556.6 556.6 181.15
1 IPF 2006-04-19 USA World Masters Bench Press Championships Masters 1 45~ Single 165 164.9 507 529.1 -540.1 529.1 172.48
1 WABDL 2005-11-16 USA-NV World Championships Open 45 Multi 165 163 534.6 540.1 534.6 175.58
2 WABDL 2005-11-16 USA-NV World Championships Masters 40-46 45 Single 165 163 529.1 529.1 173.77
1 USAPL 2005-05-20 USA-CA Masters Nationals M-M1b 44~ Single 165 165.3 462.9 496 462.9 1421.9 462.74
DQ IPF 2004-12-02 USA-OH World Bench Press Championships Open 44 Single 165 163.3 -512.5 -512.5 -512.5
1 USAPL 2004-09-10 USA-TX Bench Press Nationals M-O 44 Single 165 162.9 -501.5 -501.5 507 -523.6 507 166.59
DQ USA-UA 2004-05-01 USA-IL Bench America II Open 43~ Single 165 165.3 -501.5 -501.5
1 USAPL 2003-08-22 USA-NJ Bench Press Nationals M-O 43 Single 165 165.3 496 -523.6 -523.6 496 161.42
DQ IPF 2002-12-05 Luxembourg World Bench Press Championships Open 42 Single 165 162.4 -501.5 -507 -507
2 USAPL 2002-08-24 USA-OH Bench Press Nationals M-O 42 Single 165 165.3 518.1 518.1 168.59
1 USAPL 2002-08-24 USA-OH Bench Press Nationals M-M1a 42 Single 165 165.3 518.1 518.1 168.59
1 IPF 2001-12-07 New Zealand-CAN World Bench Press Championships Open 41 Single 165 161.1 462.9 485 501.5 501.5 165.95
2 USAPL 2001-09-22 USA-OH National Bench Press Championships M-O 41 Single 165 159.4 -462.9 462.9 -498.2 462.9 154.31
1 USAPL 2001-09-22 USA-OH National Bench Press Championships M-M1a 41 Single 165 159.4 -462.9 462.9 -498.2 462.9 154.31
1 IPF 2000-12-08 Czechia World Bench Press Championships Open 40 Single 165 158.3 468.4 468.4 156.88
1 USAPL 2000-09-16 USA-MS National Bench Press Championships M-M1a 40 Single 165 165.3 446.4 462.9 479.5 479.5 156.04
1 USAPL 2000-09-16 USA-MS National Bench Press Championships M-LT 40 Single 165 165.3 446.4 462.9 479.5 479.5 156.04
1 USAPL 2000-09-16 USA-MS National Bench Press Championships M-O 40 Single 165 165.3 446.4 462.9 479.5 479.5 156.04
4 IPF 1999-12-09 Finland World Bench Press Championships Open 39 Single 148 147.2 413.3 429.9 -440.9 429.9 151.44
1 USAPL 1999-09-18 USA-IL National Bench Press Championships M-LT 39 Single 148 148.8 429.9 429.9 150.30
1 USAPL 1999-09-18 USA-IL National Bench Press Championships M-O 39 Single 148 148.8 429.9 429.9 150.30
2 USPF 1997-02-22 USA-OR Bench Press Nationals Open 36~ Single 165 165.3 446.4 446.4 145.28
3 IPF 1996-12-01 Denmark World Bench Press Championships Open 36 Single 148 147 374.8 374.8 132.17
1 USPF 1996-05-02 USA-OR National Bench Press Open 35~ Single 148 148.8 391.3 391.3 136.81
1 USPF 1996-05-02 USA-OR National Bench Press Submasters 35~ Single 148 148.8 391.3 391.3 136.81
1 ADFPA 1996-04-13 USA-CA California State Championships Open 35~ Single 148 148.8 440.9 396.8 501.5 1339.3 468.23
1 ADFPA 1996-04-13 USA-CA California State Championships Submasters 35-39 35~ Single 148 148.8 440.9 396.8 501.5 1339.3 468.23
1 APA 1993-04-10 USA-CA Tazmanian Devil Bench Press Invitational Open 32~ Single 132 132.2 300 300 114.86