Mia Cano (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 275.5 154.3 336.2 755 372.64
Single 270 159.8 297.6 727.5 363.54

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
4 USAPL 2021-11-06 USA-MI Michigan State Championships FR-O 24~ Raw 152 150.8 203.9 231.5 259 115.7 132.2 -137.8 203.9 231.5 253.5 644.8 299.69
G USAPL 2021-11-06 USA-MI Michigan State Championships FR-G 24~ Raw 152 150.8 203.9 231.5 259 115.7 132.2 -137.8 203.9 231.5 253.5 644.8 299.69
3 USAPL 2016-10-13 USA-GA Raw Nationals FR-T3 19~ Raw 138 138 242.5 264.5 275.5 132.2 148.8 154.3 303.1 325.1 -352.7 755 369.80
1 USAPL 2016-07-30 USA-OH Ohio State Championship FR-T3 19~ Raw 138 135.1 225.9 253.5 132.2 143.3 148.8 292.1 314.1 325.1 727.5 360.94
7 USAPL 2016-07-30 USA-OH Ohio State Championship FR-O 19~ Raw 138 137.3 225.9 253.5 132.2 143.3 148.8 292.1 314.1 325.1 727.5 357.35
21 USAPL 2015-10-15 USA-PA Raw Nationals FR-O 18~ Raw 138 134.7 237 259 275.5 126.7 132.2 137.8 292.1 319.6 336.2 749.5 372.64
2 USAPL 2015-10-15 USA-PA Raw Nationals FR-T3 18~ Raw 138 134.7 237 259 275.5 126.7 132.2 137.8 292.1 319.6 336.2 749.5 372.64
5 USAPL 2015-06-26 USA-GA Summer Showdown FR-O 18~ Raw 138 135.5 237 259 270 126.7 137.8 -144.4 292.1 314.1 331.8 739.6 366.22
14 USAPL 2015-04-10 USA-GA Collegiate Nationals F-C 18~ Single 138 133.6 270 -286.6 -286.6 148.8 -159.8 159.8 297.6 -325.1 -325.1 727.5 363.54
1 USAPL 2014-11-08 USA-OH Ohio State PL Championships FR-T3 17~ Raw 132 132 253.5 132.2 319.6 705.4 355.11
1 USAPL 2014-09-27 USA-MI Kalamazoo Klassic II FR-T2 17~ Raw 132 128.7 237 132.2 303.1 672.4 343.98
1 USAPL 2014-05-10 USA-IN Hoosier Open FR-T2 17~ Raw 123 121.7 214.9 121.2 231.5 567.7 301.34