Mel Goodwin (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 501.5 501.5 551.1 1554.2 401.84
Single 573 529.1 578.7 1636.9 422.04

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2016-04-02 USA-CA Midtown Spring Fling M-M2b 54~ Single 264+ 282.8 479.5 -501.5 501.5 479.5 507 512.5 501.5 551.1 578.7 1592.8 406.18
1 USAPL 2016-04-02 USA-CA Midtown Spring Fling M-M2b 54~ Single 264+ 282.8 479.5 507 512.5 512.5 130.71
1 NORCAL 2015-03-07 USA-CA Regionals Open Single 275 275.5 485 -507 507 507 130.35
2 NORCAL 2015-03-07 USA-CA Regionals Masters 50-54 Single 275 275.5 485 -507 507 507 130.35
1 USAPL 2014-02-15 USA-CA California State Championships M-M2a 52~ Single 275 270.7 501.5 501.5 551.1 1554.2 401.84
1 USAPL 2014-02-15 USA-CA California State Championships MR-M2a 52~ Raw 275 270.7 501.5 501.5 551.1 1554.2 401.84
1 USAPL 2011-02-19 USA-CA California State PL & BP Championships M-M1 49 Single 275 273.1 501.5 551.1 -578.7 474 507 529.1 501.5 556.6 -578.7 1636.9 422.00
1 USAPL 2011-02-19 USA-CA California State PL & BP Championships M-O 49 Single 275 273.1 501.5 551.1 -578.7 474 507 529.1 501.5 556.6 -578.7 1636.9 422.00
1 USAPL 2010-07-10 USA-CA California State Games M-M1 48 Single 275 271.6 507 523.6 556.6 1587.3 409.96
1 USPF 2008-09-27 USA-CA Sierra Nevada Cup Masters 40-49 47 Single 275 256.8 462.9 462.9 121.83
1 USPF 2008-09-27 USA-CA Sierra Nevada Cup Masters 40-49 47 Single 275 256.8 501.5 462.9 540.1 1504.6 395.94
4 USAPL 2007-05-04 USA-WI Masters Nationals M-M1b Single 275 267.4 507 540.1 562.1 462.9 -501.5 501.5 534.6 562.1 -578.7 1625.9 422.04
1 USAPL 2007-03-17 USA-CA California State PL BP and DL Championships M-M1b 45 Single 275 268 534.6 534.6 138.68
1 USAPL 2007-03-17 USA-CA California State PL BP and DL Championships M-O 45 Single 275 268 501.5 501.5 130.10
1 USAPL 2007-03-17 USA-CA California State PL BP and DL Championships M-M1b 45 Single 275 268 501.5 501.5 130.10
1 USAPL 2007-03-17 USA-CA California State PL BP and DL Championships M-O 45 Single 275 268 562.1 501.5 534.6 1598.3 414.60
1 USAPL 2007-03-17 USA-CA California State PL BP and DL Championships M-M1b 45 Single 275 268 562.1 501.5 534.6 1598.3 414.60
1 USAPL 2007-01-13 USA-CA Nor Cal Winter Classic M-O Single 275 275.5 462.9 462.9 119.02
1 USAPL 2007-01-13 USA-CA Nor Cal Winter Classic M-M1b Single 275 275.5 518.1 462.9 562.1 1543.2 396.73
1 USAPL 2007-01-13 USA-CA Nor Cal Winter Classic M-M1b Single 275 275.5 462.9 462.9 119.02
2 USAPL 2007-01-13 USA-CA Nor Cal Winter Classic M-O Single 275 275.5 518.1 462.9 562.1 1543.2 396.73
1 USAPL 2006-08-26 USA-CA California State Championships M-M1b 45 Single 275 274 -518.1 518.1 -556.6 429.9 462.9 485 523.6 556.6 578.7 1581.8 407.39
1 USAPL 2006-06-17 USA-CA NorCal Bench Press M-M1a 44 Single 275 266.2 440.9 462.9 -485 462.9 120.35
4 USAPL 2006-05-05 USA-TX Masters Nationals M-M1a 44 Single 275 266.9 529.1 -567.7 -567.7 424.4 -451.9 462.9 -523.6 523.6 556.6 1548.7 402.23
1 USAPL 2006-01-14 USA-CA Nor Cal Winter Classic M-M1a Single 275 275.5 573 573 147.31
1 USAPL 2006-01-14 USA-CA Nor Cal Winter Classic M-M1a Single 275 275.5 573 452 573 1598 410.81
2 USAPL 2006-01-14 USA-CA Nor Cal Winter Classic M-M1a Single 275 275.5 452 452 116.20
4 USAPL 2005-05-20 USA-CA Masters Nationals M-M1a Single 275 275.5 551.1 468.4 529.1 1548.7 398.15
2 USAPL 2005-01-15 USA-CA Nor Cal Winter Classic M-M1a Single 275 275.5 474 408 507 1389 357.08