Melanie John (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 220.4 148.8 286.6 639.3 319.04
Wraps 231.5 666.9 315.85

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 GPC-NZ 2020-08-01 New Zealand Auckland Regionals F-JR 23 Wraps 148 145.9 209.4 231.5 -253.5 126.7 137.8 148.8 220.4 253.5 286.6 666.9 315.85
3 GPC-NZ 2019-12-01 New Zealand Four Nations F-OR Raw 148 139.7 104.7 115.7 126.7 220.4 242.5 264.5 391.3 190.17
6 NZPF 2018-08-23 New Zealand-NTL New Zealand Powerlifting Championships Juniors 21~ Raw 138 136 192.9 209.4 -225.9 132.2 143.3 -148.8 242.5 264.5 286.6 639.3 315.92
1 NZPF 2018-04-08 New Zealand-AKL Auckland Powerlifting Championships Juniors 21~ Raw 138 132 187.4 203.9 220.4 121.2 132.2 -143.3 242.5 264.5 281.1 633.8 319.04
1 OceaniaPF 2017-12-09 Singapore Oceania Championships & Pacific Invitationals Juniors Raw 125 124.4 121.2 132.2 137.8 137.8 72.06
1 NZPF 2017-10-07 New Zealand-NTL National Bench Press Championships Juniors 20~ Raw 125 125.2 110.2 121.2 -126.7 121.2 63.16
1 NZPF 2017-07-22 New Zealand-AKL Auckland Bench Press Championships Juniors 20~ Raw 125 125.2 93.7 104.7 110.2 110.2 57.42
2 NZPF 2017-06-10 New Zealand-AKL North Island Powerlifting Championships Juniors 20~ Raw 125 122.8 165.3 176.3 -187.4 88.1 99.2 104.7 176.3 198.4 209.4 490.5 258.82
DQ NZPF 2017-04-07 New Zealand-AKL Auckland Powerlifting Championships Juniors 20~ Raw 125 121.7 176.3 -192.9 -192.9 -99.2 -99.2 -203.9
1 NZPF 2016-11-05 New Zealand-AKL Auckland Powerlifting Club Competition Juniors 19~ Raw 138 135.3 176.3 192.9 -203.9 82.6 93.7 104.7 -176.3 192.9 209.4 507 251.31
1 NZPF 2016-07-23 New Zealand-AKL Auckland 3-Lift Club Competition Juniors 22 Raw 138 136 154.3 -165.3 170.8 88.1 -99.2 -99.2 165.3 176.3 -181.8 435.4 215.15