Matt Rongen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 644.8 424.4 771.6 1840.8 467.01

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USPA 2021-02-06 USA-ND Battle for the North Open 36 Raw 308 287.7 540.1 595.2 644.8 369.2 402.3 424.4 672.4 722 771.6 1840.8 467.01
1 USPA 2021-02-06 USA-ND Battle for the North Submasters 35-39 36 Raw 308 287.7 540.1 595.2 644.8 369.2 402.3 424.4 672.4 722 771.6 1840.8 467.01
1 USPA 2020-11-07 USA-NV Vegas Power Classic Submasters 35-39 36 Raw 308 290.8 562.1 606.2 628.3 -380.3 402.3 424.4 650.3 -716.5 -744 1703 430.68
3 USPA 2020-11-07 USA-NV Vegas Power Classic Open 36 Raw 308 290.8 562.1 606.2 628.3 -380.3 402.3 424.4 650.3 -716.5 -744 1703 430.68
1 USAPL 2019-03-16 USA-SC South Dakota State Championships MR-O 34~ Raw 264 257.2 479.5 501.5 518.1 308.6 330.7 -341.7 584.2 611.7 628.3 1477.1 388.44
7 USAPL 2018-03-17 USA-SD South Dakota State Powerlifting Championships MR-O 33~ Raw 264 258.8 440.9 -462.9 -474 308.6 319.6 -330.7 540.1 562.1 578.7 1339.3 351.48