Marlies Winkel (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 211.6 159.8 314.1 677.9 343.67
Single 220.4 220.4 321.8 694.4 346.66

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 BVDK 2022-06-24 Germany-NRW Landesmeisterschaft Kraftdreikampf NRW Masters 3 64 Raw 138 126.3 198.4 211.6 -216 132.2 143.3 -148.8 286.6 308.6 -319.6 663.6 343.67
1 BVDK 2022-04-10 Germany-NRW Landesmeisterschaft NRW Kreuzheben Masters 3 64~ Raw 138 129.5 281.1 299.8 308.6 308.6 157.30
1 BVDK 2022-04-09 Germany-NRW Bezirksmeisterschaft Bankdrücken Westfalen Masters 3 64~ Raw 138 129 137.8 143.3 -148.8 143.3 73.19
2 BVDK 2021-11-05 Germany DM BD Classic Masters 3 63~ Raw 138 127 132.2 143.3 -157.6 143.3 73.96
1 BVDK 2021-09-04 Germany-NRW Bezirksmeisterschaft Bankdrücken Westfalen Masters 3 63~ Raw 138 128.4 132.2 -143.3 132.2 67.77
1 BVDK 2019-12-01 Germany-NRW 3. NRW Cup Masters 3 62 Raw 138 136.9 176.3 187.4 198.4 132.2 143.3 -148.8 264.5 286.6 297.6 639.3 314.66
2 BVDK 2019-11-09 Germany DM Classic Bankdrücken - alle Altersklassen Masters 3 61~ Raw 138 136.4 148.8 -154.3 -154.3 148.8 73.39
1 BVDK 2019-09-28 Germany Deutsche Meisterschaften im Equipped Bankdrücken Masters 3 61~ Single 138 135.2 -176.3 176.3 181.8 181.8 90.19
1 BVDK 2019-06-15 Germany-NRW LM NRW Kreuzheben Masters 3 61~ Raw 138 136 286.6 286.6 141.62
1 BVDK 2019-06-15 Germany-NRW Bezirksmeisterschaft Bankdrücken Westfalen Masters 3 61~ Raw 138 136.2 132.2 148.8 -159.8 148.8 73.46
1 BVDK 2019-03-29 Germany DM Kraftdreikampf Classic Aktive / Senioren Masters 3 61~ Raw 138 137.5 181.8 200.6 146.6 154.3 -156.5 270 286.6 293.2 648.1 318.06
1 BVDK 2018-11-17 Germany DM Classic Bankdrücken Masters 3 60~ Raw 138 132.9 143.3 155.4 -156.5 155.4 77.91
1 BVDK 2018-11-02 Germany Deutsche Meisterschaften im Bankdrücken equipped Masters 3 60~ Single 138 133.1 176.3 -205 -205 176.3 88.31
1 EPF 2018-10-09 Luxembourg European Bench Press Championships Masters 3 60~ Single 138 132.1 132.2 143.3 154.3 154.3 77.64
1 BVDK 2018-09-21 Germany-MV DM RAW KDK Aktive/Senioren Masters 3 60~ Raw 138 131.8 165.3 181.8 198.4 132.2 145.5 -155.4 264.5 286.6 292.1 636 320.49
1 BVDK 2018-06-23 Germany-BY DM Kreuzheben Masters 3 60~ Single 138 134.3 292.1 321.8 -330.7 321.8 160.26
1 BVDK 2018-05-05 Germany-NRW LM NRW KDK Masters 1 Raw 138 133.2 187.4 198.4 143.3 154.3 -159.8 275.5 286.6 -308.6 639.3 319.97
DQ BVDK 2018-02-16 Germany-BB DM KDK Equipped Masters 3 60~ Single 138 134.8 203.9 -214.9 -214.9 -198.4 -198.4 -198.4 292.1 -308.6 -320.7
1 BVDK 2017-12-09 Germany-NRW NRW Cup Masters 3 Single 138 133.8 187.4 203.9 220.4 132.2 143.3 154.3 286.6 303.1 319.6 694.4 346.66
1 BVDK 2017-12-03 Germany DM Kreuzheben Masters 3 60 Single 138 132.4 286.6 303.1 320.7 320.7 161.21
1 BVDK 2017-11-25 Germany-BY Deutsche Meisterschaft im Bankdrücken equipped Masters 3 60 Single 138 134.4 198.4 -203.9 203.9 203.9 101.48
1 BVDK 2017-05-06 Germany-NRW LM NRW KDK Masters 3 Raw 138 137.4 209.4 154.3 297.6 661.4 324.71
1 BVDK 2016-12-03 Germany Deutsche Meisterschaft im Kreuzheben Masters 2 59 Single 138 138.9 303.1 303.1 147.88
1 BVDK 2016-11-26 Germany Deutsche Meisterschaft im Bankdrücken aller Altersklassen Masters 2 59 Single 138 138.5 198.4 210.5 -220.4 210.5 102.86
3 EPF 2016-10-13 Luxembourg European Masters Bench Press Championships Masters 2 58~ Single 138 135.7 -198.4 198.4 -209.4 198.4 98.18
1 BVDK 2016-04-16 Germany-NRW LM KDK NRW Masters 2 58 Raw 138 134.6 176.3 187.4 203.9 143.3 154.3 -159.8 275.5 286.6 297.6 655.8 326.12
1 BVDK 2016-02-21 Germany-BY DM KDK Equipped Masters 2 58~ Single 138 135.5 209.4 -220.4 -220.4 143.3 148.8 154.3 297.6 308.6 319.6 683.4 338.38
1 BVDK 2015-11-28 Germany Deutsche Meisterschaft im Kreuzheben Masters 2 58 Raw 138 133 286.6 304.2 -308.6 304.2 152.42
1 BVDK 2015-11-07 Germany DM BD der Senioren Masters 2 57~ Single 138 132.9 -198.4 198.4 -210.5 198.4 99.46
1 BVDK 2015-08-29 Germany-NRW Bezirksmeisterschaft KDK Westfalen Masters 2 57 Raw 138 131.4 198.4 209.4 -214.9 154.3 -159.8 -159.8 297.6 314.1 -319.6 677.9 342.32
1 BVDK 2015-04-25 Germany-NRW LM KDK NRW Masters 2 Raw 138 134.2 181.8 192.9 203.9 148.8 154.3 159.8 281.1 297.6 308.6 672.4 334.96
2 BVDK 2015-02-27 Germany DM KDK Aktive & Senioren Masters 2 57 Single 138 134.4 176.3 187.4 198.4 148.8 -159.8 -159.8 275.5 292.1 303.1 650.3 323.65
2 EPF 2014-10-16 Luxembourg European Masters Bench Press Championships Masters 2 56~ Single 138 131.7 203.9 -209.4 -209.4 203.9 102.79
1 BVDK 2014-09-06 Germany-NRW Bezirksmeisterschaft KDK Westfalen Masters 2 56 Raw 138 132.9 154.3 165.3 176.3 148.8 159.8 -165.3 270 286.6 297.6 633.8 317.71
1 BVDK 2014-06-14 Germany-HE Hesssiche Meisterschaft im Kreuzheben Masters 2 56 Single 138 133.8 286.6 286.6 143.06
1 BVDK 2014-05-24 Germany-NRW Bezirksmeisterschaft Bankdrücken Westfalen Masters 2 Raw 138 134.7 143.3 154.3 -159.8 154.3 76.72
DQ BVDK 2014-04-26 Germany-NRW LM NRW Kraftdreikampf Masters 2 56 Single 138 134
1 BVDK 2013-10-19 Germany-NRW LM Kreuzheben NRW Masters 2 55 Raw 138 133.8 253.5 253.5 126.56
1 BVDK 2013-05-25 Germany-NRW Bezirksmeisterschaft Bankdrücken Westfalen Masters 2 Single 138 136.9 209.4 209.4 103.08
1 BVDK 2012-09-01 Germany-NRW LM Bankdrücken NRW Masters 2 Raw 138 134.4 148.8 159.8 -165.3 159.8 79.54
1 BVDK 2012-04-28 Germany-NRW Bezirksmeisterschaft Bankdrücken Westfalen Masters 2 54~ Single 138 134 187.4 -192.9 -192.9 187.4 93.45
1 EPF 2010-10-21 France European Masters Bench Press Championships Masters 2 52~ Single 148 142.3 209.4 -214.9 220.4 220.4 105.99
1 BVDK 2010-04-17 Germany-NRW Bezirksmeisterschaft Bankdrücken Westfalen Masters 2 Single 148 148.8 209.4 209.4 98.08
2 EPF 2009-10-22 France European Masters Bench Press Championships Masters 2 51~ Single 148 142.8 203.9 209.4 -216 209.4 100.45
1 BVDK 2009-01-01 Germany-NRW Bezirksmeisterschaft Bankdrücken Westfalen Masters 2 Single 148 148.8 203.9 203.9 95.50
1 BVDK 2008-10-18 Germany-NRW LM Bankdrücken NRW Masters 2 50~ Single 148 145.5 198.4 209.4 214.9 214.9 101.98
1 BVDK 2008-04-20 Germany-NRW Bezirksmeisterschaft Bankdrücken Westfalen Masters 2 50~ Single 148 144.6 192.9 -203.9 -203.9 192.9 91.85