Marlan Ingram (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 573.2 341.7 585 1493.6 522.18

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USPA 2022-12-04 USA-KY Kentucky State Championships Masters 55-59 57 Single 220 217.1 385.8 418.8 429.9 429.9 120.82
1 APF 1988-11-12 Canada-BC Open World Championships Open 22~ Single 148 148.8 545 315 555 1415 494.69
4 APF 1988-04-23 USA-IL Junior Nationals Open 22~ Single 148 148.8 525 -555 -555 315 330 -340 565 585 -600 1440 503.43
3 APF 1987-11-21 USA-OH World Championships Open 21~ Single 148 148.8 -523.6 551.1 -573.2 314.1 330.7 341.7 551.1 578.7 -606.2 1471.6 514.47
2 USPF 1987-08-15 USA-TX National Open Open 21~ Single 148 148.8 523.6 562.1 573.2 303.1 325.1 336.2 551.1 584.2 -600.7 1493.6 522.18
3 APF 1987-06-27 USA-MN Senior Nationals Open 21~ Single 148 148.8 540.1 -573.2 -573.2 314.1 325.1 -330.7 551.1 573.2 -584.2 1438.5 502.91
4 USPF 1986-12-13 USA-OH YMCA Nationals Open 21~ Single 148 148.8 507 540.1 551.1 303.1 314.1 325.1 529.1 562.1 578.7 1455 508.69
4 APF 1986-06-28 USA-OH Senior Nationals Open 20~ Single 148 148.8 490.5 -523.6 523.6 303.1 314.1 325.1 501.5 540.1 551.1 1399.9 489.42
1 USPF 1986-04-12 USA-TX MSSA Spring Nationals Open 20~ Single 148 148.8 523.6 303.1 529.1 1355.8 474.01
2 USPF 1985-12-14 USA-OH YMCA Nationals Open 20~ Single 132 130.5 430 -465 -465 270 280 290 475 -505 505 1225 474.22
2 USPF 1985-06-01 USA-VA Junior National Powerlifting Championships Open 19~ Single 132 131.4 429.9 462.9 -479.5 270 286.6 -303.1 451.9 507 523.6 1273.1 490.13
1 USPF 1985-04-13 USA-MO Ozark Championships Teen 19~ Single 132 132.2 462.9 281.1 501.5 1245.6 476.88
3 USPF 1984-12-08 USA-MO Missouri State Meet Open 19 Single 148 148.8 451.9 292.1 501.5 1245.6 435.47
1 USPF 1984-08-05 USA-IL Teenage National Championships Teen 18-19 18~ Single 132 132.2 413.3 264.5 474 1151.9 441.01
1 USPF 1984-04-07 USA-MO Ozark Championships Open 18~ Single 132 132.2 435.4 253.5 462.9 1151.9 441.01
1 USPF 1983-10-22 USA-OK Oklahoma Grand Open 17~ Single 123 123.4 380.3 203.9 418.8 1003.1 407.25
DQ USPF 1983-09-24 USA-IL Scott AFB Midwest Championships Open 17~ Single 123 123.4 380.3
1 USPF 1983-03-05 USA-MO Ozark Championships Open 17~ Single 123 123.4 363.7 203.9 402.3 970 393.82
DQ USPF 1982-11-20 USA-MO Missouri Championships Open 16~ Single 123 123.4
1 USPF 1982-08-28 USA-IL Scott AFB Midwest Championships Open 16~ Single 123 123.4 358.2 214.9 374.8 948 384.87
1 USPF 1982-03-20 USA-IL Ozark Championships Open 16~ Single 123 123.4 303.1 203.9 358.2 865.3 351.31
4 USPF 1981-09-26 USA-MO Missouri State Championships Open 15~ Single 123 123.4 253.5 209.4 336.2 799.1 324.46
9 USPF 1980-02-29 USA-TN Memphis Open Open 14~ Single 148 148.8 352.7 248 330.7 931.4 325.64