Markus Granö (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 512.5 341.7 600.7 1421.9 384.24

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 SVNL 2019-07-27 Finland Jaakonpäivien Klassinen Penkkipunnerrus Open 39~ Raw 264 245.4 336.2 -347.2 -347.2 336.2 89.91
4 SVNL 2019-07-06 Finland SFIM Klassisk bänkpress Open 39~ Raw 264 246.7 330.7 341.7 -347.2 341.7 91.22
1 SVNL 2019-06-15 Finland Klassinen voimanosto Over 40 39~ Raw 264 241.3 462.9 485 -507 308.6 319.6 330.7 573.2 600.7 -606.2 1416.4 381.25
1 SVNL 2019-05-18 Finland Kansallinen klassinen penkkipunnerrus Over 40 39~ Raw 264 245.1 330.7 -341.7 -341.7 330.7 88.48
7 SVNL 2019-03-15 Finland Klassisen voimanoston SM-kisat Open 39~ Raw 264 242.8 496 507 -518.1 325.1 330.7 -336.2 562.1 584.2 -600.7 1421.9 381.82
4 SVNL 2019-02-22 Finland Klassisen penkkipunnerruksen SM Over 40 39~ Raw 264 244.4 319.6 -336.2 -336.2 319.6 85.63
1 SVNL 2019-01-05 Finland Kansallinen klassinen voimanosto Open 39~ Raw 264 242.7 496 507 -518.1 330.7 341.7 -347.2 562.1 -573.2 -573.2 1410.9 378.92
DQ SVNL 2018-10-27 Finland SFI-mästerskap i klassiskt styrkelyft Open 38~ Raw 264 241.4 485 518.1 -529.1
2 SVNL 2018-10-13 Finland Penkkipunnerrus klassinen Open 38~ Raw 264 239.4 319.6 -330.7 330.7 330.7 89.28
2 SVNL 2018-07-28 Finland Jaakon päivien klassinen voimanostokilpailu Open 38~ Raw 264 236.4 485 512.5 -518.1 308.6 -325.1 -325.1 551.1 573.2 595.2 1416.4 384.24
1 SVNL 2018-05-05 Finland Klassisen voimanoston kaupunginmestaruus Open 38~ Raw 264 236.9 474 496 507 308.6 319.6 -325.1 540.1 -562.1 -562.1 1366.8 370.52
3 SVNL 2018-04-07 Finland SFIM Klassiskt Bänkpress Open 38~ Raw 231 230.9 303.1 308.6 -314.1 308.6 84.51
17 SVNL 2018-03-16 Finland Klassisen voimanoston SM-kilpailu Open 38~ Raw 231 231.1 451.9 474 485 286.6 297.6 -308.6 529.1 551.1 -567.7 1333.8 365.13
DQ SVNL 2017-12-08 Finland Avoimen luokan klassisen voimanoston SM-kisat Open 37~ Raw 231 230.5 468.4 490.5 -501.5 176.3 -551.1 -551.1 -551.1
5 SVNL 2017-10-28 Finland SFIM i styrkelyft -Klassiskt Open 37~ Raw 231 230.5 451.9 474 485 297.6 308.6 -314.1 540.1 562.1 -573.2 1355.8 371.55
2 SVNL 2017-09-16 Finland Kansallinen klassinen voimanosto Open 37~ Raw 231 230 -446.4 446.4 462.9 297.6 308.6 -314.1 529.1 -551.1 -551.1 1300.7 356.72
3 SVNL 2017-07-22 Finland Jaakonpäivien klassinen voimanostokilpailu Open 37~ Raw 231 224 396.8 418.8 440.9 275.5 286.6 297.6 462.9 496 518.1 1256.6 348.47