Marko Tuomainen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 551.1 418.8 586.4 1523.4 496.59

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
6 SVNL 2008-03-29 Finland Penkkipunnerruksen SM-kisat Open 25~ Single 165 164.7 374.8 391.3 -413.3 391.3 127.67
3 SVNL 2008-02-23 Finland Miesten voimanoston SM-kisat Open 25~ Single 165 164.9 551.1 385.8 586.4 1523.4 496.59
6 SVNL 2006-04-01 Finland Penkkipunnerruksen SM -kisat Open 23~ Single 181 178.6 418.8 418.8 130.02
1 SVNL 2005-03-18 Finland Nuorten voimanoston SM-kisat Under 23 22~ Single 165 164.7 540.1 352.7 518.1 1410.9 460.33
3 SVNL 2005-02-27 Finland Naisten voimanoston SM -kisat Open 22~ Single 165 164.2 523.6 369.2 529.1 1421.9 464.73
10 EPF 2004-06-17 Bulgaria European Juniors Powerlifting Championships Juniors 21~ Single 165 164.4 507 -529.1 -529.1 341.7 363.7 -385.8 518.1 -551.1 -551.1 1388.9 453.53
1 NordicPF 2004-04-17 Sweden Nordic Juniors Powerlifting Championships Juniors 21~ Single 165 164.8 507 363.7 529.1 1399.9 456.54
4 SVNL 2004-03-05 Finland Naisten voimanoston SM -kisat Open 21~ Single 165 165 512.5 363.7 556.6 1433 466.92
1 SVNL 2004-02-21 Finland Penkkipunnerruksen nuorten SM-kisat Under 23 21~ Single 165 164.8 369.2 369.2 120.43
2 NordicPF 2003-05-03 Finland Nordic Bench Press Championships Juniors 20~ Single 148 146.8 308.6 308.6 108.96
8 SVNL 2002-04-06 Finland Penkkipunerruksen SM-kisat Open 19~ Single 148 147 297.6 297.6 104.96
4 SVNL 2002-02-09 Finland Penkkipunnerruksen nuorten SM-kisat Under 20 19~ Single 148 147.7 286.6 286.6 100.74
1 SVNL 1999-03-13 Finland Penkkipunnerruksen nuorten SM-kisat Under 17 16~ Single 132 132.2 253.5 253.5 97.06