Markku Kemppainen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 253.5 242.5 358.2 832.2 301.50
Single 330.7 281.1 418.8 1014.1 362.67

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 EPF 2019-10-16 Finland European Equipped Bench Press Championships Masters 4 69~ Single 145 145.1 242.5 -270 -270 242.5 86.36
1 IPF 2019-10-07 South Africa World Masters Championships Masters 4 69~ Single 145 144.7 281.1 297.6 319.6 242.5 259 -264.5 319.6 341.7 363.7 942.4 336.28
2 EPF 2019-08-07 Luxembourg European Classic Bench Press Championships Masters 4 69~ Raw 145 144.8 203.9 214.9 -231.4 214.9 76.65
2 EPF 2019-07-03 Romania European Masters Championships Masters 4 69~ Single 145 144.3 297.6 319.6 330.7 248 259 264.5 341.7 363.7 380.3 975.5 348.76
4 IPF 2019-05-18 Japan World Bench Press Championships Masters 4 69~ Raw 145 143.5 214.9 220.4 -237 220.4 79.14
3 IPF 2019-05-18 Japan World Bench Press Championships Masters 4 69~ Single 145 141.6 242.5 -264.5 -286.6 242.5 87.95
1 SVNL 2019-02-22 Finland Klassisen penkkipunnerruksen SM Over 70 69~ Raw 145 145.1 198.4 209.4 214.9 214.9 76.55
1 SVNL 2019-02-09 Finland Varustevoimanoston SM Over 70 69~ Single 145 144.8 275.5 297.6 314.1 231.5 242.5 253.5 319.6 341.7 -363.7 909.4 324.26
1 SVNL 2019-02-09 Finland Varustevoimanoston SM Over 70 69~ Single 145 144.9 -286.6 286.6 198.4 209.4 214.9 308.6 330.7 832.2 296.65
2 SVNL 2018-12-08 Finland Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille Over 60 68~ Single 145 145.1 242.5 -253.5 -259 242.5 86.33
1 SVNL 2018-12-08 Finland Varustepenkkipunnerruksen SM-kisat kaikille ikäluokille Over 60 68~ Single 145 143.7 237 242.5 -248 242.5 86.98
3 SVNL 2018-11-16 Finland Masters - klassisen voimanoston SM-kilpailu Over 60 68~ Raw 145 144.9 209.4 220.4 198.4 214.9 275.5 -297.6 319.6 755 269.15
2 SVNL 2018-04-14 Finland Kansallinen klassinen voimanosto Open 68~ Raw 163 151.9 220.4 237 242.5 203.9 220.4 231.5 308.6 341.7 815.7 280.94
2 SVNL 2018-02-23 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 68~ Raw 145 145.1 209.4 220.4 -225.9 220.4 78.52
1 SVNL 2018-02-10 Finland Varustevoimanoston SM-kisat - kaikki ikäluokat Over 60 68~ Single 145 144 -308.6 308.6 -330.6 248 259 -270 352.7 -369.2 374.8 942.4 337.51
3 IPF 2017-10-01 Sweden World Masters Powerlifting Championships Masters 3 67~ Single 145 143.8 297.6 319.6 -325.1 253.5 264.5 -270 363.7 374.8 -380.3 959 343.71
4 IPF 2017-06-14 Belarus World Classic Powerlifting Championships Masters 3 67~ Raw 145 143.6 231.5 242.5 248 209.4 -220.4 220.4 319.6 341.7 -352.7 810.2 290.78
2 IPF 2017-05-22 Lithuania World Bench Press Championships Masters 3 67~ Single 145 145.1 231.5 242.5 253.5 253.5 90.26
2 SVNL 2017-02-18 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 60 67~ Single 145 144.6 253.5 -270 -270 253.5 90.51
1 SVNL 2017-02-04 Finland Varustevoimanoston SM-kisat - kaikki ikäluokat Over 60 67~ Single 145 144.3 297.6 319.6 330.7 253.5 264.5 -275.5 363.7 396.8 418.8 1014.1 362.67
1 SVNL 2017-01-22 Finland Jussin II muistopenkkarit varustepenkkipunnerrus Over 60 67~ Single 145 144.1 253.5 259 264.5 264.5 94.66
1 SVNL 2017-01-13 Finland Masters - klassisen voimanoston SM-kilpailu Over 60 67~ Raw 145 144.4 231.5 -242.5 242.5 203.9 220.4 -225.9 319.6 341.7 358.2 821.2 293.49
2 SVNL 2016-12-03 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 66~ Raw 145 145 209.4 220.4 225.9 225.9 80.49
2 EPF 2016-10-13 Luxembourg European Masters Bench Press Championships Masters 3 66~ Single 145 143.2 237 242.5 248 248 89.20
3 IPF 2016-10-03 Estonia World Masters Championships Masters 3 66~ Single 145 144.2 297.6 319.6 330.7 231.5 248 -259 -363.7 385.8 407.8 986.5 352.94
1 SVNL 2016-08-21 Finland Kansallinen klassinen Voimanostokilpailu Open 66~ Raw 145 144.7 220.4 231.5 242.5 209.4 220.4 225.9 308.6 330.7 347.2 815.7 291.02
DQ EPF 2016-07-12 Czechia European Masters Powerlifting Championships Masters 3 66~ Single 145 143.4 -308.6 -308.6 -308.6 253.5 264.5 -275.5 363.7 385.8 -402.3
1 SVNL 2016-02-07 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 60 66~ Single 145 145.2 242.5 -253.5 253.5 253.5 90.25
2 SVNL 2016-02-05 Finland Voimanoston SM-kisat - kaikki ikäluokat Over 60 66~ Single 145 144.9 308.6 319.6 253.5 264.5 -270 363.7 380.3 391.3 975.5 347.81
3 EPF 2015-10-15 Estonia European Masters Bench Press Championships Masters 3 65~ Single 145 145.1 -259 259 281.1 281.1 100.07
2 SVNL 2015-09-05 Finland Veteraanien klassisen voimanoston SM-kisat Over 60 65~ Raw 145 145.1 231.5 242.5 253.5 225.9 231.5 237 308.6 330.7 -341.7 821.2 292.36
2 SVNL 2015-08-15 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 65~ Raw 145 144.8 225.9 237 -242.5 237 84.53
2 EPF 2015-07-14 Czechia European Masters Powerlifting Championships Masters 3 65~ Single 145 143.9 286.6 303.1 314.1 220.4 231.5 -248 341.7 358.2 374.8 920.4 329.73
4 IPF 2015-06-05 Finland World Classic Powerlifting Championships Masters 3 65~ Raw 145 141.8 231.5 237 242.5 231.5 -237 242.5 319.6 341.7 347.2 832.2 301.50
2 SVNL 2015-02-28 Finland Voimanoston SM-kisat - kaikki ikäluokat Over 60 65~ Single 145 144.4 297.6 308.6 -314.1 253.5 259 270 336.2 358.2 369.2 948 338.83
2 SVNL 2015-02-07 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 60 65~ Single 145 145 -259 259 264.5 264.5 94.26
1 SVNL 2015-01-03 Finland Pärnun Penkkarit Over 60 65~ Single 145 145.2 253.5 -264.5 264.5 264.5 94.13
2 SVNL 2014-11-15 Finland Klassinen penkkipunnerrus Open 64~ Raw 145 143.8 220.4 225.9 231.5 231.5 82.97
1 SVNL 2014-11-15 Finland Kansallinen penkkipunnerrus Open 64~ Single 145 144.1 253.5 259 264.5 264.5 94.66
1 SVNL 2014-11-08 Finland Klassinen voimanosto Etelä-Suomen mestaruus Over 60 64~ Raw 145 144 209.4 220.4 225.9 220.4 225.9 231.5 297.6 330.7 336.2 793.6 284.16
1 SVNL 2014-11-02 Finland Klassinen voimanosto Over 60 64~ Raw 145 144.2 209.4 220.4 -231.4 225.9 231.5 -237 297.6 325.1 341.7 793.6 283.93
2 EPF 2014-10-16 Luxembourg European Masters Bench Press Championships Masters 3 64~ Single 145 144 259 264.5 270 270 96.69
4 IPF 2014-09-21 Czechia World Masters Powerlifting Championships Masters 3 64~ Single 145 144 275.5 297.6 -308.6 253.5 259 264.5 308.6 336.2 358.2 920.4 329.62
1 SVNL 2014-08-16 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 64~ Raw 145 144.1 220.4 231.5 239.2 239.2 85.61
3 EPF 2014-07-08 Czechia European Masters Powerlifting Championships Masters 3 64~ Single 145 143.9 242.5 264.5 286.6 242.5 259 270 297.6 330.7 352.7 909.4 325.90
2 IPF 2014-06-01 South Africa World Classic Powerlifting Championships Masters 3 64~ Raw 145 143.7 198.4 209.4 231.5 209.4 220.4 231.5 286.6 319.6 -347.2 782.6 280.69
1 SVNL 2014-05-24 Finland Etelä-Suomen mestaruuskilpailu Penkkipunnerrus Over 60 64~ Raw 145 144.5 220.4 225.9 231.5 231.5 82.70
1 SVNL 2014-05-10 Finland Voimanoston Etelä-Suomen mestaruuskisa Over 60 64~ Single 145 145 253.5 264.5 275.5 -253.5 253.5 -262.3 297.6 330.7 363.7 892.8 318.04
DQ IPF 2014-04-17 England World Masters Bench Press Championships Masters 3 64~ Single 145 140.6 -264.5 -275.5 -275.5
1 SVNL 2014-03-28 Finland Veteraanien klassisen voimanoston SM-kisat Over 60 64~ Raw 145 143.7 220.4 231.5 237 231.5 -238.1 -238.1 286.6 319.6 336.2 804.7 288.60
1 SVNL 2014-02-22 Finland Veteraanien voimanoston SM-kisat Over 60 64~ Single 145 143 242.5 259 275.5 237 253.5 261.2 308.6 -330.6 358.2 895 322.21
1 SVNL 2014-02-08 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 60 64~ Single 145 143.3 -242.5 248 -253.5 248 89.16
1 SVNL 2014-01-23 Finland Jäsentenvälinen voimanosto Over 60 64~ Single 145 143.7 242.5 253.5 264.5 242.5 253.5 -259 297.6 319.6 352.7 870.8 312.32
1 SVNL 2014-01-05 Finland Pärnun Penkkarit Over 60 64~ Raw 145 141.4 225.9 231.5 237 237 86.05
2 SVNL 2013-08-17 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 63~ Raw 145 141.7 203.9 214.9 225.9 225.9 81.90