Mariann Dale (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 319.6 165.3 363.7 848.7 342.30
Single 264.5 143.3 330.7 738.5 305.20

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
5 NSF 2024-03-22 Norway Oslo SK NM styrkeløft utstyrsfritt Open Raw 185+ 252.3 297.6 308.6 319.6 154.3 165.3 -170.8 330.7 352.7 363.7 848.7 313.30
7 NSF 2023-03-03 Norway Bjørgvin SK NM styrkeløft utstyrsfritt Open Raw 185+ 252 275.5 292.1 -314.1 148.8 165.3 -170.8 319.6 341.7 352.7 810.2 299.18
1 NSF 2022-06-18 Norway RM styrkeløft utstyrsfritt Open Raw 185+ 257.2 275.5 297.6 308.6 143.3 154.3 165.3 330.7 352.7 -363.7 826.7 303.34
1 NSF 2020-02-15 Norway RM styrkeløft utstyrsfritt Region Vest Open Raw 185+ 214.5 264.5 286.6 -303.1 148.8 154.3 159.8 330.7 352.7 -369.2 799.1 312.72
1 NSF 2019-12-14 Norway Åpent stevne Open Raw 185+ 200.6 264.5 286.6 297.6 143.3 148.8 154.3 330.7 352.7 358.2 810.2 326.05
13 NSF 2019-06-27 Norway NM styrkeløft utstyrsfritt Open Raw 185 181.7 242.5 -264.5 275.5 143.3 -148.8 148.8 308.6 330.7 -336.2 755 317.98
1 NSF 2019-03-16 Norway Regionmesterskap styrkeløft Troms og Finnmark Open Single 185+ 189.1 242.5 -264.5 264.5 132.2 143.3 -154.3 308.6 330.7 -341.7 738.5 305.20
18 NSF 2018-10-05 Norway NM Styrkeløft utstyrsfritt Open Raw 158 158.4 -220.4 220.4 237 121.2 132.2 -143.3 286.6 308.6 330.7 699.9 316.46
2 NSF 2018-03-17 Norway Klubbstevne Open Raw 185 170.8 264.5 286.6 -297.6 143.3 148.8 -154.3 330.7 352.7 788.1 342.30
3 NSF 2018-02-03 Norway Regionmesterskap Vest utstyrsfritt Open Raw 185 167.2 242.5 264.5 -286.6 137.8 143.3 148.8 308.6 330.7 352.7 766.1 336.48
24 NSF 2017-10-20 Norway NM styrkeløft utstyrsfritt Open Raw 158 151 220.4 -242.5 -242.5 132.2 -137.8 -137.8 286.6 308.6 -330.7 661.4 307.09
2 NSF 2017-09-02 Norway RM Benkpress utstyrsfritt Region Vest Open Raw 158 157.8 132.2 137.8 -143.3 137.8 62.42
1 NSF 2017-08-07 Norway Åpent stevne Open Raw 158 156.5 242.5 253.5 -264.5 126.7 132.2 -137.8 286.6 308.6 319.6 705.4 321.05
2 NSF 2017-06-05 Norway Klubbstevne Open Raw 185 162.2 242.5 253.5 -264.5 126.7 132.2 -143.3 297.6 308.6 -319.6 694.4 309.90
3 NSF 2017-05-27 Norway Åpent stevne Open Raw 185 169.9 -253.5 -264.5 264.5 126.7 132.2 137.8 308.6 -330.7 -330.7 711 309.61
3 NSF 2017-02-11 Norway Regionmesterskap utstyrsfritt region Vest Open Raw 185 180.1 242.5 264.5 -286.6 121.2 -132.2 -132.2 286.6 308.6 -330.7 694.4 293.75
1 NSF 2017-01-23 Norway Åpent stevne styrkeløft Open Raw 185+ 190.7 220.4 -242.5 -253.5 110.2 121.2 -132.2 242.5 264.5 308.6 650.3 267.75
1 NSF 2016-12-24 Norway Åpent stevne Open Raw 185+ 186.3 110.2 115.7 121.2 121.2 50.47
1 NSF 2016-11-04 Norway Klubbstevne benkpress og Styrkeløft Open Raw 185+ 197.3 -231.5 -242.5 253.5 110.2 121.2 132.2 220.4 242.5 275.5 661.4 268.12