María Guðsteinsdóttir (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 248 176.3 348.3 771.6 376.32
Single 402.3 253.5 462.9 1064.8 492.94

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
4 KRAFT 2023-04-23 Iceland ÍM í klassískri bekkpressu Open 52~ Raw 152 149.4 110.2 121.2 -132.2 121.2 56.64
1 KRAFT 2021-07-10 Iceland ÍM í réttstöðulyftu Open 50~ Single 138 130.5 308.6 330.7 347.2 347.2 176.09
1 KRAFT 2021-07-10 Iceland ÍM í klassískri réttstöðulyftu Open 50~ Raw 138 132 275.5 292.1 303.1 303.1 152.59
1 KRAFT 2020-09-12 Iceland ÍM í kraftlyftingum Open 49~ Single 125 125 253.5 270 -286.6 165.3 176.3 330.7 347.2 -372.5 793.6 413.88
1 KRAFT 2020-06-27 Iceland ÍM í réttstöðulyftu Open 49~ Single 125 124.6 341.7 363.7 -382.5 363.7 190.03
1 EPF 2020-01-26 Iceland Reykjavik International Games Open 49~ Raw 125 122.7 181.8 192.9 -203.9 137.8 143.3 -148.8 -303.1 303.1 319.6 655.8 346.28
2 EPF 2019-07-03 Romania European Masters Championships Masters 1 48~ Single 125 124.7 -297.6 297.6 308.6 165.3 -176.3 176.3 336.2 -352.7 363.7 848.7 443.13
8 IPF 2019-05-18 Japan World Bench Press Championships Masters 1 48~ Raw 125 124.5 143.3 148.8 -154.3 148.8 77.80
5 IPF 2019-05-18 Japan World Bench Press Championships Masters 1 48~ Single 125 124.1 165.3 176.3 181.8 181.8 95.29
1 IPF 2019-01-27 Iceland Reykjavík International Games Open 48~ Raw 114 114.6 176.3 187.4 192.9 137.8 143.3 -148.8 286.6 303.1 330.7 666.9 368.72
1 IPF 2018-10-02 Mongolia World Masters Powerlifting Championships Masters 1 47~ Single 125 124.3 -314.1 -314.1 314.1 159.8 170.8 330.7 347.2 352.7 837.7 438.50
1 KRAFT 2018-08-12 Iceland IM ungmenna og öldunga í klassískri bekkpressu Masters 1 47~ Raw 125 124.5 154.3 160.9 167.5 167.5 87.58
1 KRAFT 2018-08-11 Iceland ÍM ungmenna og öldunga í klassískum kraftlyftingum Masters 1 47~ Raw 125 124.2 198.4 210.5 -220.4 148.8 154.3 159.8 314.1 330.7 348.3 718.7 376.32
1 KRAFT 2018-06-09 Iceland IM ungmenna og öldunga í kraftlyftingum Masters 1 47~ Single 125 125.6 270 286.6 303.1 154.3 170.8 -176.3 319.6 336.2 371.4 845.4 439.37
2 KRAFT 2018-03-18 Iceland Íslandsmeistaramót í klassískum kraftlyftingum Open 47~ Raw 125 123.9 176.3 187.4 198.4 143.3 -154.3 -154.3 286.6 297.6 308.6 650.3 341.13
1 KRAFT 2018-03-17 Iceland Íslandsmeistaramót í klassískri bekkpressu Open 47~ Raw 125 122.8 148.8 159.8 -165.3 159.8 84.34
1 KRAFT 2016-07-30 Iceland Íslandsmeistaramót ungmenna og öldunga í klassískum kraftlyftingum Masters 1 45~ Raw 158 155.6 237 -253.5 -253.5 159.8 170.8 -177.4 314.1 330.7 341.7 749.5 342.19
3 KRAFT 2016-04-30 Iceland Bikarmót í klassískum kraftlyftingum Open 45~ Raw 158 158.7 231.5 248 -264.5 165.3 -176.3 176.3 314.1 330.7 347.2 771.6 348.46
8 IPF 2015-11-09 Luxembourg World Powerlifting Championships Open 44~ Single 158 156.7 -391.3 391.3 -407.8 237 -248 248 385.8 402.3 -418.8 1041.6 473.76
2 KRAFT 2015-05-30 Iceland Íslandsmeistaramót í kraftlyftingum Open 44~ Single 158 157.2 385.8 402.3 -413.3 237 248 -255.7 385.8 414.4 -424.4 1064.8 483.46
5 EPF 2015-05-06 Germany European Open Women's Championships Open 44~ Single 158 157.2 -385.8 385.8 -402.3 231.5 242.5 253.5 380.3 396.8 413.3 1052.7 477.96
1 KRAFT 2015-01-17 Iceland Íslandsmeistaramót í bekkpressu-RIG Open 44~ Single 158 158.5 231.5 242.5 -254.6 242.5 109.60
7 IPF 2014-11-03 USA-CO World Powerlifting Championships Open 43~ Single 158 156.1 380.3 396.8 -413.3 -231.5 231.5 -242.5 369.2 385.8 402.3 1030.6 469.77
4 NordicPF 2014-08-23 Iceland Nordic Bench Press Championships Open 43~ Single 158 157.5 225.9 -237 237 237 107.48
4 NordicPF 2014-08-22 Iceland Nordic Powerlifting Championships Open 43~ Single 158 157.3 374.8 -391.3 391.3 231.5 237 242.5 363.7 380.3 391.3 1025.1 465.27
DQ EPF 2014-05-07 Bulgaria European Open Powerlifting Championships Open 43~ Single 185 164.4 -396.8 -402.3 -402.3 237 248 -259 374.8 396.8 -407.8
1 KRAFT 2013-11-23 Iceland Bikarmót í kraftlyftingum Open 42~ Single 185 159.4 -385.8 -396.8 396.8 237 -253.5 253.5 363.7 375.9 402.3 1052.7 474.32
10 IPF 2013-11-04 Norway World Powerlifting Championships Open 42~ Single 158 157.6 374.8 -396.8 396.8 237 -248 248 380.3 396.8 -407.8 1041.6 472.15
1 KRAFT 2013-09-14 Iceland Íslandsmeistaramót í réttstöðulyftu Open 42~ Single 158 158 380.3 399 418.8 418.8 189.60
6 EPF 2013-05-07 Czechia European Open Powerlifting Championships Open 42~ Single 158 150.8 374.8 391.3 402.3 231.5 242.5 -248 -363.7 363.7 380.3 1025.1 476.27
1 KRAFT 2013-03-23 Iceland Íslandsmeistaramót í kraftlyftingum Open 42~ Single 158 148.3 363.7 -385.8 -385.8 220.4 237 249.1 358.2 385.8 397.9 1010.8 474.17
1 KRAFT 2013-03-23 Iceland Íslandsmeistaramót í kraftlyftingum Masters 1 42~ Single 158 148.3 363.7 -385.8 -385.8 220.4 237 249.1 358.2 385.8 397.9 1010.8 474.17
1 KRAFT 2013-01-19 Iceland Íslandsmeistaramót í bekkpressu Open 42~ Single 158 145.8 209.4 220.4 -248 220.4 104.46
11 IPF 2012-11-10 Puerto Rico World Powerlifting Championships Open 41~ Single 138 138.4 352.7 369.2 380.3 214.9 -225.9 -225.9 352.7 380.3 396.8 992 484.92
1 KRAFT 2012-09-15 Iceland Íslandsmeistaramót í réttstöðulyftu Open 41~ Single 158 141.5 352.7 380.3 396.8 396.8 191.40
9 EPF 2012-05-08 Ukraine European Open Powerlifting Championships Open 41~ Single 138 138.4 341.7 358.2 -369.2 209.4 220.4 -231.5 369.2 391.3 -407.8 970 474.14
1 KRAFT 2012-01-28 Iceland Íslandsmeistaramót í bekkpressu Open 41~ Single 138 137.5 214.9 -225.9 232.6 232.6 114.13
1 KRAFT 2011-12-03 Iceland Íslandsmeistaramót í réttstöðulyftu Open 40~ Single 138 137.8 358.2 374.8 388 388 190.21
13 IPF 2011-11-08 Czechia World Powerlifting Championships Open 40~ Single 138 138.2 336.2 352.7 363.7 -214.9 214.9 -225.9 363.7 -385.8 385.8 964.5 471.86
6 EPF 2011-05-03 Czechia European Powerlifting Championships Open 40~ Single 138 137.8 336.2 347.2 -363.7 209.4 220.4 231.5 358.2 374.8 385.8 964.5 472.83
1 KRAFT 2011-03-12 Iceland Íslandsmeistaramót í kraftlyftingum Open 40~ Single 158 141.9 -352.7 -352.7 352.7 209.4 -220.4 -220.4 341.7 358.2 369.2 931.4 448.41
1 KRAFT 2011-03-12 Iceland Íslandsmeistaramót í kraftlyftingum Masters 1 40~ Single 158 141.9 -352.7 -352.7 352.7 209.4 -220.4 -220.4 341.7 358.2 369.2 931.4 448.41
1 KRAFT 2011-01-29 Iceland Íslandsmeistaramót í bekkpressu Open 40~ Single 158 143.7 -209.4 209.4 -225.9 209.4 100.09
1 KRAFT 2010-12-04 Iceland Íslandsmeistaramót í réttstöðulyftu Open 39~ Single 148 147 341.7 363.7 -381.4 363.7 171.53
10 IPF 2010-11-07 South Africa World Powerlifting Championships Open 39~ Single 148 148.3 352.7 363.7 374.8 214.9 225.9 -237 352.7 369.2 -380.3 970 455.03
1 NordicPF 2010-08-29 Norway Nordic Bench Press Championships Open 39~ Single 165 149.7 214.9 237 237 110.61
1 NordicPF 2010-08-28 Norway Nordic Powerlifting Championships Open 39~ Single 148 148.1 352.7 -363.7 363.7 209.4 220.4 225.9 341.7 352.7 380.3 970 455.42
1 KRAFT 2010-06-05 Iceland Kópavogsmót í kraftlyftingum Open 39~ Single 148 148.8 352.7 369.2 381.4 203.9 214.9 -220.4 341.7 358.2 375.9 972.2 455.29
9 EPF 2010-05-04 Sweden European Open Powerlifting Championships Open 39~ Single 148 148 352.7 363.7 -374.8 214.9 -225.9 -231.5 363.7 -380.3 -380.3 942.4 442.68
1 KRAFT 2010-03-13 Iceland Íslandsmeistaramót í kraftlyftingum Open 39~ Single 165 152.1 336.2 -353.8 -353.8 214.9 227 -237 352.7 369.2 386.9 950.2 439.40
1 KRAFT 2010-01-30 Iceland Íslandsmeistaramót í bekkpressu Open 39~ Single 165 153.4 209.4 220.4 231.5 231.5 106.52
1 KRAFT 2009-12-31 Iceland Akureyrarmót í bekkpressu Open 39 Single 165 154.1 209.4 220.4 227 227 104.24
1 KRAFT 2009-11-22 Iceland Íslandsmeistaramót í réttstöðulyftu Open 38~ Single 165 149.4 341.7 363.7 374.8 374.8 175.06
9 IPF 2009-11-02 India World Powerlifting Championships Open 38~ Single 148 146.6 -341.7 341.7 -363.7 209.4 -220.4 -220.4 341.7 358.2 369.2 920.4 434.78
1 KRAFT 2009-07-25 Iceland Kópavogsmót í bekkpressu Open 38~ Single 148 148.8 220.4 220.4 103.24
7 EPF 2009-05-05 Finland European Powerlifting Championships Open 38~ Single 148 148 -352.7 358.2 380.3 198.4 -209.4 209.4 352.7 -374.8 374.8 964.5 453.03
1 KRAFT 2009-04-18 Iceland Íslandsmeistaramót í kraftlyftingum Open 38~ Single 165 149.2 352.7 -369.2 -369.2 198.4 214.9 225.9 -341.7 363.7 385.8 964.5 450.90
1 KRAFT 2009-01-31 Iceland Íslandsmeistaramót í bekkpressu Open 38~ Single 148 148.6 198.4 209.4 220.4 220.4 103.33
1 KRAFT 2008-11-22 Iceland Íslandsmeistaramót í réttstöðulyftu Open 37~ Single 148 148.3 374.8 396.8 -421 396.8 186.15
9 IPF 2008-10-30 Canada-NL World Powerlifting Championships Open 37~ Single 148 148 380.3 -391.3 -391.3 209.4 220.4 -231.5 374.8 396.8 -413.3 997.6 468.52
1 KRAFT 2008-07-05 Iceland Bikarmót í bekkpressu Open 37~ Single 165 150.5 220.4 -225.9 225.9 225.9 105.11
4 EPF 2008-05-06 Czechia European Powerlifting Championships Open 37~ Single 165 152.7 -380.3 380.3 396.8 214.9 220.4 231.5 374.8 -396.8 -413.3 1003.1 462.73
1 KRAFT 2008-04-19 Iceland Íslandsmeistaramót í kraftlyftingum Open 37~ Single 165 157.8 352.7 377 220.4 233.7 374.8 407.8 1018.5 461.37
1 KRAFT 2008-02-02 Iceland Íslandsmeistaramót í bekkpressu Open 37~ Single 165 157.4 209.4 220.4 231.5 231.5 105.02
8 IPF 2007-10-14 Austria World Powerlifting Championships Open 36~ Single 148 144.8 363.7 385.8 396.8 209.4 220.4 225.9 380.3 396.8 413.3 1036.1 492.94
1 KRAFT 2007-09-29 Iceland Fógetamót í bekkpressu Open 36~ Single 165 150.3 187.4 192.9 200.6 200.6 93.39
1 KRAFT 2007-07-07 Iceland Héðinsmót í bekkpressu Open 36~ Single 165 158.7 220.4 231.5 242.5 242.5 109.52
5 IPF 2006-11-05 Norway World Powerlifting Championships Open 35~ Single 165 155.3 -341.7 341.7 363.7 220.4 -231.5 231.5 407.8 429.9 -435.4 1025.1 468.55
1 KRAFT 2006-09-30 Iceland Fógetamót í bekkpressu Open 35~ Single 165 157.4 181.8 192.9 198.4 198.4 90.02
1 KRAFT 2006-07-01 Iceland Héðinsmót í bekkpressu Open 35~ Single 165 155.8 209.4 220.4 -225.9 220.4 100.57
1 KRAFT 2006-04-22 Iceland Íslandsmeistaramót í kraftlyftingum Open 35~ Single 165 161.6 352.7 374.8 -385.8 209.4 220.4 231.5 396.8 440.9 -468.4 1047.2 468.33
1 KRAFT 2005-11-26 Iceland Íslandsmeistaramót í réttstöðulyftu Open 34~ Single 165 156.3 462.9 462.9 210.86
1 KRAFT 2005-11-19 Iceland Reykjanesmót í réttstöðulyftu Open 34~ Single 148 145.9 363.7 396.8 418.8 418.8 198.39
1 KRAFT 2005-01-29 Iceland Íslandsmeistaramót í bekkpressu Open 34~ Single 148 147.2 203.9 220.4 -225.9 220.4 103.87
1 KRAFT 2005-01-01 Iceland Bikarmót í kraftlyftingum Open 34~ Single 165 165.3 363.7 209.4 413.3 986.5 435.86
1 KRAFT 2004-12-11 Iceland Kjötmót Gym 80 og Halla gullsmiðs í bekkpressu Open 33~ Single 165 150.3 187.4 187.4 87.23
1 KRAFT 2004-11-27 Iceland Íslandsmeistaramót í réttstöðulyftu Open 33~ Single 148 148.6 413.3 413.3 193.74
1 KRAFT 2004-10-23 Iceland Bikarmót í kraftlyftingum Open 33~ Single 148 145.9 314.1 203.9 385.8 903.9 428.10
1 KRAFT 2004-04-24 Iceland Íslandsmeistaramót í kraftlyftingum Open 33~ Single 148 148.1 308.6 199.5 369.2 380.3 888.4 417.13
1 KRAFT 2004-01-31 Iceland Íslandsmeistaramót í bekkpressu Open 33~ Single 148 143.6 192.9 192.9 92.24
1 KRAFT 2003-11-29 Iceland Íslandsmeistaramót í réttstöðulyftu Open 32~ Single 148 146.1 380.3 396.8 396.8 187.78
1 KRAFT 2003-07-05 Iceland Héðinsmót í bekkpressu Open 32~ Single 148 144.8 176.3 176.3 83.90
1 KRAFT 2003-04-26 Iceland Íslandsmeistaramót í kraftlyftingum Open 32~ Single 132 132.2 297.6 159.8 369.2 826.7 415.70
1 KRAFT 2003-02-08 Iceland Reykjanesmót í réttstöðulyftu Open 32~ Single 132 132.2 380.3 380.3 191.22
1 KRAFT 2003-02-01 Iceland Íslandsmeistaramót í bekkpressu Open 32~ Single 132 132.2 148.8 160.9 165.3 165.3 83.14
1 KRAFT 2002-11-30 Iceland Íslandsmeistaramót í réttstöðulyftu Open 31~ Single 148 148.8 374.8 374.8 175.51
1 KRAFT 2002-11-02 Iceland Bikarmót í kraftlyftingum Open 31~ Single 132 132.2 281.1 151 154.3 352.7 363.7 799.1 401.85
1 KRAFT 2002-04-27 Iceland Íslandsmeistaramót í kraftlyftingum Open 31~ Single 132 130.9 242.5 -253.5 -253.5 132.2 -143.3 -143.3 297.6 319.6 330.7 705.4 357.00
1 KRAFT 2002-04-06 Iceland Byrjendamót í kraftlyftingum Open 31~ Single 148 133.3 253.5 143.3 330.7 727.5 363.91
1 KRAFT 2002-02-09 Iceland Reykjanesmót í réttstöðulyftu Open 31~ Single 132 132.2 316.3 316.3 159.08
1 KRAFT 2002-02-02 Iceland Íslandsmeistaramót í bekkpressu Open 31~ Single 132 132.2 132.2 132.2 66.51
1 KRAFT 2001-12-01 Iceland Íslandsmeistaramót í réttstöðulyftu Open 30~ Single 132 132.2 275.5 275.5 138.57