Liss Farstad Nerlandsrem (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 176.3 231.5 220.4 617.3 290.07

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2010-06-12 Norway Åpent stevne Juniors 19-23 21~ Single 148 139.3 220.4 -237 -237 220.4 107.34
1 NSF 2009-12-30 Norway Klubbstevne Juniors 19-23 20~ Single 148 144.1 -209.4 -220.4 231.5 231.5 110.42
1 NSF 2009-03-29 Norway NM Benkpress Juniors 19-23 20~ Single 132 131.4 209.4 -225.9 -231.5 209.4 105.76
1 NSF 2009-02-21 Norway RM Benkpress Midt-Norge Juniors 19-23 20~ Single 132 131.1 209.4 -220.4 220.4 220.4 111.44
1 NSF 2008-12-13 Norway Klubbmesterskap Juniors 19-23 19~ Single 148 134.2 198.4 -209.4 220.4 220.4 109.82
1 NSF 2008-09-24 Norway Klubbstevne Juniors 19-23 19~ Single 148 138 198.4 220.4 -231.5 220.4 107.97
7 EPF 2008-08-07 Slovakia European Bench Press Championships Open 19~ Single 148 139.5 -198.4 198.4 -225.9 198.4 96.52
1 NSF 2008-05-31 Norway NM Benkpress Juniors 19-23 19~ Single 148 143 -209.4 209.4 222.6 222.6 106.70
1 NSF 2008-04-30 Norway Åpent stevne Juniors 19-23 19~ Single 148 147.9 88.1 132.2 176.3 198.4 220.4 -231.5 176.3 220.4 617.3 290.07
6 EPF 2007-08-22 Denmark European Bench Press Championships Open 18~ Single 165 151.9 -198.4 -198.4 209.4 209.4 96.93
1 NSF 2007-06-30 Norway NM benkpress Juniors 19-23 18~ Single 148 144.1 209.4 220.4 -231.5 220.4 105.16
1 NSF 2007-06-12 Norway Klubbstevne Juniors 19-23 18~ Single 148 145.9 198.4 209.4 225.9 225.9 107.02
1 NSF 2007-05-11 Norway Klubbstevne Juniors 19-23 18~ Single 148 146.1 220.4 220.4 104.32
1 NSF 2006-12-09 Norway Midt-Norsk benkpress Teen 14-18 17~ Single 148 142.2 192.9 192.9 92.78
1 NSF 2006-08-26 Norway NM benkpress Teen 14-18 17~ Single 148 144.6 188.5 188.5 89.75
1 NSF 2006-05-20 Norway Benkstevne Teen 14-18 17~ Single 148 139.3 198.4 198.4 96.61
1 NSF 2006-04-07 Norway Benkpresstevne Teen 14-18 17~ Single 148 138.4 187.4 187.4 91.60
1 NSF 2006-03-11 Norway KM benkpress Teen 14-18 17~ Single 148 140.4 198.4 198.4 96.15
1 NSF 2006-02-16 Norway Benkpresstevne Teen 14-18 17~ Single 148 136.7 198.4 198.4 97.75
1 NSF 2005-12-08 Norway Seriestevne Teen 14-18 16~ Single 148 136 99.2 177.4 165.3 440.9 217.87
1 NSF 2005-11-25 Norway Seriestevne Teen 14-18 16~ Single 148 142.4 55.1 176.3 198.4 429.9 206.58