Lise Frederiksen (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 359.3 214.9 424.4 987.6 416.17
Single 512.5 275.5 446.4 1201.5 506.13

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
7 EPF 2022-05-03 Czechia European Powerlifting Championships Open 39~ Single 185 181.6 -490.5 490.5 507 264.5 275.5 -286.6 385.8 418.8 -435.4 1201.5 506.13
1 DSF 2022-03-05 Denmark DM Styrkeløft Open 39~ Single 185 182.8 485 512.5 -523.6 237 253.5 264.5 385.8 -413.3 413.3 1190.5 499.88
11 IPF 2021-11-08 Norway World Powerlifting Championships Open 38~ Single 185 182.9 474 496 507 -259 -259 259 385.8 413.3 435.4 1201.5 504.36
1 DSF 2021-09-25 Denmark DM Klassisk Bænkpres Open 38~ Raw 185 183.7 176.3 192.9 203.9 203.9 85.44
1 DSF 2021-08-22 Denmark JM Bænkpres Open 38~ Single 185 182.9 253.5 270 -281.1 270 113.38
5 EPF 2021-08-03 Czechia European Open Juniors & Sub-Juniors Powerlifting Championships Open 38~ Single 185 181.9 462.9 -479.5 479.5 154.3 176.3 -187.4 374.8 402.3 435.4 1091.3 459.32
1 DSF 2021-07-03 Denmark DM Styrkeløft Open 38~ Single 185 183.3 496 -512.5 -523.6 154.3 374.8 402.3 424.4 1074.7 450.73
1 DSF 2020-09-20 Denmark JM Klassisk Bænkpres Open 37~ Raw 185 183.7 154.3 187.4 -220.4 187.4 78.50
1 DSF 2020-09-20 Denmark JM Styrkeløft Open 37~ Single 185 183.3 474 -501.5 501.5 242.5 264.5 275.5 374.8 396.8 418.8 1196 501.61
2 DSF 2020-03-07 Denmark DM Styrkeløft Open 37~ Single 185 182.3 479.5 -496 496 -259 -259 259 374.8 402.3 413.3 1168.4 491.33
12 IPF 2019-11-18 UAE World Powerlifting Championships Open 36~ Single 185 182.1 462.9 -485 -485 248 264.5 270 385.8 418.8 -451.9 1151.9 484.61
6 EPF 2019-05-04 Czechia European Equipped Powerlifting Championships Open 36~ Single 185 180.4 462.9 -490.5 -490.5 231.5 248 -264.5 407.8 429.9 -440.9 1140.9 482.18
1 DSF 2019-03-02 Denmark DM Styrkeløft Open 36~ Single 185 182 462.9 485 -496 231.5 248 261.2 385.8 418.8 446.4 1192.7 501.88
6 EPF 2018-11-24 Lithuania European Classic Powerlifting Championships Open 35~ Raw 185 180.4 330.7 347.2 -358.2 187.4 203.9 -214.9 374.8 396.8 407.8 959 405.29
1 DSF 2018-09-16 Denmark JM Klassisk Bænkpres Open 35~ Raw 185 184.2 187.4 203.9 214.9 214.9 89.94
2 DSF 2018-09-15 Denmark JM Klassisk Styrkeløft Open 35~ Raw 185 184.2 308.6 330.7 341.7 187.4 203.9 209.4 374.8 396.8 407.8 959 401.25
1 DSF 2018-08-25 Denmark JM Styrkeløft Open 35~ Single 185 184.3 429.9 457.4 480.6 231.5 249.1 259 374.8 396.8 418.8 1158.5 484.64
13 IPF 2018-06-06 Canada World Classic Powerlifting Championships Open 35~ Raw 185 181.6 -319.6 319.6 -347.2 187.4 203.9 -209.4 374.8 -407.8 -407.8 898.3 378.50
3 DSF 2018-04-06 Denmark DM Klassisk Open 35~ Raw 185 183.3 319.6 341.7 -360.4 192.9 203.9 -209.4 -396.8 396.8 -418.8 942.4 395.30
1 DSF 2017-11-25 Denmark DM Bænkpres Open 34~ Raw 185 184.6 187.4 198.4 -209.4 198.4 82.93
1 DSF 2017-11-17 Denmark TSK Cup Klassisk Open 34~ Raw 185 181.5 319.6 341.7 359.3 187.4 198.4 203.9 363.7 396.8 424.4 987.6 416.17
1 DSF 2017-09-02 Denmark JM Styrkeløft Open 34~ Raw 185 182.4 341.7 -363.7 -363.7 187.4 198.4 203.9 374.8 413.3 -435.4 959 403.15
1 DSF 2017-04-14 Denmark DM Klassisk Open 34~ Raw 185 180 325.1 347.2 358.2 176.3 192.9 198.4 374.8 396.8 419.9 976.6 413.21
5 EPF 2017-03-12 Denmark European Classic Powerlifting Championships Open 34~ Raw 185 179.4 319.6 341.7 352.7 176.3 192.9 -203.9 352.7 391.3 402.3 948 401.76
1 DSF 2017-02-03 Denmark ER Open Klassisk Bænkpres Open 34~ Raw 185 182.6 181.8 192.9 -209.4 192.9 81.04
1 DSF 2016-11-26 Denmark DM Senior Sub-Junior Junior Masters Bænkpres Open 33~ Raw 185 182.9 176.3 187.4 203.9 203.9 85.60
1 DSF 2016-11-18 Denmark TSK Cup Klassisk Open 33~ Raw 185 182.8 314.1 -336.2 336.2 181.8 192.9 198.4 380.3 396.8 -408.9 931.4 391.13
2 DSF 2016-09-24 Denmark DM klassisk bænkpres Senior Sub-Junior Junior Masters Open 33~ Raw 185 180.4 176.3 187.4 198.4 198.4 83.85
1 DSF 2016-09-04 Denmark JM Bænkpres Open 33~ Raw 185 180.1 176.3 192.9 -198.4 192.9 81.60
2 DSF 2016-09-03 Denmark JM Styrkeløft Open 33~ Raw 185 180.2 292.1 314.1 330.7 170.8 181.8 187.4 347.2 369.2 385.8 903.9 382.22
1 DSF 2016-04-30 Denmark Jørgen Krog Cup Bænkpres Open 33~ Single 185 181.6 159.8 179.6 -181.8 179.6 75.69
2 DSF 2016-03-05 Denmark DM Senior Sub-Junior Junior Masters Open 33~ Raw 185 179.5 264.5 286.6 -297.6 154.3 165.3 -176.3 319.6 341.7 363.7 815.7 345.55
2 DSF 2015-11-28 Denmark DM Bænkpres Open 32~ Raw 185 184.1 154.3 170.8 170.8 71.51
1 DSF 2015-04-25 Denmark Jørgen Krog Cup Bænkpres Open 32~ Single 185 182.9 165.3 178.5 -181.8 178.5 74.96
1 DSF 2015-01-30 Denmark ER Open Klassisk Bænkpres Open 32~ Raw 185 174.3 154.3 165.3 170.8 170.8 73.45
2 DSF 2014-10-11 Denmark JM Open 31~ Raw 185 167.5 259 165.3 347.2 771.6 338.53
1 DSF 2014-09-20 Denmark DM Bænkpres Klassisk Open 31~ Raw 185 167.5 159.8 159.8 70.12
2 DSF 2011-03-12 Denmark DM A Open 28~ Single 158 156.8 435.4 225.9 385.8 1047.2 476.01
1 DSF 2011-02-04 Denmark ER Open Bænkpres Open 28~ Single 158 155.4 225.9 225.9 103.24
1 DSF 2010-12-04 Denmark DM Bænkpres Open 27~ Single 148 148.6 209.4 209.4 98.16
1 DSF 2010-11-27 Denmark TSK Cup Open 27~ Single 148 148.3 424.4 214.9 363.7 1003.1 470.55
2 DSF 2010-08-21 Denmark JM Bænkpres Open 27~ Single 165 157.8 220.4 220.4 99.86
2 DSF 2010-03-13 Denmark DM A Open 27~ Single 165 161.3 424.4 231.5 380.3 1036.1 463.75
2 DSF 2010-01-29 Denmark ER Open Bænkpres Open 27~ Single 165 163.3 231.5 231.5 102.93
1 DSF 2009-05-16 Denmark Åbne Thy Open 26~ Single 165 160.9 396.8 209.4 363.7 970 434.79
1 DSF 2009-03-14 Denmark DM A Open 26~ Single 165 155.8 363.7 187.4 341.7 892.8 407.29
1 DSF 2008-05-24 Denmark Åbne Thy Open 25~ Single 148 146.8 363.7 203.9 374.8 942.4 444.80
1 DSF 2008-04-19 Denmark Nordfyn Cup Bænkpres Open 25~ Single 165 149.4 225.9 225.9 105.55
2 DSF 2008-04-05 Denmark DM A Open 25~ Single 148 148.8 352.7 220.4 391.3 964.5 451.67
1 DSF 2008-01-26 Denmark ER Open Bænkpres Open 25~ Single 148 148.6 198.4 198.4 93.00
1 DSF 2007-04-21 Denmark Nordfyn Bænkpres Open 24~ Single 148 146.4 198.4 198.4 93.81
1 DSF 2007-04-07 Denmark DM A Open 24~ Single 148 147.7 358.2 198.4 363.7 920.4 432.88
1 DSF 2007-01-28 Denmark ER Open Bænkpres Open 24~ Single 148 148.6 209.4 209.4 98.16
1 DSF 2006-12-09 Denmark TSK Cup Open 23~ Single 148 146.6 358.2 209.4 374.8 942.4 445.19
2 DSF 2006-12-02 Denmark DM Bænkpres Open 23~ Single 148 145.9 225.9 225.9 107.02
1 DSF 2006-09-02 Denmark SM Bænkpres Open 23~ Single 148 147.9 198.4 198.4 93.24
1 DSF 2006-04-01 Denmark DM A Open 23~ Single 148 145.9 369.2 198.4 374.8 942.4 446.37
2 DSF 2006-02-24 Denmark ER Open Bænkpres Open 23~ Single 148 146.4 209.4 209.4 99.02
1 DSF 2005-10-15 Denmark SM Open 22~ Single 148 147 330.7 203.9 396.8 931.4 439.21
1 DSF 2005-08-27 Denmark SM Bænkpres Open 22~ Single 148 148.8 214.9 214.9 100.66
1 DSF 2005-06-11 Denmark DM Bænkpres Juniors 22~ Single 148 147.9 198.4 198.4 93.24
1 DSF 2005-05-14 Denmark Åbne Thy Juniors 22~ Single 148 146.1 341.7 209.4 385.8 936.9 443.37
2 DSF 2005-04-02 Denmark DM A Open 22~ Single 148 146.1 325.1 192.9 368.1 886.2 419.37
1 DSF 2005-03-19 Denmark DM Junior Juniors 22~ Single 148 147.2 319.6 203.9 336.2 859.8 405.07
DQ DSF 2005-02-26 Denmark ER Open Bænkpres Open 22~ Single 148 148.1
1 DSF 2004-10-16 Denmark SM Open 21~ Single 148 148.3 275.5 192.9 297.6 766.1 359.37
1 DSF 2004-08-28 Denmark SM Bænkpres Juniors 21~ Single 148 147.9 192.9 192.9 90.65
1 DSF 2004-06-12 Denmark DM Bænkpres Juniors 21~ Single 148 144.4 181.8 181.8 86.68