Lise Engnes (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 154.3 132.2 242.5 529.1 241.07
Single 297.6 192.9 341.7 815.7 378.15

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2017-06-10 Norway Åpent stevne Masters 50-59 52~ Single 138 137.6 154.3 -165.3 -165.3 154.3 75.69
2 NSF 2016-03-12 Norway NM Benkpress Masters 50-59 51~ Single 138 135.9 165.3 170.8 -176.3 170.8 84.47
1 NSF 2016-01-16 Norway Benk-cup Masters 50-59 51~ Single 138 136.9 165.3 -176.3 -176.3 165.3 81.38
1 NSF 2015-12-12 Norway klubbmesterskap Masters 50-59 50~ Single 138 138.3 170.8 -181.8 -181.8 170.8 83.55
1 NSF 2015-09-05 Norway Syd-norsk benkpress Masters 50-59 50~ Single 138 137.9 170.8 -177.4 -177.4 170.8 83.72
1 NSF 2015-03-21 Norway NM Benkpress Masters 50-59 50~ Single 138 137.5 165.3 -177.4 -177.4 165.3 81.14
1 NSF 2015-01-24 Norway Åpent stevne Masters 50-59 50~ Single 158 139.2 165.3 -176.3 176.3 176.3 85.92
1 NSF 2014-12-13 Norway Åpent stevne Masters 50-59 49~ Single 138 137.4 165.3 176.3 -181.8 176.3 86.59
1 NSF 2014-09-07 Norway Syd-Norsk benkpress Masters 50-59 49~ Single 138 137.9 154.3 165.3 176.3 176.3 86.42
1 NSF 2014-03-22 Norway NM Benkpress Masters 50-59 49~ Single 158 141.1 165.3 -170.8 -176.3 165.3 79.87
1 NSF 2014-01-25 Norway Benk-cup Masters 50-59 49~ Single 158 141.6 165.3 -176.3 -176.3 165.3 79.71
1 NSF 2013-12-14 Norway Åpent stevne Benk-cup Masters 40-49 48~ Single 158 140.4 165.3 -176.3 -176.3 165.3 80.12
1 NSF 2013-12-07 Norway Klubbmesterskap Masters 40-49 48~ Single 158 142.2 -165.3 165.3 -176.3 165.3 79.53
1 NSF 2013-10-05 Norway RM Benkpress Masters 40-49 48~ Single 158 143.1 165.3 176.3 187.4 187.4 89.77
1 NSF 2013-06-15 Norway Seriestevne Masters 40-49 48~ Single 158 147.1 165.3 -176.3 176.3 176.3 83.13
1 NSF 2013-04-13 Norway Åpent stevne Masters 40-49 48~ Single 158 156.6 181.8 -198.4 -198.4 181.8 82.74
1 NSF 2013-03-23 Norway NM benkpress Masters 40-49 48~ Single 158 156.1 181.8 192.9 -198.4 192.9 87.93
1 NSF 2013-01-12 Norway Seriestevne Masters 40-49 48~ Single 158 158.3 176.3 187.4 -198.4 187.4 84.75
1 NSF 2012-12-08 Norway Åpent stevne Masters 40-49 47~ Single 158 157.7 181.8 192.9 -198.4 192.9 87.42
1 NSF 2012-09-22 Norway RM benkpress Masters 40-49 47~ Single 158 154.9 176.3 181.8 -187.4 181.8 83.23
1 NSF 2012-09-01 Norway Seriestevne Masters 40-49 47~ Single 158 155.4 176.3 -187.4 -187.4 176.3 80.58
1 NSF 2012-05-12 Norway Benkpress-cup Masters 40-49 47~ Single 158 156.7 165.3 176.3 -187.4 176.3 80.20
1 NSF 2012-04-14 Norway Seriestevne Masters 40-49 47~ Single 158 156.6 165.3 176.3 -181.8 176.3 80.23
3 NSF 2012-03-24 Norway NM Benkpress Masters 40-49 47~ Single 158 155.2 165.3 176.3 -187.4 176.3 80.64
1 NSF 2012-02-11 Norway RM Østafjell Masters 40-49 47~ Raw 158 156.2 132.2 154.3 121.2 132.2 220.4 242.5 529.1 241.07
1 NSF 2012-01-28 Norway Benk-Cup Masters 40-49 47~ Raw 185 159.6 132.2 -143.3 132.2 59.56
1 NSF 2011-12-10 Norway Åpent stevne Masters 40-49 46~ Single 158 156.7 181.8 -192.9 -192.9 181.8 82.71
1 NSF 2011-10-02 Norway Sydnorsk benkpress Masters 40-49 46~ Single 158 157.6 176.3 187.4 -198.4 187.4 84.95
1 NSF 2011-09-24 Norway Benk-cup Masters 40-49 46~ Single 158 158.5 176.3 -187.4 -187.4 176.3 79.71
1 NSF 2011-06-18 Norway Klubbmesterskap Masters 40-49 46~ Single 158 156.9 176.3 181.8 187.4 187.4 85.15
1 NSF 2011-03-26 Norway NM Benkpress Masters 40-49 46~ Single 158 156.1 176.3 -187.4 -187.4 176.3 80.39
1 NSF 2011-01-28 Norway Benk-cup Masters 40-49 46~ Raw 185 159.8 132.2 -143.3 -143.3 132.2 59.51
1 NSF 2010-12-11 Norway Julestevne Masters 40-49 45~ Single 165 157.8 220.4 242.5 -253.5 176.3 -187.4 -187.4 264.5 286.6 308.6 727.5 329.55
2 NSF 2010-11-20 Norway NM Ungdom Junior og Veteran Masters 40-49 45~ Single 165 158 220.4 242.5 -253.5 176.3 -187.4 187.4 242.5 264.5 286.6 716.5 324.31
1 NSF 2010-09-25 Norway Benk-cup Masters 40-49 45~ Single 165 159.1 165.3 -176.3 176.3 176.3 79.53
1 NSF 2010-09-04 Norway Klubbstevne Masters 40-49 45~ Single 165 158.3 198.4 220.4 154.3 -165.3 -165.3 198.4 220.4 242.5 617.3 279.19
1 NSF 2010-03-28 Norway NM Benkpress Masters 40-49 45~ Single 165 158.3 176.3 187.4 -198.4 187.4 84.75
1 NSF 2010-02-27 Norway RM-øst Masters 40-49 45~ Single 165 160.7 176.3 187.4 -198.4 187.4 84.06
1 NSF 2009-12-12 Norway Åpent stevne Masters 40-49 44~ Single 165 157.8 165.3 176.3 187.4 187.4 84.88
1 NSF 2009-12-05 Norway Benk-cup Masters 40-49 44~ Single 165 158 121.2 132.2 143.3 143.3 64.86
1 NSF 2009-06-24 Norway klubbmesterskap Masters 40-49 44~ Single 148 148.3 154.3 165.3 -176.3 165.3 77.56
1 NSF 2009-03-29 Norway NM Benkpress Masters 40-49 44~ Single 165 153.6 165.3 176.3 -187.4 176.3 81.10
1 NSF 2009-02-21 Norway RM Østafjell Masters 40-49 44~ Single 165 155.6 154.3 165.3 176.3 176.3 80.52
1 NSF 2008-12-13 Norway Julestevne Masters 40-49 43~ Single 165 157.8 143.3 154.3 -165.3 154.3 69.91
1 NSF 2008-12-06 Norway Benk-cup Masters 40-49 43~ Single 165 159.8 110.2 110.2 49.59
1 NSF 2008-06-14 Norway Klubbmesterskap Masters 40-49 43~ Single 165 157.4 143.3 154.3 -165.3 154.3 70.01
1 NSF 2008-03-08 Norway Benk-cup Masters 40-49 43~ Single 165 162.4 165.3 176.3 -181.8 176.3 78.65
1 NSF 2007-12-11 Norway Julestevne Masters 40-49 42~ Single 165 161.3 165.3 -176.3 -176.3 165.3 74.00
1 NSF 2007-09-30 Norway Syd-Norsk benkpress Masters 40-49 42~ Single 181 166.4 -154.3 165.3 176.3 176.3 77.65
1 NSF 2007-02-10 Norway KM Masters 40-49 42~ Single 165 152.7 170.8 170.8 78.82
1 NSF 2006-12-09 Norway Julestevne Masters 40-49 41~ Single 165 157.2 187.4 187.4 85.08
1 NSF 2006-11-24 Norway NM U/J/Vet. Masters 40-49 41~ Single 165 155.6 275.5 181.8 314.1 771.6 352.26
1 NSF 2006-08-26 Norway NM benkpress Masters 40-49 41~ Single 148 148.3 170.8 170.8 80.15
1 NSF 2006-08-12 Norway Seriestevne Masters 40-49 41~ Single 165 150.8 181.8 181.8 84.53
1 NSF 2006-06-17 Norway Klubbmesterskap Masters 40-49 41~ Single 148 148.6 264.5 176.3 308.6 749.5 351.31
1 NSF 2006-05-13 Norway Benk-cup Masters 40-49 41~ Single 165 152.7 176.3 176.3 81.36
1 NSF 2006-03-11 Norway Benk-cup Masters 40-49 41~ Single 165 159.1 187.4 187.4 84.50
1 NSF 2005-11-11 Norway Ung/Jr og Veteran NM Masters 40-49 40~ Single 165 151.4 286.6 187.4 341.7 815.7 378.15
1 NSF 2005-10-08 Norway Seriestevne Masters 40-49 40~ Single 165 152.3 286.6 176.3 330.7 793.6 366.72
1 NSF 2005-09-24 Norway Benk-cup Masters 40-49 40~ Single 165 152.3 176.3 176.3 81.49
1 NSF 2005-06-18 Norway Klubbmesterskap Masters 40-49 40~ Single 148 145.7 275.5 165.3 319.6 760.6 360.55
1 NSF 2005-05-28 Norway Benk-Cup Masters 40-49 40~ Single 148 147.9 176.3 176.3 82.88
4 NSF 2005-03-11 Norway NM Open 40~ Single 148 148.6 264.5 154.3 308.6 727.5 340.98
1 NSF 2005-03-05 Norway Benk-cup Masters 40-49 40~ Single 165 151.6 170.8 170.8 79.14
1 NSF 2004-12-11 Norway Julestevne Masters 40-49 39~ Single 165 159.4 286.6 165.3 308.6 760.6 342.70
2 NSF 2004-08-28 Norway NM Benkpress Masters 40-49 39~ Single 165 160.9 181.8 181.8 81.52
1 NSF 2004-06-19 Norway Klubbmesterskap Masters 40-49 39~ Single 165 161.8 297.6 176.3 319.6 793.6 354.69
1 NSF 2004-05-15 Norway KM Masters 40-49 39~ Single 165 164.9 176.3 176.3 78.03
5 NSF 2004-03-19 Norway NM Open 39~ Single 165 159.6 264.5 165.3 325.1 755 339.96
1 NSF 2004-03-06 Norway Benk-cup Masters 40-49 39~ Single 165 161.1 165.3 165.3 74.06
1 NSF 2004-02-21 Norway Veteran NM Masters 40-49 39~ Single 165 162.9 275.5 143.3 330.7 749.5 333.76
1 NSF 2003-10-18 Norway KM Lag Open 38~ Single 165 161.3 264.5 143.3 308.6 716.5 320.68
3 NSF 2003-03-29 Norway NM Open 38~ Single 148 142.8 264.5 132.2 308.6 705.4 338.37
1 NSF 2002-10-19 Norway Kretsmesterskap -Lag Open 37~ Single 165 151 286.6 132.2 308.6 727.5 337.83
1 NSF 2002-06-22 Norway Klubbmesterskap Open 37~ Single 165 153.2 286.6 132.2 330.7 749.5 345.22
3 NSF 2002-03-16 Norway NM Open 37~ Single 148 145.9 297.6 137.8 330.7 766.1 362.84
1 NSF 2002-01-12 Norway Kretsstevne Open 37~ Single 148 148.1 286.6 143.3 341.7 771.6 362.27
1 NSF 2001-11-01 Norway Klubbstevne Open 36~ Single 165 151.4 292.1 143.3 330.7 766.1 355.15
1 NSF 2001-10-13 Norway Syd-Norsk Open 36~ Single 165 151.9 264.5 143.3 341.7 749.5 346.91
1 NSF 2001-06-16 Norway Klubbmesterskap Open 36~ Single 148 144.1 286.6 137.8 336.2 760.6 362.82
3 NSF 2001-03-30 Norway A NM Open 36~ Single 148 144.6 275.5 132.2 330.7 738.5 351.67
3 NSF 2001-01-27 Norway Landskamp Open 36~ Single 148 144.4 264.5 154.3 325.1 744 354.61
1 NSF 2000-10-21 Norway Kretsmesterskap for lag Open 35~ Single 165 149.4 264.5 132.2 330.7 727.5 339.82
6 NSF 2000-08-26 Norway NM Benkpress Open 35~ Single 148 146.1 132.2 132.2 62.59
1 NSF 2000-06-10 Norway Klubbmesterskap Open 35~ Single 148 141.9 275.5 132.2 308.6 716.5 344.93
1 NSF 2000-05-13 Norway Kretsmesterskap Open 35~ Single 148 148.8 253.5 132.2 297.6 683.4 320.04
1 NSF 2000-05-13 Norway Kretsmesterskap Benk Open 35~ Single 148 148.8 132.2 132.2 61.94
5 NSF 2000-03-31 Norway A-NM Open 35~ Single 148 144.8 220.4 110.2 264.5 595.2 283.18
DQ NSF 2000-01-29 Norway Kretsstevne Open 35~ Single 148 145.7 220.4
1 NSF 1998-06-13 Norway Klubbstevne Open 33~ Single 148 139.5 242.5 264.5 -292.1 121.2 132.2 -143.3 286.6 308.6 330.7 727.5 353.90
1 NSF 1998-04-18 Norway Kretsstevne Open 33~ Single 148 145.2 220.4 253.5 -275.5 121.2 132.2 -137.8 264.5 308.6 -330.7 694.4 329.78
1 NSF 1998-01-17 Norway Syd-norsk Open 33~ Single 148 145 242.5 -264.5 264.5 121.2 -132.2 -132.2 286.6 308.6 -330.7 694.4 330.08
1 NSF 1997-10-11 Norway RM styrkeløft Øst Open 32~ Single 148 144.8 242.5 253.5 -264.5 121.2 -132.2 132.2 286.6 314.1 -341.7 699.9 333.00