Lisa Ju (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 314.1 165.3 341.7 804.7 328.02

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 NZPF 2015-11-21 New Zealand-MWT CDPA Bench Press Championships Masters 1 44 Raw 185+ 201.2 148.8 159.8 165.3 165.3 66.46
2 NZPF 2015-09-26 New Zealand-OTA National Bench Press Championships Masters 1 44 Raw 185+ 143.3 143.3
3 NZPF 2015-07-13 New Zealand-AKL National Powerlifting Championships Masters 1 44 Raw 185+ 199.4 176.3 220.4 143.3 154.3 159.8 132.2 220.4 600.7 242.39
2 NZPF 2015-04-11 New Zealand-HKB Central Districts Regional Championships Masters 1 44 Raw 185+ 199.3 286.6 303.1 314.1 143.3 148.8 -154.3 308.6 330.7 341.7 804.7 324.77
2 NZPF 2015-03-07 New Zealand-GIS Gisborne Novice 3-Lift Competition Masters 1 44 Raw 185+ 198.8 121.2 126.7 -137.8 126.7 51.21
1 NZPF 2015-03-07 New Zealand-GIS Gisborne Novice 3-Lift Competition Masters 1 44 Raw 185+ 198.8 286.6 297.6 308.6 143.3 148.8 154.3 308.6 330.7 341.7 804.7 325.09
1 NZPF 2014-11-22 New Zealand-WGN Bledisbro Open Masters 1 43~ Raw 185+ 194.9 297.6 -314.1 314.1 143.3 148.8 154.3 319.6 330.7 336.2 804.7 328.02
1 NZPF 2014-10-18 New Zealand-HKB Hawkes Bay Championships & Novice 3-Lift Masters 1 43 Raw 185+ 195.7 303.1 308.6 -314.1 137.8 143.3 148.8 314.1 325.1 330.7 788.1 320.63
2 NZPF 2014-08-06 New Zealand-CAN National Powerlifting Championships Masters 1 43 Raw 185+ 192.2 297.6 132.2 319.6 749.5 307.45
1 NZPF 2014-04-05 New Zealand-WGN Central Districts Championship Masters 1 43 Raw 185+ 194.9 264.5 -270 270 132.2 137.8 143.3 286.6 292.1 297.6 711 289.82
1 NZPF 2014-03-01 New Zealand-MWT Manawatu Novice Competition Masters 1 43 Raw 185+ 193.8 253.5 264.5 270 126.7 132.2 -137.8 275.5 286.6 292.1 694.4 283.81
1 NZPF 2013-11-16 New Zealand-WGN Bledisbro Open Masters 1 42 Raw 185+ 195.3 220.4 242.5 264.5 121.2 132.2 -143.3 -253.5 264.5 286.6 683.4 278.31