Lene Granly (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 341.7 203.9 407.8 942.4 377.00
Single 479.5 286.6 435.4 1184.9 495.14

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 NSF 2023-04-21 Norway Lenja AK NM styrkeløft utstyrsfritt veteran Masters 40-49 Raw 185 180.9 242.5 264.5 275.5 154.3 165.3 176.3 308.6 330.7 352.7 804.7 339.67
1 NSF 2019-04-13 Norway Åpent stevne Masters 40-49 Raw 185+ 200.8 314.1 330.7 341.7 187.4 -198.4 203.9 363.7 385.8 -413.3 931.4 374.67
3 NSF 2018-10-05 Norway NM Styrkeløft utstyrsfritt Open Raw 185+ 203.4 303.1 319.6 336.2 176.3 187.4 198.4 363.7 385.8 407.8 942.4 377.00
DQ NSF 2018-08-17 Norway NM Styrkeløft utstyr Open Single 185+ 203 -474 -485 -485
1 NSF 2018-06-16 Norway Åpent stevne Masters 40-49 Raw 185+ 201.5 308.6 319.6 330.7 187.4 198.4 -209.4 352.7 374.8 396.8 925.9 371.92
4 NSF 2017-06-02 Norway NM Styrkeløft Open Single 185 184.7 -474 479.5 -496 264.5 275.5 286.6 396.8 418.8 -429.9 1184.9 495.14
4 NSF 2017-03-25 Norway NM Benkpress Open Single 185 184.7 -264.5 264.5 281.1 281.1 117.45
1 NSF 2017-03-18 Norway Åpent stevne Masters 40-49 Single 185+ 186 -440.9 -457.4 468.4 -248 259 275.5 385.8 407.8 -418.8 1151.9 479.70
1 NSF 2017-02-04 Norway Regionmesterskap region Øst Open Single 185+ 190.9 429.9 446.4 457.4 242.5 253.5 264.5 374.8 396.8 407.8 1129.8 464.91
8 NSF 2016-10-07 Norway NM i styrkeløft utstyrsfritt Open Raw 185 185.2 286.6 303.1 -319.6 170.8 -187.4 -187.4 363.7 385.8 -402.3 859.8 358.86
1 NSF 2016-08-14 Norway Åpent stevne Open Single 185 183.9 462.9 -474 474 -253.5 253.5 275.5 396.8 418.8 -440.9 1168.4 489.21
2 NSF 2016-05-20 Norway NM Styrkeløft Open Single 185 184.3 -462.9 -462.9 462.9 242.5 253.5 264.5 402.3 424.4 435.4 1162.9 486.48
1 NSF 2016-04-09 Norway Klubbstevne Open Raw 185+ 190.2 275.5 297.6 314.1 165.3 176.3 187.4 358.2 374.8 385.8 887.3 365.71
1 NSF 2015-12-12 Norway klubbmesterskap Masters 40-49 Single 185 185 440.9 451.9 462.9 253.5 259 270 374.8 396.8 418.8 1151.9 480.92
1 NSF 2015-08-08 Norway Klubbstevne Masters 40-49 Raw 185+ 191.5 -253.5 275.5 297.6 143.3 159.8 -176.3 341.7 374.8 396.8 854.3 350.96
5 NSF 2015-05-29 Norway NM Styrkeløft Open Single 185 182 363.7 380.3 391.3 -231.5 231.5 -242.5 363.7 374.8 385.8 1008.6 424.50
3 NSF 2015-03-21 Norway NM Benkpress Open Single 185 183.5 220.4 231.5 242.5 242.5 101.65
2 NSF 2015-02-14 Norway RM Øst Open Single 185 185 308.6 330.7 341.7 198.4 209.4 -231.5 330.7 347.2 363.7 914.9 381.97
3 NSF 2014-12-13 Norway Åpent stevne Open Single 185 184.7 286.6 -297.6 297.6 176.3 187.4 198.4 319.6 341.7 352.7 848.7 354.66
2 NSF 2014-09-06 Norway Syd-Norsk Styrkeløft Open Single 185 182.8 -275.5 -275.5 275.5 -165.3 -165.3 165.3 308.6 325.1 341.7 782.6 328.62
2 NSF 2014-03-28 Norway Nasjonalt utstyrsfritt styrkeløft Open Raw 185 171.5 209.4 -225.9 237 115.7 126.7 -132.2 264.5 286.6 297.6 661.4 286.68