Lara Friedman-Shedlov (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 275.5 170.8 391.3 826.7 406.89

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2021-05-22 USA-MN Minnesota Ladies of Iron FR-M2a 51~ Raw 138 136.9 242.5 253.5 264.5 154.3 165.3 170.8 352.7 374.8 391.3 826.7 406.89
1 USAPL 2021-05-22 USA-MN Minnesota Ladies of Iron FR-M2 51~ Raw 138 136.9 242.5 253.5 264.5 154.3 165.3 170.8 352.7 374.8 391.3 826.7 406.89
1 USAPL 2019-10-16 USA-IL Raw Nationals FR-M2 49~ Raw 138 136.5 264.5 275.5 -281.1 137.8 154.3 -159.8 341.7 363.7 369.2 799.1 393.91
1 USAPL 2019-05-04 USA-MN Minnesota Ladies of Iron FR-M2 49~ Raw 138 137.8 242.5 253.5 264.5 154.3 159.8 -165.3 341.7 363.7 380.3 804.7 394.48
1 USAPL 2019-01-19 USA-MN Minnesota State Bench Press Championships FR-M2a 49~ Raw 158 140.2 148.8 159.8 -165.3 159.8 77.53
1 USAPL 2018-12-01 USA-MN Solcana Deadlift Meet FR-M1b 48~ Raw 158 140.8 341.7 363.7 380.3 380.3 183.94
1 USAPL 2018-05-19 USA-WI Women of Steel Showdown FR-M1b 48~ Raw 158 142.2 253.5 -270 270 143.3 154.3 159.8 330.7 352.7 374.8 804.7 387.03
1 USAPL 2018-01-20 USA-MN MN Women's State Championship FR-M1b 48~ Raw 158 144.1 -253.5 -264.5 264.5 143.3 148.8 154.3 314.1 336.2 358.2 777.1 370.70
1 USAPL 2017-02-18 USA-MN Minnesota Women's State Championship FR-M1b 47~ Raw 158 143.7 242.5 253.5 264.5 137.8 143.3 -148.8 352.7 363.7 374.8 782.6 374.01
1 USAPL 2016-06-11 USA-MN Twin Ports Raw Open FR-M1 46~ Raw 138 137.3 231.5 237 253.5 121.2 132.2 -143.3 314.1 330.7 352.7 738.5 362.77
1 USAPL 2015-12-12 USA-MN The Senior Powerlifting Championships FR-O 45~ Raw 158 141.9 231.5 242.5 -253.5 132.2 -143.3 -148.8 308.6 325.1 341.7 716.5 344.93
1 USAPL 2015-05-30 USA-MN Twin Ports Raw Open FR-M1 45~ Raw 158 143.5 198.4 220.4 237 121.2 132.2 137.8 292.1 308.6 325.1 699.9 334.81