Lance Velasquez (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 512.5 319.6 551.1 1350.3 377.12
Wraps 540.1 1410.9 410.14

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SPF 2014-11-08 USA-CA Backyard Meet of the Century III Crossfit 49 Wraps 242 202 540.1 319.6 551.1 1410.9 410.14
1 USPA 2013-12-14 USA-CA NorCal Open Championships Masters 45-49 49 Raw 220 220.3 512.5 303.1 534.6 1350.3 377.12
2 USPA 2013-12-14 USA-CA NorCal Open Championships Open 49 Raw 220 220.3 512.5 303.1 534.6 1350.3 377.12
1 USPA 2013-09-21 USA-CA Sierra Nevada Open Masters 45-49 48 Raw 220 216 501.5 286.6 518.1 1306.2 367.98