Kristi Southerland (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 314.1 192.9 352.7 821.2 382.04
Wraps 314.1 843.2 377.97

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USPA 2018-07-07 USA-IA Quad City Fit Expo Open 31 Raw 148 147 292.1 187.4 330.7 810.2 382.04
2 USAPL 2018-01-28 USA-IL Illinois Womens Raw Open FR-O 31 Raw 158 149.7 264.5 286.6 303.1 159.8 170.8 176.3 264.5 286.6 308.6 788.1 367.83
1 USPA 2017-07-22 USA-IA Quad City Fit Expo Open 30 Raw 165 162.4 314.1 192.9 314.1 821.2 366.20
1 APF 2016-12-17 USA-IL IL Raw Power Challenge F_OCR_AAPF 30 Wraps 165 160.9 297.6 308.6 314.1 165.3 170.8 176.3 336.2 347.2 352.7 843.2 377.97
1 USPA 2016-07-23 USA-IA QC Strength Expo Open 29 Raw 165 160.2 303.1 159.8 314.1 777.1 349.10