Equip | Squat | Bench | Deadlift | Total | Dots | |
---|---|---|---|---|---|---|
Raw | 253.5 | 143.3 | 297.6 | 694.4 | 307.02 | |
Single | 396.8 | 242.5 | 369.2 | 1008.6 | 424.25 |
Place | Fed | Date | Location | Competition | Division | Age | Equip | Class | Weight | Squat | Bench | Deadlift | Total | Dots | |||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
1 | NSF | 2021-12-11 | Norway | Klubbstevne | Open | Raw | 167 | 165.1 | 231.5 | 242.5 | 253.5 | 132.2 | 143.3 | -148.8 | 264.5 | 281.1 | 297.6 | 694.4 | 307.02 | ||||
3 | NSF | 2019-12-14 | Norway | Klubbstevne | Open | Single | 185 | 172.6 | 170.8 | -181.8 | 181.8 | 181.8 | 78.58 | ||||||||||
2 | NSF | 2019-04-13 | Norway | Åpent stevne | Open | Raw | 158 | 158.7 | 209.4 | 220.4 | 231.5 | 132.2 | -143.3 | 143.3 | 275.5 | -297.6 | -297.6 | 650.3 | 293.70 | ||||
NS | VGPF | 2019-02-02 | Belgium | Interclub 1 | Open | Raw | |||||||||||||||||
2 | NSF | 2018-12-15 | Norway | Klubbstevne | Open | Raw | 185 | 173.5 | 132.2 | 143.3 | -148.8 | 143.3 | 61.75 | ||||||||||
G | VGPF | 2018-09-22 | Belgium | Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped | Open | Raw | 185 | 170.2 | 220.4 | 143.3 | 270 | 633.8 | 275.83 | ||||||||||
1 | VGPF | 2018-03-17 | Belgium | Interclub 2 | Open | Raw | 185 | 171.7 | 203.9 | 214.9 | 225.9 | 121.2 | 132.2 | -143.3 | 231.5 | -248 | 264.5 | 622.8 | 269.78 | ||||
7 | NSF | 2016-05-20 | Norway | NM Styrkeløft | Open | Single | 185 | 182.2 | -374.8 | -385.8 | 396.8 | 220.4 | 231.5 | 242.5 | 347.2 | 369.2 | -380.3 | 1008.6 | 424.25 | ||||
5 | NSF | 2016-03-12 | Norway | NM Benkpress | Open | Single | 185 | 179.9 | 209.4 | -220.4 | -220.4 | 209.4 | 88.64 | ||||||||||
2 | NSF | 2016-01-30 | Norway | RM Øst | Open | Single | 185 | 181 | -363.7 | -363.7 | 380.3 | 209.4 | -220.4 | 231.5 | 325.1 | 347.2 | 363.7 | 975.5 | 411.67 | ||||
3 | NSF | 2015-12-05 | Norway | Klubbstevne | Open | Single | 185 | 178.1 | 203.9 | 214.9 | -220.4 | 214.9 | 91.42 | ||||||||||
8 | NSF | 2015-05-29 | Norway | NM Styrkeløft | Open | Single | 185 | 177.9 | 363.7 | 374.8 | -380.3 | 187.4 | 198.4 | -209.4 | 319.6 | 341.7 | 352.7 | 925.9 | 394.04 | ||||
2 | NSF | 2014-12-13 | Norway | Åpent stevne | Open | Single | 185 | 167.5 | 352.7 | 369.2 | -380.3 | 181.8 | -187.4 | -187.4 | 308.6 | 325.1 | 876.3 | 384.47 | |||||
1 | NSF | 2014-09-06 | Norway | Syd-Norsk Styrkeløft | Open | Single | 185 | 169.4 | -341.7 | -352.7 | 363.7 | 181.8 | -187.4 | 187.4 | 314.1 | 330.7 | -336.2 | 881.8 | 384.66 | ||||
3 | NSF | 2014-03-22 | Norway | NM Benkpress | Open | Single | 185 | 166.1 | 170.8 | 181.8 | -198.4 | 181.8 | 80.15 | ||||||||||
2 | NSF | 2014-02-08 | Norway | RM Øst | Open | Single | 185 | 166.2 | 314.1 | 330.7 | -347.2 | 170.8 | 181.8 | -187.4 | 297.6 | 308.6 | 319.6 | 832.2 | 366.65 | ||||
8 | NSF | 2013-05-31 | Norway | NM | Open | Single | 185 | 167 | 325.1 | 336.2 | -347.2 | 181.8 | -192.9 | -192.9 | 319.6 | -336.2 | 837.7 | 368.13 | |||||
1 | NSF | 2013-02-02 | Norway | RM Region Øst | Open | Single | 185 | 164.9 | 319.6 | 336.2 | -352.7 | -176.3 | 176.3 | 192.9 | 319.6 | -330.7 | 330.7 | 859.8 | 380.39 | ||||
1 | NSF | 2012-09-29 | Norway | Syd-Norsk Styrkeløft | Open | Single | 185 | 167.5 | 308.6 | 325.1 | 330.7 | 165.3 | 176.3 | 187.4 | 308.6 | 325.1 | 336.2 | 854.3 | 374.80 | ||||
1 | NSF | 2011-10-01 | Norway | Sydnorsk styrkeløft | Open | Single | 185 | 164.4 | 292.1 | 303.1 | -314.1 | 148.8 | 159.8 | 165.3 | 303.1 | 325.1 | -330.7 | 793.6 | 351.63 | ||||
1 | NSF | 2011-09-17 | Norway | Regionskamp | Open | Single | 185 | 164.2 | 281.1 | 297.6 | 308.6 | -148.8 | 148.8 | 159.8 | 292.1 | 319.6 | -336.2 | 788.1 | 349.43 | ||||
4 | NSF | 2011-03-26 | Norway | NM Benkpress | Open | Single | 158 | 157.2 | 143.3 | 154.3 | -165.3 | 154.3 | 70.07 | ||||||||||
2 | NSF | 2011-02-12 | Norway | RM Region Øst | Open | Single | 158 | 155.8 | 270 | 275.5 | 281.1 | 137.8 | 148.8 | 154.3 | 275.5 | 286.6 | 297.6 | 733 | 334.38 | ||||
1 | NSF | 2010-10-09 | Norway | Sydnorsk styrkeløft | Open | Single | 165 | 157.6 | 248 | 270 | -286.6 | 132.2 | 137.8 | -148.8 | 248 | 270 | 281.1 | 688.9 | 312.32 | ||||
1 | NSF | 2010-09-27 | Norway | Klubbmesterskap | Open | Single | 165 | 160.5 | 231.5 | 253.5 | 264.5 | 132.2 | 137.8 | -143.3 | 231.5 | 253.5 | 270 | 672.4 | 301.84 |