Kristinn Arnason (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 314.1 275.5 385.8 953.5 314.65
Single 418.8 385.8 396.8 1102.3 361.83

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 DSF 2022-05-21 Denmark Aask Open Udstyr Open 35~ Single 183 175.8 402.3 418.8 220.4 242.5 264.5 319.6 1003.1 314.32
2 DSF 2021-12-04 Denmark DM Bænkpres Open 34~ Single 183 181.2 363.7 374.8 385.8 385.8 118.80
1 DSF 2021-08-22 Denmark JM Bænkpres Open 34~ Single 183 181.5 352.7 369.2 380.3 380.3 116.98
1 DSF 2020-09-20 Denmark JM Styrkeløft Open 33~ Single 163 163.1 374.8 396.8 -407.8 -319.6 319.6 330.7 352.7 374.8 -396.8 1102.3 361.83
1 DSF 2019-11-23 Denmark DM Bænkpres Open 32~ Single 163 159.9 341.7 -352.7 352.7 352.7 117.32
2 DSF 2019-09-28 Denmark DM Klassisk Bænkpres Open 32~ Raw 163 158.2 259 -275.5 -286.6 259 86.78
1 DSF 2019-08-24 Denmark JM Bænkpres Open 32~ Single 163 161.7 319.6 336.2 347.2 347.2 114.63
1 DSF 2019-04-27 Denmark Jørgen Krog Cup Bænkpres Open 32~ Single 163 161.4 253.5 270 281.1 281.1 92.92
2 DSF 2019-03-02 Denmark DM Styrkeløft Open 32~ Single 163 162.4 -352.7 352.7 385.8 286.6 303.1 314.1 363.7 385.8 -402.3 1085.7 357.34
1 DSF 2018-09-29 Denmark DM Klassisk Bænkpres Open 31~ Raw 163 158.8 259 -270 275.5 275.5 92.08
1 DSF 2018-08-25 Denmark JM Bænkpres Open 31~ Single 163 160.5 297.6 314.1 -319.6 314.1 104.23
2 DSF 2017-11-25 Denmark DM Bænkpres Open 30~ Single 163 157.4 275.5 275.5 92.63
2 DSF 2017-09-02 Denmark JM Styrkeløft Open 30~ Single 163 160 363.7 -385.8 385.8 165.3 -170.8 -170.8 352.7 385.8 396.8 948 315.10
1 DSF 2017-04-29 Denmark Jørgen Krog Cup Bænkpres Open 30~ Single 163 153.7 231.5 242.5 -253.5 242.5 82.84
1 DSF 2016-11-26 Denmark DM Senior Sub-Junior Junior Masters Bænkpres Open 29~ Single 163 162.3 220.4 292.1 314.1 314.1 103.44
4 DSF 2016-09-24 Denmark DM klassisk bænkpres Senior Sub-Junior Junior Masters Open 29~ Raw 163 162.4 242.5 253.5 -264.5 253.5 83.44
1 DSF 2016-09-04 Denmark JM Bænkpres Open 29~ Single 163 160.6 286.6 297.6 297.6 98.70
5 DSF 2016-09-03 Denmark JM Styrkeløft Open 29~ Raw 163 161.2 308.6 -325.1 -325.1 242.5 253.5 363.7 385.8 -391.3 948 313.53
6 DSF 2016-05-21 Denmark AaSK Open Klassisk Open 29~ Raw 163 161.8 297.6 314.1 -330.7 242.5 -253.5 253.5 352.7 374.8 385.8 953.5 314.65
1 DSF 2015-11-28 Denmark DM Bænkpres Open 28~ Single 163 161 286.6 297.6 308.6 308.6 102.17
6 DSF 2015-11-21 Denmark TSK Cup Klassisk Open 28~ Raw 163 163 281.1 297.6 -308.6 237 248 -259 341.7 358.2 -369.2 903.9 296.85
1 DSF 2015-08-15 Denmark JM Bænkpres Open 28~ Single 163 160.1 264.5 275.5 292.1 292.1 97.05
4 DSF 2015-05-15 Denmark AaSK Open Klassisk Open 28~ Raw 163 157.6 264.5 281.1 292.1 220.4 237 242.5 330.7 347.2 -352.7 881.8 296.13
6 DSF 2015-04-05 Denmark DM Klassisk Open 28~ Raw 163 156.6 259 275.5 -286.6 220.4 237 -248 330.7 -347.2 -347.2 843.2 284.39
9 DSF 2014-11-22 Denmark TSK Cup Klassisk Open 27~ Raw 163 149.9 264.5 231.5 341.7 837.7 291.33