Kristian Lyng (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 429.9 253.5 485 1151.9 336.26
Single 551.1 385.8 551.1 1488.1 411.64

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 DSF 2018-05-19 Denmark AaSK Open Udstyr Open 23~ Single 231 225.3 529.1 -551.1 551.1 330.7 352.7 385.8 529.1 551.1 -578.7 1488.1 411.64
8 DSF 2018-04-28 Denmark Jørgen Krogh Cup Bænkpres Open 23~ Single 231 228.3 275.5 -297.6 -297.6 275.5 75.81
7 DSF 2018-03-03 Denmark DM i Styrkeløft Open 23~ Single 231 231.5 440.9 474 496 264.5 -281.1 281.1 462.9 507 -551.1 1284.2 351.30
10 DSF 2016-05-21 Denmark AaSK Open Klassisk Open 21~ Raw 205 204.6 396.8 -418.8 -418.8 242.5 -259 -259 440.9 451.9 468.4 1107.8 320.05
DQ DSF 2015-04-05 Denmark DM Klassisk Juniors 20~ Raw 205 200.9 -385.8 -407.8 -407.8 237 248 -264.5 418.8 440.9 462.9
9 DSF 2014-11-22 Denmark TSK Cup Klassisk Open 19~ Raw 205 194.5 429.9 237 451.9 1118.8 331.44
8 DSF 2014-10-11 Denmark JM Open 19~ Raw 205 195.5 413.3 253.5 462.9 1129.8 333.84
9 DSF 2014-05-17 Denmark AaSK Open Klassisk Open 19~ Raw 205 200.3 418.8 248 485 1151.9 336.26
2 DSF 2014-04-05 Denmark DM Klassisk Juniors 19~ Raw 205 196.4 407.8 220.4 474 1102.3 324.95