Kristel Helgesen (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 286.6 181.8 308.6 771.6 334.72

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2019-12-07 Norway Åpent stevne Masters 40-49 Raw 185 167.8 253.5 264.5 -270 165.3 176.3 -181.8 264.5 286.6 308.6 749.5 328.56
1 NSF 2019-04-06 Norway Åpent stevne Masters 40-49 Raw 185 171.2 264.5 -281.1 281.1 154.3 165.3 181.8 297.6 308.6 -319.6 771.6 334.72
1 NSF 2018-12-08 Norway Åpent stevne Open Raw 185 173.4 253.5 -264.5 275.5 -154.3 170.8 -181.8 275.5 286.6 308.6 755 325.47
1 NSF 2018-09-08 Norway Regionsmesterskap Styrkeløft Utstyrsfritt Open Raw 185 176.8 253.5 270 286.6 154.3 165.3 176.3 275.5 286.6 297.6 760.6 324.61
1 NSF 2018-03-17 Norway Åpent stevne Open Raw 185 169.1 242.5 -259 259 143.3 159.8 -170.8 286.6 297.6 -303.1 716.5 312.81
1 NSF 2017-12-02 Norway Åpent stevne Open Raw 185 170.5 242.5 259 -270 143.3 148.8 154.3 281.1 292.1 297.6 711 309.10
2 NSF 2017-03-18 Norway Åpent stevne Open Raw 158 158.3 220.4 237 -248 137.8 148.8 154.3 264.5 286.6 303.1 694.4 314.09