Kofi Mensah (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 451.9 303.1 551.1 1300.7 431.75

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 USAPL 2021-10-02 USA-GA Valhalla Awaits MR-O 25~ Raw 163 160.4 418.8 451.9 -474 -292.1 297.6 -303.1 490.5 529.1 551.1 1300.7 431.75
4 USAPL 2021-04-24 USA-GA Georgia State Championships MR-O 25~ Raw 163 162.3 402.3 435.4 -462.9 286.6 -314.1 -314.1 490.5 507 534.6 1256.6 413.79
4 USAPL 2020-02-08 USA-GA Georgia State Championships MR-O 24~ Raw 183 179 385.8 -391.3 451.9 275.5 -303.1 303.1 474 501.5 523.6 1278.6 396.48
3 USAPL 2019-06-08 USA-GA Team Rohr Bench Press & Deadlift Challenge M-Lightweight 23~ Raw 183 180.5 485 501.5 518.1 518.1 159.85
1 USAPL 2018-09-15 USA-GA Powerlifting for Pups MR-Jr 22~ Raw 183 175.7 385.8 -407.8 407.8 253.5 270 286.6 424.4 468.4 485 1179.4 369.73
3 USAPL 2018-02-10 USA-GA Georgia State Championships MR-Jr 22~ Raw 183 177.4 363.7 385.8 407.8 237 248 270 396.8 446.4 468.4 1146.4 357.25