Knut Havnen Johansen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 529.1 374.8 639.3 1521.2 425.37
Single 474 330.7 446.4 1251.1 346.80

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2021-10-05 Norway Klubbstevne Open Raw 231 209 220.4 220.4 622.8 -661.4 -661.4 1063.7 304.21
1 NSF 2020-10-17 Norway Klubbstevne Open Raw 231 222 220.4 220.4 617.3 -622.8 -661.4 1058.2 294.56
3 NSF 2020-02-15 Norway RM styrkeløft utstyrsfritt Region Vest Open Raw 231 223.8 496 -523.6 -551.1 341.7 363.7 -369.2 584.2 -622.8 639.3 1499.1 415.86
8 NSF 2019-06-27 Norway NM styrkeløft utstyrsfritt Open Raw 231 219.6 501.5 529.1 -551.1 341.7 358.2 363.7 595.2 628.3 -661.4 1521.2 425.37
1 NSF 2019-02-23 Norway RM Vest styrkeløft utstyrsfritt Open Raw 231 222.5 474 507 529.1 347.2 363.7 374.8 -573.2 -573.2 573.2 1477.1 410.74
5 NSF 2017-06-10 Norway Åpent Stevne Open Raw 231 224.2 220.4 336.2 -358.2 358.2 573.2 -628.3 -628.3 1151.9 319.30
1 NSF 2017-02-11 Norway Regionmesterskap utstyrsfritt region Vest Open Raw 231 228.1 479.5 507 518.1 336.2 352.7 -358.2 584.2 -639.3 -639.3 1455 400.38
10 NSF 2016-10-07 Norway NM i styrkeløft utstyrsfritt Open Raw 231 225.5 462.9 490.5 -507 325.1 336.2 347.2 573.2 617.3 -633.8 1455 402.33
1 NSF 2016-04-09 Norway Regionsmesterskap Region Vest Open Single 231 224.2 446.4 462.9 474 303.1 319.6 330.7 440.9 -446.4 446.4 1251.1 346.80
2 NSF 2016-02-14 Norway RM Vest utstyrsfritt Open Raw 231 217.6 396.8 418.8 440.9 286.6 297.6 308.6 523.6 540.1 573.2 1322.7 371.39
2 NSF 2015-04-18 Norway RM vest utstyrsfritt styrkløft Open Raw 231 205.5 330.7 352.7 385.8 253.5 275.5 286.6 462.9 507 529.1 1201.5 346.31
1 NSF 2014-10-07 Norway Åpent stevne Open Raw 205 194.2 374.8 396.8 418.8 275.5 -303.1 -303.1 440.9 474 512.5 1207 357.90
1 NSF 2014-09-27 Norway RM Benkpress Region Vest Open Raw 205 198.8 286.6 -303.1 -303.1 286.6 83.96
DQ NSF 2014-07-01 Norway Klubbstevne Open Raw 183 182.5 220.4 220.4 -529.1 -529.1 -529.1
4 NSF 2014-03-22 Norway NM Benkpress Open Raw 183 182.9 270 -292.1 -292.1 270 82.70
1 NSF 2014-03-01 Norway Nasjonalt utstyrsfritt benkpresstevne Open Raw 183 182.3 259 275.5 286.6 286.6 87.94
2 NSF 2014-02-07 Norway RM i benkpress Open Raw 183 181.4 259 275.5 286.6 286.6 88.18
DQ NSF 2013-12-17 Norway Åpent stevne Open Raw 183 181.8 110.2 110.2 -512.5 -512.5
1 NSF 2013-12-14 Norway RM klassisk benkpress Open Raw 205 188 253.5 275.5 -292.1 275.5 83.12
1 NSF 2013-11-19 Norway Klubbstevne benkpress Open Raw 183 182.3 270 286.6 -292.1 286.6 87.94
1 NSF 2013-11-05 Norway Klubbstevne Open Raw 183 181.2 -396.8 396.8 402.3 264.5 275.5 281.1 479.5 501.5 507 1190.5 366.55
1 NSF 2013-09-03 Norway Klubbstevne Open Raw 205 185.6 330.7 352.7 374.8 264.5 -286.6 396.8 429.9 462.9 1102.3 334.86