Klaus-Dieter Jacob (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 479.5 363.7 518.1 1355.8 392.79
Single 639.3 485 595.2 1681 497.27

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 BVDK 2024-03-22 Germany-BB Deutsche Meisterschaft im Kraftdreikampf Masters Masters 3 62~ Raw 231 219.5 220.4 264.5 308.6 242.5 286.6 308.6 308.6 396.8 -457.4 1014.1 283.63
2 BVDK 2024-03-02 Germany-BB Landesmeisterschaft KDK Berlin/Brandenburg Masters 3 62~ Raw 231 219.4 264.5 308.6 352.7 242.5 264.5 286.6 264.5 308.6 352.7 992 277.53
1 BVDK 2023-10-27 Germany-BY Deutsche Meisterschaften im Bankdrücken Classic/Equipped Masters 3 61~ Raw 231 219.4 259 281.1 314.1 314.1 87.88
1 BVDK 2023-03-11 Germany-BB Landesmeisterschaft Berlin-Brandenburg Masters 3 61~ Raw 231 217.3 308.6 -352.7 385.8 253.5 275.5 297.6 330.7 374.8 418.8 1102.3 309.66
2 BVDK 2022-10-30 Germany DM BD Classic Masters 3 60~ Raw 205 199.5 275.5 -292.1 -292.1 275.5 80.60
2 BVDK 2021-11-05 Germany DM BD Classic Masters 3 59~ Raw 205 200.4 220.4 253.5 -275.5 253.5 73.99
1 BVDK 2021-10-02 Germany-BB LM Bank Berlin/Brandenburg Classic Masters 3 60~ Raw 205 202.9 165.3 209.4 209.4 60.75
3 BVDK 2019-11-09 Germany DM Classic Bankdrücken - alle Altersklassen Masters 2 57~ Raw 205 202.8 275.5 308.6 319.6 319.6 92.74
1 BVDK 2019-05-04 Germany-BB Berliner und Brandenburger Landesmeisterschaft im Bankdrücken Masters 2 57~ Raw 205 204.6 319.6 341.7 341.7 98.72
1 BVDK 2018-11-17 Germany DM Classic Bankdrücken Masters 2 56~ Raw 205 202 325.1 336.2 352.7 352.7 102.53
2 BVDK 2018-11-02 Germany Deutsche Meisterschaften im Bankdrücken equipped Masters 2 56~ Single 205 203.7 407.8 -418.8 -424.4 407.8 118.08
1 BVDK 2018-03-03 Germany Landesmeisterschaft Bankdrücken Berlin/Brandenburg Masters 2 56 Single 205 203.9 308.6 440.9 -462.9 440.9 127.58
1 BVDK 2017-11-25 Germany-BY Deutsche Meisterschaft im Bankdrücken equipped Masters 2 56 Single 205 204.8 396.8 429.9 -440.9 429.9 124.13
3 BVDK 2017-11-04 Germany-MV DM RAW Bankdruecken Masters 2 55~ Raw 205 204.1 319.6 341.7 -369.2 341.7 98.82
1 BVDK 2017-03-18 Germany-BB LM BB Bankdruecken Open 55~ Raw 205 204.6 297.6 319.6 330.7 330.7 95.54
3 BVDK 2016-11-26 Germany Deutsche Meisterschaft im Bankdrücken aller Altersklassen Masters 2 55 Single 205 204.4 396.8 -418.8 -501.5 396.8 114.67
3 BVDK 2015-11-07 Germany DM BD der Senioren Masters 2 53~ Single 205 203.7 396.8 418.8 -446.4 418.8 121.27
4 EPF 2015-07-14 Czechia European Masters Powerlifting Championships Masters 2 53~ Single 205 202 485 529.1 573.2 407.8 424.4 429.9 440.9 496 -523.6 1499.1 435.71
1 BVDK 2015-06-20 Germany-BB LM BB Bankdruecken Masters 2 53~ Single 205 204.6 396.8 418.8 418.8 121.01
7 IPF 2015-06-05 Finland World Classic Powerlifting Championships Masters 2 53~ Raw 205 203.4 396.8 440.9 479.5 -336.2 347.2 358.2 485 518.1 -529.1 1355.8 392.79
7 IPF 2014-09-21 Czechia World Masters Powerlifting Championships Masters 2 52~ Single 205 202.5 485 529.1 573.2 396.8 418.8 -440.9 440.9 -496 1433 416.02
1 BVDK 2014-09-19 Germany-BB DM RAW KDK Masters 2 52~ Raw 205 204.1 352.7 396.8 440.9 363.7 -381.4 396.8 462.9 507 1311.7 379.36
2 BVDK 2014-03-21 Germany Deutsche Meisterschaften der Senioren Masters 2 52~ Single 205 204.8 352.7 396.8 418.8 358.2 369.2 -380.3 462.9 507 540.1 1328.3 383.54
1 BVDK 2014-03-01 Germany-BE LM BB Bankdruecken Masters 2 52~ Single 205 202.3 330.7 352.7 374.8 374.8 108.85
11 BVDK 2014-01-25 Germany 1. Runde Bundesliga Kraftdreikampf Open 52 Single 205 200.4 396.8 440.9 485 396.8 418.8 440.9 440.9 485 507 1433 418.20
1 BVDK 2013-02-09 Germany-BB LM BB Bankdruecken Masters 2 51~ Single 205 201.7 319.6 341.7 352.7 352.7 102.61
3 BVDK 2012-03-29 Germany DM Kraftdreikampf Senioren Masters 2 50 Single 205 201.2 -507 529.1 -639.3 -462.9 462.9 -485 396.8 -440.9 1388.9 404.46
3 EPF 2011-07-05 Czechia European Masters Powerlifting Championships Masters 2 49~ Single 205 204.3 551.1 -595.2 606.2 440.9 -457.4 457.4 507 551.1 -600.7 1614.9 466.78
4 IPF 2011-04-13 Denmark World Masters Bench Press Championships Masters 2 49~ Single 205 203 -440.9 440.9 457.4 457.4 132.65
2 BVDK 2011-04-02 Germany DM Kraftdreikampf Senioren Masters 2 49 Single 205 198.8 440.9 485 529.1 396.8 418.8 451.9 507 540.1 1488.1 435.97
4 IPF 2010-03-30 USA-FL World Masters Bench Press Championships Masters 1 48~ Single 198 194.9 462.9 -479.5 -490.5 462.9 137.03
2 BVDK 2009-11-14 Germany Deutsche Meisterschaft der Aktiven im Bankdrücken Open 48 Single 198 194.9 462.9 485 -507 485 143.56
4 EPF 2009-10-22 France European Masters Bench Press Championships Masters 1 47~ Single 198 194.9 462.9 474 -479.5 474 140.30
4 IPF 2009-09-28 Czechia World Masters Powerlifting Championships Masters 1 47~ Single 198 197.1 -606.2 -606.2 606.2 457.4 -468.4 -468.4 540.1 584.2 595.2 1658.9 488.22
2 EPF 2009-06-23 Czechia European Masters Powerlifting Championships Masters 1 47~ Single 198 195.1 617.3 -639.3 639.3 451.9 468.4 -490.5 540.1 573.2 -600.7 1681 497.27
2 BVDK 2009-01-17 Germany 2. Bundesliga Nord 1. Wettkampftag Open 47 Single 220 205 595.2 462.9 573.2 1631.4 470.83
3 EPF 2008-07-01 Luxembourg European Masters Powerlifting Championships Masters 1 46~ Single 198 194.9 529.1 562.1 584.2 429.9 446.4 457.4 529.1 573.2 -584.2 1614.9 477.99
3 EPF 2007-11-22 Czechia European Masters Bench Press Championships Masters 1 45~ Single 198 195.3 457.4 -468.4 468.4 468.4 138.50
1 IPF 2007-09-12 Germany World Masters Bench Press Championships Masters 1 45~ Single 198 194.9 468.4 474 -490.5 474 140.30
4 EPF 2006-09-21 Czechia European Masters Bench Press Championships Masters 1 44~ Single 198 198.2 462.9 474 -485 474 139.10
2 IPF 2006-04-19 USA World Masters Bench Press Championships Masters 1 44~ Single 198 197.9 457.4 474 485 485 142.41
1 IPF 2005-04-20 Czechia World Masters Bench Press Championships Masters 1 43~ Single 198 195.3 479.5 -490.5 -490.5 479.5 141.76
1 EPF 2004-08-26 Luxembourg European Masters Bench Press Championships Masters 1 42~ Single 198 196.6 468.4 479.5 485 485 142.91
1 IPF 2004-04-21 Slovakia World Masters Bench Press Championships Masters 1 42~ Single 198 196.8 462.9 479.5 -490.5 479.5 141.19
6 IPF 2003-12-05 Slovakia World Bench Press Championships Open 41~ Single 198 195.1 474 -490.5 -490.5 474 140.21
2 BVDG 2000-11-04 Germany Deutschen Meisterschaften im Bankdrücken Open 38~ Single 198 196 468.4 468.4 138.26
2 BVDG 1999-06-19 Germany Deutsche Mannschaftsmeisterschaft in Bankdrücken Aktive 37~ Single 197.7 474 474 139.25
2 BVDG 1998-06-20 Germany Deutsche Mannschaftsmeisterschaft in Bankdrücken Aktive 36~ Single 190.4 407.8 424.4 429.9 429.9 128.78
3 BVDG 1997-11-01 Germany Deutschen Meisterschaften im Bankdrücken Open Single 198 198.4 435.4 435.4 127.70
6 BVDG 1995-12-01 Germany Deutschen Meisterschaften im Bankdrücken Open Single 181 181.8 374.8 374.8 115.16