Kjetil Monsen Sødal (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 496 336.2 479.5 1300.7 423.93

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2023-10-20 Norway Brumunddal AK RM styrkeløft utstyrsfritt Region Øst Juniors 19-23 18~ Raw 183 169.6 446.4 474 496 319.6 336.2 -347.2 446.4 468.4 -479.5 1300.7 416.50
2 NSF 2023-09-16 Norway IL Kraftsport Nordisk styrkeløft utstyrsfritt ungdom-junior Juniors 19-23 18~ Raw 163 162.8 429.9 457.4 479.5 303.1 319.6 330.7 429.9 457.4 479.5 1289.7 423.93
2 NSF 2023-04-15 Norway Askim SK NM styrkeløft utstyrsfritt ungdom og junior Juniors 19-23 18~ Raw 163 160 413.3 435.4 451.9 286.6 303.1 314.1 429.9 457.4 468.4 1234.6 410.47
1 NSF 2023-03-25 Norway Drammen SI NM benkpress utstyrsfritt Juniors 19-23 18~ Raw 163 157.2 292.1 308.6 -319.6 308.6 103.84
1 NSF 2022-12-10 Norway Klubbstevne Teen 14-18 17~ Raw 163 151.8 391.3 413.3 435.4 286.6 297.6 303.1 413.3 440.9 457.4 1196 412.25
1 NSF 2022-11-25 Norway NM benkpress utstyrsfritt Teen 14-18 17~ Raw 163 151.3 286.6 297.6 -308.6 297.6 102.79
1 NSF 2022-08-21 Norway RM styrkeløft Region Øst Teen 14-18 17~ Raw 145 144.4 391.3 413.3 429.9 283.3 296.5 306.4 396.8 424.4 446.4 1182.7 422.75
2 NSF 2022-04-21 Norway NM styrkeløft utstyrsfritt ungdom junior veteran Teen 14-18 17~ Raw 145 141.7 385.8 402.3 413.3 265.6 282.2 -294.3 396.8 424.4 -440.9 1119.9 405.96
1 NSF 2022-01-29 Norway Klubbstevne Teen 14-18 17~ Raw 163 149.4 352.7 374.8 396.8 253.5 264.5 275.5 374.8 396.8 418.8 1091.3 380.30