Kjetil Holm (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 556.6 451.9 562.1 1554.2 398.27
Single 683.4 485 628.3 1785.7 472.32

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2013-02-09 Norway RM Styrkeløft Midt Norge Open Raw 264+ 270 529.1 556.6 -595.2 396.8 418.8 -440.9 529.1 562.1 -595.2 1537.7 397.88
1 NSF 2012-12-15 Norway Åpent stevne Open Raw 264+ 278.4 507 529.1 551.1 418.8 440.9 451.9 -485 507 551.1 1554.2 398.27
DQ NSF 2010-10-09 Norway Midt-norsk styrkeløft og benkpress Open Raw 275+ 276.4 -595.2 595.2 -617.3 -396.8 -529.1
1 NSF 2006-04-22 Norway RM Open Single 275 253.1 683.4 474 628.3 1785.7 472.32
1 NSF 2005-11-25 Norway Klubbstevne Open Single 275 252.2 661.4 485 551.1 1697.5 449.55
1 NSF 2005-04-23 Norway RM Open Single 275 244 584.2 474 600.7 1658.9 444.62
1 NSF 2004-10-23 Norway RM Open Single 242 230.1 551.1 440.9 551.1 1543.2 423.15
DQ NSF 2004-08-28 Norway NM Benkpress Open Single 220 218.7 -440.9
3 NSF 2003-10-11 Norway Regionmesterskap Open Single 220 219.3 424.4 347.2 462.9 1234.6 345.44