Kjell Sandmo (M)
Personal Bests
Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
Single |
|
402.3 |
|
|
|
|
Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
6 |
NSF |
2004-08-28 |
Norway |
NM Benkpress |
Masters 40-49 |
|
Single |
220 |
212.3 |
|
|
|
|
352.7 |
|
|
|
|
|
|
|
352.7 |
100.15 |
1 |
NSF |
2004-08-09 |
Norway |
Klubbstevne |
Masters 40-49 |
|
Single |
220 |
213.4 |
|
|
|
|
275.5 |
|
|
|
|
|
|
|
275.5 |
78.06 |
1 |
NSF |
2002-04-20 |
Norway |
Seriestevne |
Masters 40-49 |
|
Single |
220 |
208.3 |
|
|
|
|
374.8 |
|
|
|
|
|
|
|
374.8 |
107.34 |
1 |
NSF |
2002-02-25 |
Norway |
Klubbstevne |
Masters 40-49 |
|
Single |
220 |
218.2 |
|
|
|
|
374.8 |
|
|
|
|
|
|
|
374.8 |
105.10 |
1 |
NSF |
2001-08-25 |
Norway |
NM Benkpress |
Masters 40-49 |
|
Single |
220 |
216.7 |
|
|
|
|
374.8 |
|
|
|
|
|
|
|
374.8 |
105.43 |
DQ |
NSF |
2001-06-09 |
Norway |
KM |
Masters 40-49 |
|
Single |
242 |
222.9 |
374.8 |
|
|
|
|
|
|
|
|
|
|
|
|
|
1 |
NSF |
2001-05-19 |
Norway |
Benk Cup |
Masters 40-49 |
|
Single |
242 |
225.3 |
|
|
|
|
396.8 |
|
|
|
|
|
|
|
396.8 |
109.77 |
1 |
NSF |
2001-03-10 |
Norway |
Benk Cup |
Masters 40-49 |
|
Single |
242 |
222.4 |
|
|
|
|
374.8 |
|
|
|
|
|
|
|
374.8 |
104.24 |
1 |
NSF |
2001-01-20 |
Norway |
Seriestevne |
Masters 40-49 |
|
Single |
220 |
220.4 |
|
|
|
|
374.8 |
|
|
|
|
|
|
|
374.8 |
104.64 |
1 |
NSF |
2000-10-28 |
Norway |
Benkcup |
Masters 40-49 |
|
Single |
220 |
215.1 |
|
|
|
|
363.7 |
385.8 |
-396.8 |
|
|
|
|
|
385.8 |
108.87 |
1 |
NSF |
2000-08-26 |
Norway |
NM Benkpress |
Masters 40-49 |
|
Single |
220 |
216.7 |
|
|
|
|
363.7 |
|
|
|
|
|
|
|
363.7 |
102.33 |
1 |
NSF |
2000-06-03 |
Norway |
Benkcup |
Masters 40-49 |
|
Single |
242 |
221.5 |
|
|
|
|
402.3 |
|
|
|
|
|
|
|
402.3 |
112.09 |
1 |
NSF |
2000-04-29 |
Norway |
Benkstevne |
Masters 40-49 |
|
Single |
242 |
224.4 |
|
|
|
|
385.8 |
|
|
|
|
|
|
|
385.8 |
106.90 |
2 |
NSF |
2000-02-12 |
Norway |
Seriestevne |
Masters 40-49 |
|
Single |
220 |
220 |
|
|
|
|
374.8 |
|
|
|
|
|
|
|
374.8 |
104.73 |
1 |
NSF |
1998-08-22 |
Norway |
NM Benkpress |
Masters 40-49 |
|
Single |
242 |
226.2 |
|
|
|
|
374.8 |
-396.8 |
-396.8 |
|
|
|
|
|
374.8 |
103.50 |
2 |
NSF |
1997-09-28 |
Norway |
Benkpress-cuo |
Masters 40-49 |
|
Single |
220 |
218.4 |
|
|
|
|
352.7 |
-369.2 |
-369.2 |
|
|
|
|
|
352.7 |
98.87 |
1 |
NSF |
1997-05-24 |
Norway |
Benkpress-cup |
Masters 40-49 |
|
Single |
242 |
229.2 |
|
|
|
|
363.7 |
385.8 |
396.8 |
|
|
|
|
|
396.8 |
108.98 |
1 |
NSF |
1997-02-16 |
Norway |
Benk-cup |
Masters 40-49 |
|
Single |
242 |
226.6 |
|
|
|
|
352.7 |
374.8 |
-391.3 |
|
|
|
|
|
374.8 |
103.42 |
2 |
NSF |
1996-08-23 |
Norway |
NM i Benkpress |
Open |
|
Single |
220 |
218.2 |
|
|
|
|
363.7 |
385.8 |
-402.3 |
|
|
|
|
|
385.8 |
108.19 |
3 |
NSF |
1994-08-20 |
Norway |
NM Benkpress |
Open |
|
Single |
220 |
217.8 |
|
|
|
|
374.8 |
396.8 |
-402.3 |
|
|
|
|
|
396.8 |
111.38 |
1 |
NSF |
1991-11-09 |
Norway |
KM - Benkpress |
Open |
|
Single |
220 |
207.4 |
|
|
|
|
-319.6 |
330.7 |
341.7 |
|
|
|
|
|
341.7 |
98.07 |
1 |
NSF |
1990-11-10 |
Norway |
KM Benk |
Open |
|
Single |
220 |
213.8 |
|
|
|
|
330.7 |
347.2 |
-358.2 |
|
|
|
|
|
347.2 |
98.26 |