Kjartan Nordal (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 242.5 237 363.7 815.7 290.56
Single 297.6 242.5 385.8 921.5 330.89

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2012-09-22 Norway Klubbstevne Masters 50-59 Raw 163 149.4 220.4 231.5 242.5 187.4 198.4 209.4 308.6 330.7 352.7 804.7 280.42
1 NSF 2012-04-14 Norway Klubbstevne Masters 50-59 Single 163 146.8 209.4 220.4 237 231.5 237 242.5 308.6 341.7 363.7 843.2 297.71
1 NSF 2012-03-24 Norway NM Benkpress Masters 50-59 Single 145 144.6 231.5 237 -243.6 237 84.61
1 NSF 2012-01-14 Norway Klubbstevne Masters 50-59 Raw 145 145 209.4 220.4 231.5 209.4 220.4 -225.9 308.6 330.7 363.7 815.7 290.56
1 NSF 2011-11-18 Norway NM Ungdom Junior Veteran Masters 50-59 Single 145 143.5 264.5 281.1 297.6 225.9 237 238.1 341.7 363.7 385.8 921.5 330.89
1 NSF 2011-05-14 Norway Klubbstevne Masters 50-59 Single 145 144.8 198.4 209.4 220.4 209.4 225.9 -237 308.6 330.7 352.7 799.1 284.99
1 NSF 2011-03-26 Norway NM Benkpress Masters 50-59 Single 145 143.9 231.5 242.5 -253.5 242.5 86.88
1 NSF 2010-11-27 Norway Klubbstevne Masters 50-59 Raw 148 147.5 209.4 220.4 231.5 231.5 81.45
1 NSF 2010-11-20 Norway NM Ungdom Junior og Veteran Masters 50-59 Raw 148 146.1 209.4 220.4 231.5 220.4 -231.5 -231.5 330.7 352.7 363.7 815.7 288.93
1 NSF 2010-09-25 Norway Klubbstevne Masters 50-59 Raw 148 147.5 187.4 198.4 209.4 220.4 231.5 237 286.6 308.6 330.7 777.1 273.46
2 NSF 2010-05-08 Norway Klubbmesterskap Masters 50-59 Raw 148 147.7 225.9 231.5 -237 231.5 81.37
2 NSF 2010-02-28 Norway RM sør-vest Benkpress Masters 50-59 Single 148 143.8 198.4 209.4 -225.9 209.4 75.07
1 NSF 2010-01-16 Norway Klubbstevne Masters 50-59 Raw 148 146.4 209.4 -225.9 -225.9 209.4 74.10
1 NSF 2009-11-21 Norway Klubb stevne Masters 50-59 Raw 148 147.5 209.4 220.4 -225.9 220.4 77.58
2 NSF 2009-09-26 Norway Klubbstevne Masters 50-59 Single 148 146.8 209.4 220.4 -225.9 220.4 77.83
2 NSF 2009-05-09 Norway Klubbmesterskap Masters 50-59 Single 148 143.5 187.4 198.4 209.4 209.4 75.20