Kjartan Helgason (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 617.3 385.8 600.7 1603.8 430.87

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 KRAFT 2004-12-31 Iceland Akureyrarmót í bekkpressu Open 52 Single 220 220.4 -286.6 -286.6 286.6 286.6 80.02
1 KRAFT 1999-12-31 Iceland Akureyrarmót í bekkpressu Open 47 Single 220 220.4 330.7 330.7 92.33
1 KRAFT 1999-03-13 Iceland Íslandsmeistaramót unglinga og öldunga í kraftlyftingum Masters 1 46~ Single 242 242.5 595.2 385.8 562.1 1543.2 414.59
1 KRAFT 1998-12-31 Iceland Akureyrarmót í bekkpressu Open 46 Single 242 233.9 374.8 374.8 102.10
2 KRAFT 1995-03-04 Iceland Íslandsmeistaramót í kraftlyftingum Open 42~ Single 242 242.5 617.3 617.3 385.8 600.7 1603.8 430.87
1 KRAFT 1994-12-31 Iceland Akureyrarmót í bekkpressu Open 42 Single 242 229.2 369.2 369.2 101.41
9 IPF 1994-10-19 Slovakia World Masters Powerlifting Championships Masters 1 41~ Single 242 224.8 567.7 352.7 529.1 1449.5 401.30
2 KRAFT 1994-07-09 Iceland Sumarmót í kraftlyftingum Open 41~ Single 242 242.5 556.6 352.7 534.6 1444 387.93
3 KRAFT 1991-03-02 Iceland Íslandsmeistaramót í kraftlyftingum Open 38~ Single 242 242.5 584.2 363.7 578.7 1526.7 410.14
1 KRAFT 1990-12-31 Iceland Akureyrarmót í bekkpressu Open 38 Single 242 231.9 347.2 347.2 94.91
2 KRAFT 1990-11-24 Iceland Bikarmót í kraftlyftingum Open 37~ Single 242 242.5 540.1 352.7 573.2 1466 393.86
3 KRAFT 1989-04-01 Iceland Íslandsmeistaramót í kraftlyftingum Open 36~ Single 242 221.1 529.1 529.1 319.6 319.6 551.1 551.1 1399.9 390.35
2 KRAFT 1988-12-31 Iceland Akureyrarmót í bekkpressu Open 36 Single 220 216 314.1 314.1 88.49
1 KRAFT 1988-12-03 Iceland Bekkpressumót í Jötunheimum Open 35~ Single 220 216 319.6 319.6 90.05
5 KRAFT 1988-11-26 Iceland Bikarmót í kraftlyftingum Open 35~ Single 220 217.6 562.1 308.6 540.1 1410.9 396.19
2 KRAFT 1988-10-22 Iceland Akureyrar- og Grétarsmót í kraftlyftingum Open 35~ Single 220 218.2 518.1 303.1 529.1 1350.3 378.66
1 KRAFT 1988-04-02 Iceland Dagsmót í kraftlyftingum Open 35~ Single 242 222 551.1 297.6 562.1 1410.9 392.75
3 KRAFT 1988-03-05 Iceland Íslandsmeistaramót í kraftlyftingum Open 35~ Single 242 220.6 534.6 297.6 534.6 1366.8 381.45
2 KRAFT 1987-12-20 Iceland Akureyrarmót í bekkpressu Open 34~ Single 220 216.2 297.6 297.6 83.80
2 KRAFT 1987-11-21 Iceland Grétarsmót í kraftlyftingum Open 34~ Single 220 213.6 507 275.5 551.1 1333.8 377.62