Kim-Raino Rølvåg (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 496 385.8 540.1 1421.9 445.58
Single 744 573.2 639.3 1934.5 598.81

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
6 IPF 2019-11-18 UAE World Powerlifting Championships Open 32~ Single 183 180.3 705.4 727.5 744 551.1 573.2 -589.7 -595.2 595.2 617.3 1934.5 597.26
1 NSF 2019-05-31 Norway NM styrkeløft utstyr Open 32~ Single 183 176.8 -683.4 683.4 716.5 529.1 545.6 -551.1 595.2 617.3 -633.8 1879.4 587.02
3 EPF 2019-05-04 Czechia European Equipped Powerlifting Championships Open 32~ Single 183 177 694.4 716.5 738.5 529.1 -556.6 -556.6 -595.2 595.2 1862.9 581.34
6 IPF 2018-11-05 Sweden World Powerlifting Championships Open 31~ Single 183 174.6 677.9 699.9 -716.5 507 -523.6 523.6 578.7 600.7 -617.3 1824.3 574.01
4 EPF 2018-05-06 Czechia European Men's Championships Open 31~ Single 183 177.4 694.4 -716.5 -733 523.6 534.6 -551.1 595.2 -600.7 -611.7 1824.3 568.64
3 IPF 2017-11-13 Czechia World Powerlifting Championships Open 30~ Single 183 177.7 -694.4 694.4 716.5 540.1 556.6 562.1 606.2 622.8 639.3 1918 597.15
7 IPF 2017-07-24 Poland World Games Middle 30~ Single 183 180.6 -699.9 711 727.5 -540.1 540.1 556.6 595.2 617.3 639.3 1923.5 593.28
DQ NSF 2017-06-02 Norway NM Styrkeløft Open 30~ Single 183 176.9 -694.4 -694.4 694.4 -551.1 -551.1 -551.1 595.2 617.3 633.8
3 EPF 2017-05-08 Spain European Equipped Powerlifting Championships Open 30~ Single 183 176.9 694.4 711 727.5 551.1 562.1 573.2 606.2 617.3 -633.8 1918 598.81
7 IPF 2016-11-14 USA World Open Championships Open 29~ Single 183 176.8 -683.4 683.4 -699.9 551.1 -562.1 562.1 595.2 611.7 622.8 1868.4 583.58
1 EPF 2016-09-08 Italy Western European Powerlifting Championships Open 29~ Single 183 176.9 -661.4 661.4 672.4 529.1 540.1 545.6 578.7 589.7 600.7 1818.8 567.75
DQ EPF 2016-05-11 Czechia European Powerlifting Championships Open 29~ Single 183 176.2 -694.4 -694.4 -694.4 -551.1 -551.1 551.1 595.2 617.3 -628.3
1 NSF 2015-12-19 Norway Klubbstevne Open 28~ Raw 183 175.8 440.9 474 496 352.7 374.8 385.8 462.9 507 540.1 1421.9 445.58
5 IPF 2015-11-09 Luxembourg World Powerlifting Championships Open 28~ Single 163 162.9 661.4 -683.4 683.4 496 507 -512.5 573.2 589.7 -600.7 1780.2 584.81
1 EPF 2015-09-11 Spain Western European Powerlifting Championships Open 28~ Single 163 162.3 -655.8 655.8 677.9 507 518.1 523.6 573.2 589.7 -595.2 1791.2 589.94
1 NSF 2015-05-29 Norway NM Styrkeløft Open 28~ Single 163 160.6 661.4 683.4 694.4 507 -518.1 518.1 584.2 -595.2 -595.2 1796.7 595.86
3 EPF 2015-05-06 Germany European Open Men's Championships Open 28~ Single 163 161.6 661.4 683.4 699.9 512.5 -523.6 -523.6 595.2 -606.2 -606.2 1807.8 596.93
1 KRAFT 2015-01-17 Iceland Íslandsmeistaramót í bekkpressu-RIG Open 28~ Single 163 161.7 512.5 -523.6 -529.1 512.5 169.22
1 NSF 2014-12-20 Norway Åpent stevne Open 27~ Single 163 161.1 639.3 -672.4 -705.4 496 518.1 534.6 573.2 -595.2 -595.2 1747.1 578.10
1 NSF 2014-08-16 Norway Kalottlandskampen Open 27~ Single 163 161.3 617.3 -672.4 694.4 485 -507 -507 551.1 584.2 595.2 1774.7 586.69
5 EPF 2014-05-07 Bulgaria European Open Powerlifting Championships Open 27~ Single 163 162.9 617.3 639.3 -650.3 490.5 501.5 512.5 567.7 584.2 595.2 1747.1 574.00
7 IPF 2013-11-04 Norway World Powerlifting Championships Open 26~ Single 163 161.4 595.2 611.7 622.8 479.5 -490.5 490.5 562.1 -578.7 578.7 1692 559.21
DQ EPF 2013-08-08 Slovakia European Open Bench Press Championship Open 26~ Single 163 162.1 -485 -485 -485
1 NSF 2013-05-31 Norway NM Open 26~ Single 163 162.4 -606.2 606.2 -628.3 -462.9 462.9 -485 551.1 573.2 -595.2 1642.4 540.74
3 EPF 2013-05-07 Czechia European Open Powerlifting Championships Open 26~ Single 163 161.9 -606.2 606.2 622.8 451.9 474 -485 551.1 562.1 567.7 1664.5 549.12
5 IPF 2012-11-10 Puerto Rico World Powerlifting Championships Open 25~ Single 163 163.1 584.2 600.7 617.3 -496 496 507 551.1 573.2 584.2 1708.5 560.83
4 EPF 2012-08-09 Italy European Open Bench Press Championships Open 25~ Single 163 162 468.4 479.5 501.5 501.5 165.35
8 EPF 2012-05-08 Ukraine European Open Powerlifting Championships Open 25~ Single 163 161.1 551.1 567.7 584.2 -440.9 440.9 457.4 529.1 545.6 556.6 1598.3 528.86
1 NSF 2011-12-18 Norway Åpent stevne Open 24~ Raw 163 161.8 396.8 424.4 -440.9 330.7 352.7 440.9 462.9 485 1262.1 416.50
8 IPF 2011-11-08 Czechia World Powerlifting Championships Open 24~ Single 163 160.8 573.2 -595.2 595.2 440.9 -457.4 457.4 523.6 -545.6 -545.6 1576.3 522.28
1 EPF 2011-09-16 Netherlands Western European Powerlifting Championships Open 24~ Single 163 161.3 551.1 567.7 584.2 424.4 435.4 446.4 507 529.1 540.1 1570.8 519.28
1 NSF 2011-02-12 Norway RM Nord Open 24~ Single 163 158.3 529.1 562.1 595.2 418.8 440.9 457.4 485 507 518.1 1570.8 525.99
1 NSF 2010-12-18 Norway Åpent stevne Open 23~ Raw 165 160.7 374.8 396.8 418.8 286.6 314.1 325.1 418.8 -451.9 451.9 1196 396.45
1 NSF 2010-10-23 Norway Seriestevne Open 23~ Single 165 158.5 529.1 551.1 562.1 418.8 440.9 -451.9 462.9 485 496 1499.1 501.53
1 NSF 2010-09-18 Norway Kalottkamp Open 23~ Single 165 160.9 551.1 562.1 573.2 402.3 -407.8 -407.8 451.9 474 490.5 1466 485.53
1 NSF 2010-02-27 Norway RM Nord Open 23~ Single 165 160.9 507 551.1 573.2 374.8 396.8 418.8 440.9 474 -490.5 1466 485.53
1 NSF 2009-12-19 Norway Åpent stevne Juniors 19-23 22~ Raw 165 160.7 330.7 363.7 385.8 264.5 286.6 308.6 374.8 407.8 440.9 1135.3 376.36
1 SSF 2008-03-08 Sweden U/J SM SL Juniors 21~ Single 165 158.8 529.1 363.7 474 1366.8 456.64
1 SSF 2007-12-19 Sweden KM RAW Umeå Power Juniors 20~ Single 165 156.7 341.7 286.6 440.9 1069.2 360.50