Kim Nygård (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 396.8 336.2 479.5 1196 331.52

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2017-09-02 Norway RM Utstyrsfritt Region Øst Masters 40-49 Raw 231 222.3 374.8 396.8 308.6 319.6 330.7 418.8 451.9 -485 1179.4 328.10
1 NSF 2017-06-23 Norway Åpent stevne Masters 40-49 Raw 231 222.9 374.8 385.8 -396.8 314.1 325.1 -330.7 429.9 446.4 1157.4 321.63
1 NSF 2016-12-17 Norway Åpent stevne Open Raw 231 223.3 352.7 -374.8 374.8 308.6 319.6 -330.7 418.8 451.9 -474 1146.4 318.30
3 NSF 2016-08-27 Norway RM Utstyrsfritt Region ØST Open Raw 231 225.1 319.6 336.2 -341.7 336.2 93.04
4 NSF 2015-10-10 Norway RM utstyrsfritt Open Raw 231 224.2 369.2 385.8 -396.8 -314.1 314.1 330.7 462.9 479.5 -485 1196 331.52
2 NSF 2015-09-05 Norway Syd-norsk benkpress utstyrsfritt Open Raw 231 226.2 308.6 -325.1 325.1 325.1 89.80
14 NSF 2015-05-01 Norway Nasjonalt utstyrsfritt styrkeløft Open Raw 231 225.7 363.7 385.8 -396.8 -308.6 308.6 -330.7 440.9 479.5 1173.9 324.47
5 NSF 2014-10-25 Norway RM Øst Utstyrsfritt Open Raw 231 225.3 341.7 358.2 374.8 308.6 319.6 -330.7 440.9 457.4 474 1168.4 323.21
10 NSF 2014-03-28 Norway Nasjonalt utstyrsfritt styrkeløft Open Raw 231 218 308.6 330.7 347.2 286.6 303.1 308.6 418.8 440.9 451.9 1107.8 310.79