Khanthanou Phengphongsavan (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 407.8 567.7
Wraps 600.7 1576.3 417.70
Single 730 485 585 1800 481.29

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
DQ SPF 2020-05-30 USA-MO GP Summer Smash Submasters 38 Single 275 261 825
1 SPF 2019-09-14 USA-OK Salute the Brave Submasters 37 Single 260 245.6 675 700 730 -460 475 485 555 585 -610 1800 481.29
1 USPA 2019-08-10 USA-AR Summer Smash Submasters 35-39 37 Wraps 275 251.7 600.7 407.8 567.7 1576.3 417.70
DQ USAPL 2019-04-27 USA-TX Texas State Championships M-O 36~ Single 264 253.1 -639.3 -655.8 -655.8
1 NASA 2017-07-22 USA Grand Nationals sm2 35 Wraps 242 240.1 562.1 358.2 529.1 1449.5 390.89