Ketil Sten Olsen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 353.8 270 475.1 1086.8 358.50
Single 451.9 341.7 474 1196 408.50

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2021-11-27 Norway NM benkpress utstyrsfritt Masters 60-69 62~ Raw 163 162 220.4 237 242.5 242.5 79.95
1 NSF 2018-12-07 Norway Åpent stevne Masters 60-69 59~ Raw 183 164.2 242.5 220.4 242.5 253.5 330.7 374.8 870.8 284.60
1 NSF 2018-12-01 Norway NM benkpress utstyrsfritt Masters 60-69 59~ Raw 163 162.5 242.5 253.5 -259 253.5 83.43
1 NSF 2018-10-31 Norway Klubbstevne Masters 60-69 59~ Raw 163 162.9 308.6 330.7 231.5 242.5 253.5 374.8 418.8 451.9 1036.1 340.42
1 NSF 2017-11-18 Norway Klubbstevne Masters 50-59 58~ Raw 183 166 286.6 319.6 242.5 396.8 440.9 1003.1 325.60
1 NSF 2017-09-02 Norway RM Utstyrsfritt Region Øst Masters 50-59 58~ Raw 163 161.9 330.7 341.7 352.7 242.5 253.5 259 440.9 462.9 475.1 1086.8 358.50
1 NSF 2017-04-28 Norway NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt Masters 50-59 58~ Raw 163 161.9 -330.7 330.7 341.7 242.5 253.5 264.5 418.8 453 474 1080.2 356.29
1 NSF 2016-11-18 Norway NM styrkeløft ungdom junior og veteran Open 57~ Single 163 162 407.8 429.9 -435.4 -297.6 -297.6 297.6 418.8 451.9 468.4 1196 394.39
1 NSF 2016-10-07 Norway Klubbmesterskap Masters 50-59 57~ Raw 183 165.5 308.6 330.7 352.7 253.5 264.5 270 396.8 418.8 440.9 1063.7 345.86
1 NSF 2015-10-07 Norway Åpent stevne Masters 50-59 56~ Raw 163 162.7 308.6 330.7 353.8 242.5 253.5 264.5 374.8 396.8 418.8 1037.2 341.08
1 NSF 2013-03-23 Norway NM benkpress Masters 50-59 54~ Single 163 162.2 292.1 -309.7 -309.7 292.1 96.22
1 NSF 2012-03-24 Norway NM Benkpress Masters 50-59 53~ Single 163 161.1 297.6 308.6 -319.6 308.6 102.13
1 NSF 2011-11-18 Norway NM Ungdom Junior Veteran Masters 50-59 52~ Single 163 158.6 -374.8 374.8 -396.8 297.6 -308.6 -308.6 374.8 407.8 429.9 1102.3 368.60
1 NSF 2011-10-10 Norway Åpent stevne Masters 50-59 52~ Single 163 157.4 -374.8 -374.8 374.8 242.5 264.5 -275.5 330.7 970 326.05
1 NSF 2010-03-28 Norway NM Benkpress Masters 50-59 51~ Single 165 161.8 -303.1 -303.1 303.1 303.1 100.03
1 NSF 2009-03-29 Norway NM Benkpress Masters 50-59 50~ Single 165 161.8 303.1 327.4 327.4 108.03
1 NSF 2009-02-21 Norway RM Styrkeløftregion Øst Masters 50-59 50~ Single 165 160 -286.6 303.1 -319.6 303.1 100.76
1 NSF 2005-11-26 Norway KM Benkpress Masters 40-49 46~ Single 165 162.4 341.7 341.7 112.46
1 NSF 2003-08-30 Norway NM Benkpress Masters 40-49 44~ Single 165 160.2 286.6 286.6 95.18
1 NSF 2003-04-04 Norway Seriestevne Masters 40-49 44~ Single 165 161.1 451.9 451.9 149.54
1 NSF 2002-11-23 Norway KM benkpress Masters 40-49 43~ Single 165 162.4 281.1 281.1 92.51
1 NSF 2002-09-13 Norway Seriestevne Masters 40-49 43~ Single 165 154.3 270 270 92.02
2 NSF 2002-08-31 Norway NM Benkpress Masters 40-49 43~ Single 165 153.8 275.5 275.5 94.08
1 NSF 2002-06-01 Norway Kretsmesterskap Masters 40-49 43~ Single 165 155.8 275.5 275.5 93.25
1 NSF 2002-04-17 Norway Seriestevne Masters 40-49 43~ Single 165 153.8 270 270 92.20
1 NSF 2001-12-21 Norway Kvalstevne Masters 40-49 42~ Single 148 148.6 319.6 264.5 330.7 914.9 320.20
DQ NSF 2000-03-04 Norway B og Veteran NM Masters 40-49 41~ Single 165 156.9
1 NSF 2000-02-11 Norway Seriestevne Masters 40-49 41~ Single 165 157.8 440.9 282.2 474 1196 401.25
DQ NSF 1999-12-29 Norway Åpent stevne Masters 40-49 40~ Single 165 157.4 -308.6 -440.9 -440.9
3 NSF 1998-08-22 Norway NM Benkpress Open 39~ Single 148 148.6 242.5 259 270 270 94.52
1 NSF 1998-02-14 Norway B og veteran NM Open 39~ Single 148 148.8 418.8 440.9 -451.9 253.5 264.5 270 429.9 446.4 457.4 1168.4 408.50
1 NSF 1997-11-23 Norway KM benkpress Open 38~ Single 165 157.8 242.5 264.5 -275.5 264.5 88.76
2 NSF 1994-08-20 Norway NM Benkpress Open 35~ Single 148 143.3 264.5 275.5 -286.6 275.5 99.06
1 NSF 1991-11-10 Norway KM - Benkpress Open 32~ Single 148 144.1 242.5 259 -270 259 92.69
2 NSF 1991-05-26 Norway KM Østfold Open 32~ Single 148 136.9 -330.7 330.7 363.7 220.4 -242.5 -248 -352.7 -374.8 374.8 959 357.12
1 NSF 1988-08-27 Norway NM benkpress Open 29~ Single 132 131.4 220.4 242.5 -253.5 242.5 93.36
1 NSF 1982-10-02 Norway RM Open 23~ Single 132 129.2 275.5 297.6 -308.6 187.4 198.4 209.4 308.6 319.6 336.2 843.2 329.24
2 NSF 1982-03-06 Norway B og Veteran NM Open 23~ Single 123 123.4 275.5 297.6 198.4 -214.9 330.7 363.7 859.8 349.07