Ketil Østnor (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 374.8 209.4 418.8 1003.1 309.17

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2017-02-11 Norway Åpent stevne Juniors 19-23 Raw 183 180.9 352.7 374.8 -396.8 198.4 209.4 -220.4 352.7 385.8 418.8 1003.1 309.17
1 NSF 2016-06-11 Norway Åpent stevne markløft utstyrsfritt Juniors 19-23 Raw 183 170.9 374.8 396.8 402.3 402.3 128.22
DQ NSF 2016-03-05 Norway Åpent stevne Juniors 19-23 Raw 183 164.1 314.1 336.2 341.7 187.4 -198.4 -198.4 -352.7
3 NSF 2015-12-12 Norway Åpent stevne Juniors 19-23 Raw 183 170.8 297.6 314.1 341.7 165.3 187.4 198.4 341.7 374.8 385.8 925.9 295.19
2 NSF 2015-05-01 Norway Nasjonalt utstyrsfritt styrkeløft Juniors 19-23 Raw 163 161.3 314.1 336.2 -352.7 176.3 192.9 -203.9 347.2 374.8 380.3 909.4 300.63