Ken Ryder (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 556.6 530 710 1686.5 429.36
Wraps 550 1710 439.60
Single 738.5 567.7 744 2050.3 527.08

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
5 USAPL 2008-07-25 USA-MO Raw Nationals MR-O 47 Raw 275 274.6 501.5 529.1 -534.6 407.8 424.4 429.9 633.8 672.4 -705.4 1631.4 419.87
1 USAPL 2008-07-25 USA-MO Raw Nationals MR-M1b 47 Raw 275 274.6 501.5 529.1 -534.6 407.8 424.4 429.9 633.8 672.4 -705.4 1631.4 419.87
3 USAPL 2008-05-02 USA-FL Masters Nationals M-M1b 46 Single 275 275.1 584.2 622.8 644.8 518.1 -534.6 534.6 650.3 -699.9 -711 1829.8 470.65
2 USAPL 2008-03-04 USA-OH Arnold Unequipped Competition MR-M1 Raw 275+ 284.4 501.5 534.6 556.6 402.3 440.9 457.4 633.8 -672.4 672.4 1686.5 429.36
1 USAPL 2006-12-06 USA-VA Virginia State Championships M-O Single 275 275.5 622.8 402.3 699.9 1725.1 443.49
1 USAPL 2006-12-06 USA-VA Virginia State Championships M-M1b Single 275 275.5 622.8 402.3 699.9 1725.1 443.49
2 USAPL 2006-05-05 USA-TX Masters Nationals M-M1a 44 Single 275 274.9 606.2 639.3 650.3 518.1 -540.1 -540.1 661.4 705.4 -771.6 1873.9 482.11
3 IPF 2005-10-04 South Africa World Masters Powerlifting Championships Masters 1 43~ Single 275 274 595.2 -622.8 622.8 507 529.1 -551.1 633.8 677.9 -688.9 1829.8 471.25
1 USAPL 2005-08-20 USA-VA Virginia State M-O Single 275 275.5 220.4 551.1 650.3 1421.9 365.56
1 USAPL 2005-08-20 USA-VA Virginia State M-M1a Single 275 275.5 220.4 551.1 650.3 1421.9 365.56
1 USAPL 2005-08-20 USA-VA Virginia State M-O Single 275 275.5 551.1 551.1 141.69
1 USAPL 2005-08-20 USA-VA Virginia State M-M1a Single 275 275.5 551.1 551.1 141.69
2 USAPL 2005-05-20 USA-CA Masters Nationals M-M1a Single 275+ 644.8 540.1 699.9 1884.9
2 USAPL 2005-03-26 USA-VA Virginia Open MR-O Raw 275 275.5 450 450 115.69
1 USAPL 2005-03-26 USA-VA Virginia Open MR-O Raw 275 275.5 450 710 1160 298.21
1 USAPL 2005-03-26 USA-VA Virginia Open MR-M1a Raw 275 275.5 450 710 1160 298.21
1 USAPL 2005-03-26 USA-VA Virginia Open MR-M1a Raw 275 275.5 450 450 115.69
1 USAPL 2005-03-26 USA-VA Virginia Open MR-O Wraps 275 275.5 550 450 710 1710 439.60
1 USAPL 2005-03-26 USA-VA Virginia Open MR-M1a Wraps 275 275.5 550 450 710 1710 439.60
2 USAPL 2004-04-30 USA-CO Masters Nationals M-M1a Single 275+ 600.7 611.7 639.3 507 -534.6 -534.6 644.8 677.9 705.4 1851.8
1 USAPL 2003-12-06 USA-VA Virginia State M-M1a Single 275 275.5 660 540 700 1900 488.45
1 USAPL 2003-12-06 USA-VA Virginia State M-O Single 275 275.5 660 540 700 1900 488.45
1 USAPL 2003-12-06 USA-VA Virginia State M-M1a Single 275 275.5 540 540 138.82
1 USAPL 2003-05-17 USA-VA Nations Capital Cup M-O Single 275+ 530 530
1 USAPL 2003-05-17 USA-VA Nations Capital Cup M-M1a Single 275+ 530 530
2 USAPL 2003-05-17 USA-VA Nations Capital Cup M-M1a Single 275+ 255 530 255 1040
2 USAPL 2003-05-17 USA-VA Nations Capital Cup M-O Single 275+ 255 530 255 1040
3 USAPL 2003-05-02 USA-LA Masters National Powerlifting Championships M-M1a 41 Single 275 275.5 -584.2 584.2 633.8 485 523.6 -540.1 633.8 -683.4 1791.2 460.51
2 USAPL 2002-05-04 USA-VA Masters' National Powerlifting Championships M-M1a Single 275 275.5 644.8 512.5 672.4 1829.8 470.41
1 USAPL 2002-03-09 USA-VA State Open M-M1a Single 275 275.5 505 505 129.82
1 USAPL 2002-03-09 USA-VA State Open M-M1a Single 275 275.5 635 505 650 1790 460.17
2 APF 1988-04-23 USA-IL Junior Nationals Open Single 275 275.5 680 720 -750 550 565 -575 705 735 -755 2020 519.30
3 USPF 1987-12-12 USA-OH YMCA Nationals Open Single 275 275.5 683.4 711 738.5 540.1 567.7 -578.7 711 744 -760.6 2050.3 527.08
7 USPF 1986-12-13 USA-OH YMCA Nationals Open Single 275 275.5 644.8 677.9 694.4 545.6 -578.7 -578.7 683.4 716.5 744 1984.1 510.08
2 USPF 1985-07-13 USA-DE Biggest Bench on the Beach Open Raw 242 242.5 530 530 142.38
3 USPF 1985-04-27 USA-PA Power Day XI Open Single 242 242.5 660 660 177.31
1 USPF 1985-04-27 USA-PA Power Day XI Open Raw 242 242.5 530 530 142.38
1 USPF 1985-03-30 USA-VA Virginia State Championships Open Single 242 242.5 660 535 685 1880 505.06
2 USPF 1984-11-16 USA-VA Potomac Open Open Single 275 275.5 660 515 650 1825 469.17
2 USPF 1984-03-17 USA-VA VA State Championships Open Single 242 242.5 605 510 680 1795 482.22
2 USPF 1983-11-26 USA-VA Potomac Open Open Single 242 242.5 625 500 650 1775 476.85
2 USPF 1983-04-30 USA-VA Virgina State Championships Open Single 242 242.5 600 490 630 1720 462.07
1 USPF 1983-04-17 USA-VA Middle Atlantic Open Bench Press Open Raw 242 242.5 505 505 135.66
2 USPF 1982-12-11 USA-VA Potomac Open Open Single 220 220.4 515 455 585 1555 434.15
3 USPF 1982-05-08 USA-MD Southern Maryland Bench Press Open Raw 220 220.4 400 400 111.68
5 USPF 1982-03-13 USA-VA Virginia Open Open Single 220 220.4 460 420 530 1410 393.67
7 USPF 1982-02-26 USA-VA Virginia State Meet Open Single 220 220.4 480 430 525 1435 400.65
1 USPF 1982-02-13 USA-VA Virgina Open Bench Press Open Raw 220 220.4 445 445 124.24
3 USA-UA 1981-11-22 USA-MD Gemini Bench Press Open Raw 220 220.4 380 380 106.10
4 USPF 1981-11-07 USA-VA Virginia Open Novice Single 220 220.4 490 400 515 1405 392.27
9 USPF 1981-06-27 USA-VA Central Virginia Open Novice Open 19 Single 198 198.4 375 380 400 1155 338.75
13 USPF 1981-03-21 USA-VA Virginia State Open Single 220 220.4 424.4 407.8 396.8 1229 343.15
3 USA-UA 1981-02-25 USA-MD Colossus Open Bench Contest Open Raw 220 220.4 375 375 104.70
1 USA-UA 1981-02-25 USA-MD Colossus Open Bench Contest Teen Raw 220 220.4 375 375 104.70
5 USPF 1980-11-15 USA-MD Temple Hills Open/Novice/PVA Novice Single 220 220.4 365 380 425 1170 326.65
4 USA-UA 1980-07-19 USA-MD Delmarva Power Press Teen Raw 350 350