Kenneth Ross (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 440.9 396.8 507 1300.7 345.00
Single 462.9 529.1 485 1333.8 366.29

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 NSF 2019-03-23 Norway NM benkpress utstyr Open Single 264 253.6 165.3 165.3 43.70
1 NSF 2019-02-15 Norway Åpent stevne Open Single 264 255.7 -529.1 529.1 529.1 139.43
1 NSF 2018-12-15 Norway Åpent stevne Open Raw 264 254.6 385.8 -402.3 -402.3 385.8 101.83
2 NSF 2018-12-08 Norway Åpent stevne Open Raw 264 253.1 374.8 -402.3 -402.3 374.8 99.13
G NSF 2018-08-25 Norway Klubbstevne Open Raw 264 249.3 374.8 396.8 -418.8 396.8 105.52
3 NSF 2018-05-19 Norway Regionmesterskap utstyrsfritt Midt-Norge Open Raw 264 251.2 363.7 391.3 -402.3 391.3 103.78
1 NSF 2018-01-13 Norway Klubbstevne Open Raw 264 249.7 341.7 363.7 385.8 385.8 102.52
1 NSF 2016-02-20 Norway Klubbstevne benk og styrkeløft Open Single 264 243.4 418.8 -440.9 440.9 440.9 118.29
1 NSF 2015-12-12 Norway Styrkeløft/Benkpress Open Raw 264 251.1 413.3 429.9 440.9 308.6 330.7 352.7 485 507 -529.1 1300.7 345.00
DQ NSF 2015-04-18 Norway Styrkeløft/Benkpress Open Raw 264 242.5 165.3 220.4 270 286.6 -308.6 -330.7
9 NSF 2015-03-21 Norway NM Benkpress Open Single 231 229.9 391.3 -407.8 407.8 407.8 111.88
1 NSF 2015-01-31 Norway Styrkeløft/Benkpress Open Single 231 230.3 374.8 391.3 402.3 402.3 110.28
1 NSF 2014-12-13 Norway Klubbstevne Open Raw 231 228.6 374.8 391.3 407.8 275.5 286.6 297.6 440.9 468.4 -485 1173.9 322.78
1 NSF 2014-08-16 Norway Klubbstevne Open Single 231 229.2 418.8 462.9 -474 374.8 385.8 -396.8 418.8 451.9 485 1333.8 366.29
1 NSF 2014-05-10 Norway Seriestevne Open Single 231 228.8 330.7 352.7 374.8 352.7 369.2 -380.3 363.7 385.8 -418.8 1129.8 310.53