Keith Shirota (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 622.8 330.7 529.1 1482.6 455.55

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 USPF 1985-10-20 USA-HI Hawaii State Championships Open Single 181 181.8 622.8 330.7 529.1 1482.6 455.55
2 USPF 1985-03-10 USA-HI Nissan Invitational Open Single 198 186 523.6 540.1 -562.1 303.1 319.6 330.7 474 507 -529.1 1377.9 418.11
3 USPF 1984-04-20 USA-HI Hawaii Teenage Championships Teen Single 198 198.4 507 303.1 501.5 1311.7 384.73
1 USA-UA 1984-03-26 USA-HI Baldwin HI School Championships Open Single 181 181.8 1305 400.98
2 USPF 1983-12-18 USA-HI All Maui Open Open Single 181 181.8 470 300 475 1245 382.54