Karl-Johan Renlund (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 407.8
Single 485

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
6 IPF 2018-05-14 Finland World Classic Bench Press Championships Masters 2 51~ Raw 264+ 378.5 396.8 -407.8 -407.8 396.8 93.43
1 SVNL 2018-02-23 Finland Klassisen penkkipunnerruksen SM-kisat Over 50 51~ Raw 264+ 380.7 385.8 402.3 -407.8 402.3 94.59
3 EPF 2017-08-10 Finland European Classic Bench Press Championships Masters 2 50~ Raw 264+ 375 374.8 396.8 -413.3 396.8 93.65
1 SVNL 2016-12-03 Finland Klassisen penkkipunnerruksen SM-kisat Over 50 49~ Raw 264+ 360.8 374.8 -396.8 -396.8 374.8 89.34
1 SVNL 2016-07-23 Finland Jaakon Päivien klassinen penkkipunnerrus Over 50 49~ Raw 264+ 369 396.8 -418.8 -418.8 396.8 94.04
1 SVNL 2016-05-21 Finland Klassisen penkkipunnerruksen kaupunginmestaruus Over 50 49~ Raw 264+ 362.8 374.8 396.8 -418.8 396.8 94.46
1 SVNL 2015-11-21 Finland Unton ja Sulevin muistopenkkarit Over 40 48~ Single 264+ 363.3 374.8 396.8 -418.8 396.8 94.43
3 SVNL 2015-08-15 Finland Klassisen penkkipunnerruksen SM-kisat Over 40 48~ Raw 264+ 373.5 -374.8 374.8 -402.3 374.8 88.54
1 SVNL 2015-05-09 Finland Klassinen penkkipunnerrus Over 40 48~ Raw 264+ 361.7 396.8 -418.8 -418.8 396.8 94.53
1 SVNL 2015-04-18 Finland Klassinen penkkipunnerrus Over 40 48~ Raw 264+ 365.1 -396.8 407.8 -418.8 407.8 96.93
2 SVNL 2014-12-13 Finland Unton ja Sulevin muistopenkkarit Open 47~ Raw 264+ 368.1 -385.8 385.8 402.3 402.3 95.41
G SVNL 2014-10-04 Finland Penkkipunnerruksen kaupunginmestaruus Over 40 47~ Raw 264+ 365.5 396.8 -407.8 -407.8 396.8 94.28
3 SVNL 2014-08-16 Finland Klassisen penkkipunnerruksen SM-kisat Over 40 47~ Raw 264+ 368.6 -396.8 396.8 -413.3 396.8 94.07
2 SVNL 2014-07-26 Finland Jaakon päivien klassinen penkkipunnerrus Over 40 47~ Raw 264+ 369.9 -385.8 396.8 -418.8 396.8 93.99
1 SVNL 2014-05-03 Finland Penkkipunnerrus klassinen Over 40 47~ Raw 264+ 360.2 -385.8 385.8 -402.3 385.8 92.01
4 IPF 2007-09-12 Germany World Masters Bench Press Championships Masters 1 40~ Single 275+ 346.3 485 -512.5 -523.6 485 116.86
4 SVNL 2006-04-01 Finland Penkkipunnerruksen SM -kisat Open 39~ Single 275+ 342.1 462.9 462.9 111.91
2 SVNL 2006-02-18 Finland Veteraanien penkkipunnerruksen SM-kisat Over 40 39~ Single 275+ 348.1 474 474 114.05
DQ SVNL 2005-04-02 Finland Penkkipunnerruksen SM -kisat Open 38~ Single 275+ 312.6
DQ SVNL 2004-04-03 Finland Penkkipunnerruksen SM-kisat Open 37~ Single 275+ 329.8
1 SVNL 2002-09-14 Finland Penkkipunnerruksen joukkue SM-finaali Open 35~ Single 275+ 327.6 485 485 118.61
5 SVNL 2002-04-06 Finland Penkkipunerruksen SM-kisat Open 35~ Single 275+ 323.1 474 474 116.35
1 SVNL 2001-09-16 Finland Penkkipunnerruksen joukkue SM-finaali Open 34~ Single 275+ 311.7 474 474 117.50