Kari Vähämäki (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 396.8 303.1 457.4 1146.4 309.92
Single 485 363.7 534.6 1377.9 386.56

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
6 SVNL 2019-04-13 Finland Klassinen voimanosto Open 56~ Raw 231 228.5 330.7 352.7 363.7 253.5 264.5 -275.5 407.8 -440.9 -440.9 1036.1 284.95
1 SVNL 2019-02-09 Finland Varustevoimanoston SM Over 50 56~ Single 231 228.1 308.6 418.8 451.9 308.6 341.7 -358.2 440.9 485 -507 1278.6 351.91
2 SVNL 2018-12-01 Finland Kansallinen klassinen voimanosto Over 50 55~ Raw 231 228.3 308.6 330.7 347.2 253.5 264.5 275.5 374.8 402.3 -418.8 1025.1 282.03
1 SVNL 2018-05-12 Finland Kansallinen varustevoimanosto Over 50 55~ Single 231 226.6 396.8 424.4 -440.9 319.6 -330.6 -330.6 418.8 462.9 -468.4 1207 333.04
2 SVNL 2018-04-14 Finland Kansalliset klassinen voimanosto Over 50 55~ Raw 231 226 319.6 341.7 -358.2 259 270 -275.5 396.8 -435.4 -435.4 1008.6 278.60
2 SVNL 2018-02-10 Finland Varustevoimanoston SM-kisat - kaikki ikäluokat Over 50 55~ Single 231 226.2 396.8 418.8 -440.9 319.6 330.7 -336.2 429.9 451.9 -468.4 1201.5 331.78
2 SVNL 2017-05-20 Finland Klassinen voimanosto Over 50 54~ Raw 231 209.8 330.7 -358.2 -358.2 264.5 281.1 -286.6 396.8 -435.4 -435.4 1008.6 287.88
2 SVNL 2017-03-04 Finland Kansallinen klassinen voimanostokilpailu Over 50 54~ Raw 231 226.9 319.6 341.7 352.7 264.5 275.5 -281 374.8 407.8 429.9 1058.2 291.84
3 SVNL 2017-02-04 Finland Varustevoimanoston SM-kisat - kaikki ikäluokat Over 50 54~ Single 264 238.4 418.8 -451.9 451.9 341.7 -352.7 440.9 462.9 -485 1256.6 339.76
6 SVNL 2017-01-13 Finland Masters - klassisen voimanoston SM-kilpailu Over 50 54~ Raw 264 240.7 330.7 352.7 369.2 264.5 275.5 -286.6 396.8 418.8 -457.4 1063.7 286.58
5 SVNL 2016-11-26 Finland Kansallinen klassinen voimanostokilpailu Open 53~ Raw 264 241.2 330.7 363.7 -380.3 264.5 281.1 -292.1 396.8 429.9 -451.9 1074.7 289.30
2 SVNL 2016-03-19 Finland Masters - klassisen voimanoston SM-kisat Over 50 53~ Raw 264 241.9 352.7 374.8 396.8 275.5 286.6 297.6 396.8 429.9 446.4 1140.9 306.76
3 SVNL 2015-02-28 Finland Voimanoston SM-kisat - kaikki ikäluokat Over 50 52~ Single 264 237.2 121.2 165.3 231.5 220.4 264.5 286.6 143.3 231.5 297.6 815.7 221.00
4 SVNL 2014-03-28 Finland Veteraanien klassisen voimanoston SM-kisat Over 50 51~ Raw 264 240.2 363.7 385.8 396.8 286.6 297.6 -308.6 440.9 -468.4 -468.4 1135.3 306.13
DQ SVNL 2014-02-22 Finland Veteraanien voimanoston SM-kisat Over 50 51~ Single 264 240.1 462.9 485 501.5 -385.8 -385.8 -385.8
1 SVNL 2013-03-01 Finland Nuorten ja veteraanien voimanoston SM-kisat Over 50 50~ Raw 264 238.5 363.7 380.3 385.8 286.6 297.6 303.1 429.9 457.4 -479.5 1146.4 309.92
6 SVNL 2005-03-19 Finland Veteraanien M40 voimanoston SM-kisat Over 40 42~ Single 220 218 485 363.7 529.1 1377.9 386.56
8 SVNL 2002-03-16 Finland Veteraanien M40 voimanoston SM-kisat Over 40 39~ Single 220 217.1 462.9 336.2 534.6 1333.8 374.86