Kari Pöntinen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 507 496 749.5 1433 400.09
Multi 859.8 518.1 738.5 2072.3 558.27

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WABDL 2019-11-12 USA-NV World Championships Open 46 Single 259 259 705.4 705.4 185.09
1 WABDL 2019-11-12 USA-NV World Championships Masters 40-46 46 Single 259 259 705.4 705.4 185.09
1 WABDL 2018-11-13 USA-NV World Championships Masters 40-46 45 Single 259 259 705.4 705.4 185.09
1 WABDL 2018-11-13 USA-NV World Championships Open 45 Single 259 259 705.4 705.4 185.09
1 WABDL 2017-11-06 USA World Bench Press and Deadlift Championships Open 44 Single 259 259 727.5 727.5 190.87
1 WABDL 2017-11-06 USA World Bench Press and Deadlift Championships Masters 40-46 44 Single 259 259 727.5 727.5 190.87
1 FPO 2017-08-26 Finland WABDL World Cup & SM penkkipunnerrus/maastanosto Open 43~ Single 242 237 628.3 683.4 716.5 716.5 194.19
1 FPO 2017-08-26 Finland WABDL World Cup & SM penkkipunnerrus/maastanosto Masters 40-44 43~ Single 242 237 628.3 683.4 716.5 716.5 194.19
2 WABDL 2016-12-05 USA-NV World Championships Open 43 Single 259 259 644.8 644.8 169.18
1 WABDL 2015-11-23 USA-NV World Championships Open 42 Single 259 259 711 711 186.54
1 FPO 2015-04-04 Finland Finnish Open Masters 41~ Multi 242 235.6 639.3 672.4 -699.9 672.4 182.64
1 WABDL 2014-11-21 USA-NV World Championships Masters 40-46 41 Single 259 259 705.4 705.4 185.09
2 WABDL 2014-11-21 USA-NV World Championships Open 41 Single 259 259 705.4 705.4 185.09
1 FPO 2014-04-19 Finland WABDL Finnish Open Masters 40~ Multi 220 218.4 617.3 666.9 -683.4 666.9 186.93
1 WABDL 2013-11-06 USA-NV World Championships Open 40 Single 242 242.5 694.4 694.4 186.56
1 WABDL 2013-11-06 USA-NV World Championships Masters 40-46 40 Single 242 242.5 694.4 694.4 186.56
1 WABDL 2012-11-13 USA-NV World Championships Submasters 33-39 39 Single 242 242.5 661.4 661.4 177.68
2 WABDL 2012-11-13 USA-NV World Championships Open 39 Single 242 242.5 661.4 661.4 177.68
3 WABDL 2011-11-01 USA-NV World Championships Open 37~ Single 242 242.5 683.4 683.4 183.60
DQ WABDL 2011-11-01 USA-NV World Championships Open 37~ Single 242 242.5
1 WABDL 2011-11-01 USA-NV World Championships Submasters 33-39 37~ Single 242 242.5 683.4 683.4 183.60
DQ WABDL 2011-11-01 USA-NV World Championships Submasters 33-39 37~ Single 242 242.5
1 WABDL 2010-11-16 USA-NV World Championships Submasters 33-39 37 Single 242 242.5 727.5 727.5 195.45
2 WABDL 2010-11-16 USA-NV World Championships Open 37 Single 242 242.5 727.5 727.5 195.45
5 WABDL 2010-11-16 USA-NV World Championships Submasters 33-39 37 Single 242 242.5 496 496 133.26
5 WABDL 2010-11-16 USA-NV World Championships Open 37 Single 242 242.5 496 496 133.26
1 WABDL 2009-10-31 USA-NV World Championships Submasters 33-39 35~ Single 242 242.5 716.5 716.5 192.49
1 WABDL 2009-10-31 USA-NV World Championships Open 35~ Single 242 242.5 716.5 716.5 192.49
4 WPC-Finland 2008-12-13 Finland METAL X-Mas Bench & Deadlift M_OEM_WPC 35 Multi 242 237 705.4 738.5 -755 738.5 200.16
1 WABDL 2008-11-12 USA-NV World Championships Submasters 33-39 35 Single 242 242.5 749.5 749.5 201.37
2 WABDL 2008-11-12 USA-NV World Championships Open 35 Single 242 242.5 749.5 749.5 201.37
8 WPC 2005-11-03 Finland World Championships M_OEM_WPC 31~ Multi 242 241.4 496 -529.1 -540.1 496 133.49
5 WPC 2005-11-03 Finland World Championships M_OEM_WPC 31~ Multi 242 240.7 -859.8 859.8 -881.8 462.9 496 518.1 661.4 694.4 -716.5 2072.3 558.27
4 WPC 2004-11-11 USA-CA World Championships M_OEM_WPC 31 Multi 242 242.5 837.7 440.9 672.4 1951.1 524.16
3 WPC 2003-11-26 Canada World Championships M_OEM_WPC 30 Multi 242 238.5 826.7 501.5 672.4 2000.7 540.87
DQ GPC 2003-05-02 France European Championships O 29~ Multi 220 218 -771.6 -771.6 -771.6
3 WPC 2002-10-22 Finland World Championships M_OEM_WPC 28~ Multi 220 218 760.6 440.9 672.4 1873.9 525.72
3 GPC 2002-05-17 Germany European Championships O 28~ Multi 220 218.2 672.4 716.5 -738.5 440.9 -468.4 -468.4 639.3 672.4 -694.4 1829.8 513.12
4 WPC 1999-11-15 Canada-AB World Championships M_OEM_WPC 26 Multi 220 217.3 617.3 418.8 617.3 1653.4 464.49
3 SVNL 1996-02-17 Finland Nuorten 23 v. voimanoston SM-kisat Under 23 22~ Single 220 220.4 507 385.8 540.1 1433 400.09