Kari Heimonen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 374.8 259 457.4 1074.7 313.06
Wraps 413.3 1102.3 326.65
Single 501.5 319.6 501.5 1300.7 383.44

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 WPC 2019-11-07 Finland World Championships M_MCR_4_WPC 57 Wraps 198 195.7 380.3 413.3 -424.4 231.5 248 259 402.3 418.8 429.9 1102.3 325.51
1 WPC-Finland 2019-05-18 Finland Finnish Nationals M_MCR_4_WPC 57 Wraps 198 195.7 374.8 407.8 -424.4 220.4 242.5 253.5 396.8 440.9 -451.9 1102.3 325.51
7 SVNL 2016-03-19 Finland Masters - klassisen voimanoston SM-kisat Over 50 53~ Raw 205 201.1 341.7 374.8 -385.8 225.9 242.5 -248 413.3 446.4 457.4 1074.7 313.06
1 SVNL 2016-01-10 Finland Kansalliset kisat klassinen voimanosto Over 50 53~ Raw 205 201.7 220.4 220.4 242.5 220.4 330.7 396.8 859.8 250.11
5 SVNL 2015-09-05 Finland Veteraanien klassisen voimanoston SM-kisat Over 50 53 Raw 205 200.8 330.7 352.7 369.2 220.4 242.5 -253.5 396.8 -440.9 440.9 1052.7 306.87
1 FPO 2015-05-16 Finland RAW SM-Voimanosto Masters 50-54 53 Wraps 198 194.4 352.7 -396.8 407.8 -220.4 242.5 253.5 374.8 418.8 440.9 1102.3 326.65
3 SVNL 2013-02-23 Finland Veteraanien voimanoston SM-kisat Over 50 50~ Single 205 198.8 407.8 -440.9 -451.9 220.4 242.5 -264.5 220.4 870.8 255.12
10 SVNL 2009-04-24 Finland Veteraanien voimanoston SM-kisat Over 40 46~ Single 198 196.2 -474 474 485 -308.6 308.6 -319.6 165.3 959 282.87
6 SVNL 2008-04-11 Finland Veteraanien voimanoston SM-kisat Over 40 45~ Single 198 196.4 485 314.1 501.5 1300.7 383.44
10 SVNL 2005-03-19 Finland Veteraanien M40 voimanoston SM-kisat Over 40 42~ Single 198 196.1 485 319.6 440.9 1245.6 367.51
6 SVNL 2004-03-21 Finland Veteraanien M40 voimanoston SM-kisat Over 40 41~ Single 198 196.7 501.5 297.6 496 1295.2 381.49
6 SVNL 2003-03-22 Finland Veteraanien M40 voimanoston SM-kisat Over 40 40~ Single 198 198.1 474 308.6 474 1256.6 368.87
8 SVNL 2003-02-15 Finland Penkkipunnerruksen veteraanien SM-kisat Over 40 40~ Single 198 194.7 319.6 319.6 94.65
7 SVNL 2002-03-16 Finland Veteraanien M40 voimanoston SM-kisat Over 40 39~ Single 198 195.5 457.4 303.1 451.9 1212.5 358.27