Karen Hesthammer (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 315.2 194 350.5 852.1 467.88
Single 468.4 264.5 405.6 1128.7 601.71

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 EPF 2022-05-03 Czechia European Powerlifting Championships Open 27~ Single 114 113.4 396.8 418.8 435.4 231.5 237 248 352.7 374.8 396.8 1080.2 601.71
1 NSF 2022-03-25 Norway NM Styrkeløft utstyrsfritt Open 27~ Raw 114 113.8 298.7 304.2 -309.7 176.3 181.8 187.4 308.6 336.2 350.5 842.1 467.88
1 NSF 2022-01-29 Norway Klubbstevne Open 27~ Raw 114 114.4 220.4 242.5 264.5 132.2 154.3 176.3 264.5 286.6 308.6 749.5 414.98
5 IPF 2021-11-08 Norway World Powerlifting Championships Open 26~ Single 114 114.3 374.8 396.8 418.8 -237 237 -248 341.7 374.8 -385.8 1030.6 570.98
1 NSF 2021-06-26 Norway NM styrkeløft utstyr Open 26~ Single 114 114.4 352.7 369.2 385.8 231.5 243.6 -248 330.7 363.7 374.8 1004.2 555.95
7 IPF 2018-11-05 Sweden World Powerlifting Championships Open 23~ Single 125 123.1 429.9 451.9 468.4 248 -259 -264.5 374.8 396.8 -407.8 1113.3 586.40
1 NSF 2018-10-05 Norway NM Styrkeløft utstyrsfritt Open 23~ Raw 125 124 286.6 308.6 315.2 176.3 187.4 -199.5 308.6 336.2 349.4 852.1 446.73
2 EPF 2018-09-14 Norway Western European Championships Open 23~ Single 125 122.6 424.4 442 458.5 253.5 264.5 -275.5 374.8 396.8 405.6 1128.7 596.16
1 NSF 2018-08-17 Norway NM Styrkeløft utstyr Open 23~ Single 125 123.6 424.4 442 457.4 253.5 259 264.5 380.3 397.9 404.5 1126.5 591.75
3 EPF 2018-05-06 Czechia European Women's Championships Open 23~ Single 125 121.6 418.8 440.9 451.9 -248 248 259 374.8 391.3 -407.8 1102.3 585.21
1 NSF 2017-11-25 Norway NM styrkeløft ungdom junior og veteran Juniors 19-23 22~ Single 125 119.3 403.4 418.8 429.9 231.5 243.6 249.1 380.3 388 -397.9 1067 573.85
1 NSF 2017-10-20 Norway NM styrkeløft utstyrsfritt Open 22~ Raw 114 114 281.1 297.6 -309.7 176.3 185.2 194 297.6 314.1 330.7 822.3 456.30
2 IPF 2017-08-28 USA World Sub-Juniors & Juniors Powerlifting Championships Juniors 22~ Single 114 114.4 396.8 414.4 -421 -231.5 231.5 242.5 363.7 380.3 391.3 1048.3 580.21
1 EPF 2017-05-08 Spain European Equipped Powerlifting Championships Juniors 22~ Single 114 114.1 -396.8 -396.8 408.9 -237 237 -248 352.7 -374.8 374.8 1020.7 566.25
1 NSF 2016-11-18 Norway NM styrkeløft ungdom junior og veteran Open 21~ Single 125 117.1 380.3 396.8 402.3 225.9 237 -242.5 352.7 374.8 386.9 1026.2 558.90
1 NSF 2016-10-07 Norway NM i styrkeløft utstyrsfritt Open 21~ Raw 114 113.5 264.5 282.2 286.6 171.9 178.5 182.9 286.6 309.7 -319.6 779.3 433.79
1 IPF 2016-09-03 Poland World Sub-Juniors & Juniors Powerlifting Championships Juniors 21~ Single 114 113.9 374.8 391.3 -407.8 220.4 225.9 231.5 341.7 358.2 369.2 992 550.72
G NSF 2016-06-25 Norway Klubbmesterskap Juniors 19-23 21~ Raw 114 114.5 242.5 264.5 281.1 165.3 176.3 181.8 275.5 297.6 308.6 771.6 426.96
1 EPF 2016-04-14 Spain European Sub-Juniors & Juniors Championships Juniors 21~ Single 114 113.6 363.7 380.3 391.3 203.9 -209.4 -220.4 341.7 -358.2 358.2 953.5 530.45
1 NSF 2015-11-19 Norway NM Styrkeløft Ungdom / Junior / Veteran Juniors 19-23 20~ Single 114 114.1 358.2 370.3 374.8 -203.9 203.9 209.4 341.7 353.8 358.2 942.4 522.55
2 IPF 2015-08-31 Czechia World Sub-Juniors & Juniors Powerlifting Championships Juniors 20~ Single 114 113.6 352.7 369.2 -380.3 198.4 -209.4 -209.4 330.7 341.7 347.2 914.9 509.06
1 EPF 2015-04-07 Hungary European Sub-Junior & Junior Powerlifting Championships Juniors 20~ Single 114 113.1 336.2 358.2 -369.2 192.9 203.9 -209.4 319.6 341.7 352.7 914.9 510.65
1 NSF 2015-03-21 Norway NM Benkpress Open 20~ Raw 114 113.7 154.3 165.3 170.8 170.8 94.97
1 NSF 2014-11-21 Norway NM ungdom junior og veteran Juniors 19-23 19~ Single 114 113.6 336.2 352.7 -187.4 -187.4 187.4 308.6 330.7 -341.7 870.8 484.33
4 IPF 2014-09-01 Hungary World Sub-Juniors & Juniors Powerlifting Championships Juniors 19~ Single 114 113.3 325.1 341.7 -352.7 187.4 -198.4 -198.4 319.6 336.2 -347.2 865.3 482.31
3 EPF 2014-04-09 Russia-LEN European Sub-Juniors & Juniors Championships Juniors 19~ Single 114 113.1 308.6 319.6 330.7 159.8 170.8 -181.8 297.6 314.1 319.6 821.2 458.36
1 NordicPF 2014-02-23 Denmark Nordic Sub-Juniors & Juniors Powerlifting Championships Juniors 19~ Single 114 113.6 297.6 308.6 319.6 170.8 176.3 181.8 275.5 292.1 308.6 810.2 450.61
1 NSF 2013-12-14 Norway Åpent stevne Juniors 19-23 18~ Single 114 113.9 170.8 -176.3 176.3 176.3 97.91
DQ NSF 2013-11-22 Norway NM Ung-Jun-Vet Juniors 19-23 18~ Single 114 113 176.3 187.4 198.4 -170.8 -170.8 -170.8 -176.3
1 NSF 2013-10-05 Norway RM klassisk Juniors 19-23 18~ Raw 114 114.6 198.4 203.9 214.9 132.2 143.3 148.8 225.9 242.5 259 622.8 344.34
2 NSF 2013-06-08 Norway Nasjonalt Ungdom-Junior Juniors 19-23 18~ Single 114 113.1 281.1 292.1 303.1 143.3 154.3 165.3 259 275.5 292.1 760.6 424.52
1 NSF 2013-05-11 Norway Regionskamp Juniors 19-23 18~ Single 114 111.7 275.5 286.6 297.6 137.8 143.3 -148.8 259 275.5 286.6 727.5 409.44
1 NSF 2013-02-02 Norway RM Region Øst Juniors 19-23 18~ Single 103 102.5 231.5 242.5 253.5 126.7 -132.2 132.2 242.5 259 -275.5 644.8 386.39
1 NSF 2012-11-16 Norway NM ungdom junior og veteran Teen 14-18 17~ Single 103 102 209.4 220.4 231.5 126.7 -132.2 -132.2 209.4 231.5 242.5 600.7 361.13
1 NSF 2012-09-15 Norway Regionskamp Teen 14-18 17~ Single 103 101.8 209.4 -220.4 -220.4 110.2 -121.2 121.2 198.4 214.9 231.5 562.1 338.48
1 NSF 2012-06-16 Norway Nasjonalt Ungdom-Junior Teen 14-18 17~ Raw 103 102 170.8 181.8 192.9 99.2 104.7 110.2 170.8 187.4 -198.4 490.5 294.87
1 NSF 2012-04-14 Norway Klubbstevne Teen 14-18 17~ Raw 114 105.3 -176.3 176.3 187.4 99.2 104.7 -115.7 154.3 165.3 176.3 468.4 275.06